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Nutritional Profile of Dannon Oikos Greek Yogurt (Vanilla, Nonfat)

We got 50 nutritional values in our nutrition profile for Dannon Oikos Greek Yogurt (Vanilla, Nonfat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for one nutrient:

Also, when compared to all foods, it ranks notably well (Top 100) for two additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks top-of-the-line (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for three additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Dannon Oikos Greek Yogurt (Vanilla, Nonfat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Dannon Oikos Greek Yogurt (Vanilla, Nonfat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Dannon Oikos Greek Yogurt (Vanilla, Nonfat)

12.7%
0.1%
8.1%
78.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Dannon Oikos Greek Yogurt (Vanilla, Nonfat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Dannon Oikos Greek Yogurt (Vanilla, Nonfat)

In food category: Dairy and Egg Products

Carbohydrates (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
12.7 g
3.6 g
91
1446
Fiber, total dietary
500 mg
141.7 mg
20
254
Fructose
4.3 g
1.2 g
2
127
Galactose
540 mg
153.1 mg
11
16
Glucose
270 mg
76.5 mg
26
377
Lactose
2.5 g
700.2 mg
32
60
Sucrose
3.8 g
1.1 g
24
218
Sugars (Total incl. NLEA)
11.4 g
3.2 g
69
738
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
20 mg
5.7 mg
431
2821
Fatty Acids, total polyunsaturated
8 mg
2.3 mg
360
2507
Fatty Acids, total saturated
90 mg
25.5 mg
409
2717
Total Lipid (Fat)
140 mg
39.7 mg
377
1756
Saturated Fats (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
6 mg
1.7 mg
207
452
Capric Acid (10:0)
17 mg
4.8 mg
219
515
Caproic Acid (6:0)
1 mg
0.3 mg
179
357
Caprylic Acid (8:0)
2 mg
0.6 mg
175
402
Lauric Acid (12:0)
6 mg
1.7 mg
242
704
Myristic Acid (14:0)
10 mg
2.8 mg
324
1140
Palmitic Acid (16:0)
31 mg
8.8 mg
416
2245
Pentadecanoic Acid (15:0)
2 mg
0.6 mg
48
174
Stearic Acid (18:0)
15 mg
4.3 mg
377
1676
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleate (18:1 c)
20 mg
5.7 mg
52
909
Oleic Acid (18:1)
20 mg
5.7 mg
426
2792
Polyunsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
cis-Linoleic Acid (18:2 n-6 c,c)
7 mg
2 mg
51
1003
Eicosatetraenoic Acid, ETA (20:4)
1 mg
0.3 mg
107
293
Linoleic Acid (18:2 n-6)
7 mg
2 mg
354
2387
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
8.1 g
2.3 g
183
810
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
187 µg
53 µg
172
2343
Pantothenic Acid
375 µg
106.3 µg
102
813
Riboflavin
260 µg
73.7 µg
168
551
Thiamin
33 µg
9.4 µg
114
851
Vitamin B12
0.7 µg
0.2 µg
96
662
Vitamin B6
47 µg
13.3 µg
167
934
Fat-soluble Vitamins (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin D (D2 + D3)
0.9 µg
0.3 µg
39
152
Vitamin D (D2 + D3), International Units
35 IU
9.9 IU
46
170
Vitamin D3
0.9 µg
0.3 µg
32
97
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
89 mg
25.2 mg
188
456
Copper, Cu
17 µg
4.8 µg
120
832
Iron, Fe
40 µg
11.3 µg
163
935
Magnesium, Mg
10 mg
2.8 mg
69
375
Manganese, Mn
9 µg
2.6 µg
63
1021
Phosphorus, P
112 mg
31.8 mg
187
552
Potassium, K
115 mg
32.6 mg
174
783
Selenium, Se
8.2 µg
2.3 µg
175
611
Sodium, Na
32 mg
9.1 mg
316
1119
Zinc, Zn
400 µg
113.4 µg
190
886
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
78.5 g
22.3 g
128
738
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
520 mg
147.4 mg
164
619
Kcal (Energy)
85 kcal
24.1 kcal
222
604
KJ (Energy)
354 kj
100.4 kj
148
826
Figure 2. Nutritional profile of dannon oikos greek yogurt (vanilla, nonfat) with 50 nutrient values.

Foods Available Online

We searched Amazon for "Greek Yogurt" and found these products.

You can click on an image or the link below for further details of each product (#ad).

45 Similar Dairy or Egg Products

Explore the nutrient content of similar dairy and egg products below by clicking on their names.

Similar Dairy and Egg Products 1 - 45

Click on a food to explore all of the nutrients it contains.

Greek YogurtNo of
Nutrients
(Apricot, 2% Fat)
42
(Blackberry, Fruit On Bottom, Nonfat)
42
45
(Coconut Blend, 2% Fat)
36
(Key Lime Blend, 2% Fat)
42
(Lemon Blend, Nonfat)
37
(Mango, 2% Fat)
42
(Mixed Berry Blend, 2% Fat)
41
(Peach, Nonfat)
42
(Pineapple, 2% Fat)
42
(Plain, Nonfat)
35
(Plain, Whole)
39
(Pomegranate, Fruit On Bottom, Nonfat)
39
(Raspberry, Nonfat)
38
(Strawberry Banana, 2% Fat)
42
(Strawberry, Fruit On Bottom, Nonfat)
67
(Vanilla, Nonfat)
74
(Strawberry, Nonfat)
58
71
(Chocolate, Nonfat)
47
(Flavors Other Than Fruit, Low Fat Milk)
48
(Flavors Other Than Fruit, Nonfat Milk)
45
(Flavors Other Than Fruit, Unspecified Type Of Milk)
48
(Flavors Other Than Fruit, Whole Milk)
48
(Fruit, Low Fat)
51
(Fruit, Nonfat)
47
(Fruit, Unspecified Type Of Milk)
51
(Fruit, Whole Milk)
70
(Fruit, Whole Milk)
49
(Plain, Low Fat)
49
(Plain, Lowfat)
92
(Plain, Nonfat Milk)
43
(Plain, Nonfat, Includes USDA Food Distr. Program)
93
(Plain, Unspecified Type Of Milk)
49
(Plain, Whole Milk)
44
(Plain, Whole Milk)
59
(Strawberry, Lowfat)
96
(Strawberry, Nonfat)
94
(Unspecified Type Of Milk Or Flavor)
49
(Vanilla, Low Fat)
48
(Vanilla, Lowfat)
69
(Vanilla, Nonfat)
45
(Vanilla, Nonfat)
84
(Vanilla, Whole Milk)
48
(With Oats)
53
Figure 3. Similar dairy and egg products 1 to 45.

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