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Nutritional Profile of Chobani Greek Yogurt (Lemon Blend, Nonfat)

We got 37 nutritional values in our nutrition profile for Chobani Greek Yogurt (Lemon Blend, Nonfat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Lactose (Carbohydrates)

Also, when compared to all foods, it ranks high (Top 250) for one additional nutrient:

Sucrose (Carbohydrates)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks notably well (Top 25) for four nutrients.

These are

Glucose (Carbohydrates)
Sucrose (Carbohydrates)
Fructose (Carbohydrates)
Fiber, total dietary (Carbohydrates)

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for one additional nutrient:

Lactose (Carbohydrates)

You can find these and more nutrient rankings below.

Nutrient Content Of Chobani Greek Yogurt (Lemon Blend, Nonfat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chobani Greek Yogurt (Lemon Blend, Nonfat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chobani Greek Yogurt (Lemon Blend, Nonfat)

10.7%

0.2%

8.6%

79.9%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chobani Greek Yogurt (Lemon Blend, Nonfat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chobani Greek Yogurt (Lemon Blend, Nonfat)

In food category: Dairy and Egg Products

Carbohydrates (6)	per 100g	per Oz	Rank Cat.	Rank Foods
Carbohydrates, by difference	10.7 g	3 g	109	1534
Fiber, total dietary	500 mg	141.7 mg	20	254
Fructose	710 mg	201.3 mg	15	333
Glucose	710 mg	201.3 mg	11	333
Lactose	2.3 g	640.7 mg	40	72
Sucrose	5.5 g	1.6 g	12	156
Fatty Acids (4)	per 100g	per Oz	Rank Cat.	Rank Foods
Fatty Acids, total monounsaturated	37 mg	10.5 mg	427	2804
Fatty Acids, total saturated	90 mg	25.5 mg	409	2717
Fatty Acids, total trans	7 mg	2 mg	51	754
Total Lipid (Fat)	150 mg	42.5 mg	376	1755
Amino Acids (18)	per 100g	per Oz	Rank Cat.	Rank Foods
Alanine	292 mg	82.8 mg	88	681
Arginine	310 mg	87.9 mg	91	685
Aspartic Acid	685 mg	194.2 mg	76	462
Cystine	55 mg	15.6 mg	81	441
Glutamic Acid	1.8 g	521.6 mg	73	458
Glycine	164 mg	46.5 mg	89	841
Histidine	247 mg	70 mg	85	762
Isoleucine	466 mg	132.1 mg	82	581
Leucine	858 mg	243.2 mg	85	340
Lysine	740 mg	209.8 mg	81	397
Methionine	237 mg	67.2 mg	92	714
Phenylalanine	429 mg	121.6 mg	79	637
Proline	877 mg	248.6 mg	64	283
Serine	475 mg	134.7 mg	83	621
Threonine	384 mg	108.9 mg	94	635
Tryptophan	128 mg	36.3 mg	83	337
Tyrosine	429 mg	121.6 mg	77	628
Valine	566 mg	160.5 mg	84	513
Protein (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Protein	8.6 g	2.4 g	173	760
Minerals (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Calcium, Ca	96 mg	27.2 mg	182	449
Iron, Fe	30 µg	8.5 µg	164	936
Sodium, Na	44 mg	12.5 mg	304	1106
Other Micronutrients (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Cholesterol	2 mg	567 µg	177	379
Water (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Water	79.9 g	22.7 g	110	688
Other (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Ash	680 mg	192.8 mg	152	599
Kcal (Energy)	78 kcal	22.1 kcal	229	611
KJ (Energy)	328 kj	93 kj	157	851

Figure 2. Nutritional profile of chobani greek yogurt (lemon blend, nonfat) with 37 nutrient values.

Foods Available Online

We searched Amazon for "Greek Yogurt" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Amazon Fresh, Greek Nonfat Plain Yogurt, 32 O... available on Amazon — Amazon Fresh, Greek Nonfat Plain Yogurt, 32 O...

365 by Whole Foods Market, Yogurt Greek Plain... available on Amazon — 365 by Whole Foods Market, Yogurt Greek Plain...

Chobani® Non-Fat Plain Greek Yogurt 32oz available on Amazon — Chobani® Non-Fat Plain Greek Yogurt 32oz

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

45 Similar Dairy or Egg Products

Explore the nutrient content of similar dairy and egg products below by clicking on their names.

Similar Dairy and Egg Products 1 - 45

Click on a food to explore all of the nutrients it contains.

Greek Yogurt	No of Nutrients
Chobani Greek Yogurt (Apricot, 2% Fat)	42
Chobani Greek Yogurt (Blackberry, Fruit On Bottom, Nonfat)	42
Chobani Greek Yogurt (Blueberry)	45
Chobani Greek Yogurt (Coconut Blend, 2% Fat)	36
Chobani Greek Yogurt (Key Lime Blend, 2% Fat)	42
Chobani Greek Yogurt (Mango, 2% Fat)	42
Chobani Greek Yogurt (Mixed Berry Blend, 2% Fat)	41
Chobani Greek Yogurt (Peach, Nonfat)	42
Chobani Greek Yogurt (Pineapple, 2% Fat)	42
Chobani Greek Yogurt (Plain, Nonfat)	35
Chobani Greek Yogurt (Plain, Whole)	39
Chobani Greek Yogurt (Pomegranate, Fruit On Bottom, Nonfat)	39
Chobani Greek Yogurt (Raspberry, Nonfat)	38
Chobani Greek Yogurt (Strawberry Banana, 2% Fat)	42
Chobani Greek Yogurt (Strawberry, Fruit On Bottom, Nonfat)	67
Chobani Greek Yogurt (Vanilla, Nonfat)	74
Dannon Oikos Greek Yogurt (Strawberry, Nonfat)	58
Dannon Oikos Greek Yogurt (Strawberry)	71
Dannon Oikos Greek Yogurt (Vanilla, Nonfat)	50
Greek Yogurt (Chocolate, Nonfat)	47
Greek Yogurt (Flavors Other Than Fruit, Low Fat Milk)	48
Greek Yogurt (Flavors Other Than Fruit, Nonfat Milk)	45
Greek Yogurt (Flavors Other Than Fruit, Unspecified Type Of Milk)	48
Greek Yogurt (Flavors Other Than Fruit, Whole Milk)	48
Greek Yogurt (Fruit, Low Fat)	51
Greek Yogurt (Fruit, Nonfat)	47
Greek Yogurt (Fruit, Unspecified Type Of Milk)	51
Greek Yogurt (Fruit, Whole Milk)	70
Greek Yogurt (Fruit, Whole Milk)	49
Greek Yogurt (Plain, Low Fat)	49
Greek Yogurt (Plain, Lowfat)	92
Greek Yogurt (Plain, Nonfat Milk)	43
Greek Yogurt (Plain, Nonfat, Includes USDA Food Distr. Program)	93
Greek Yogurt (Plain, Unspecified Type Of Milk)	49
Greek Yogurt (Plain, Whole Milk)	44
Greek Yogurt (Plain, Whole Milk)	59
Greek Yogurt (Strawberry, Lowfat)	96
Greek Yogurt (Strawberry, Nonfat)	94
Greek Yogurt (Unspecified Type Of Milk Or Flavor)	49
Greek Yogurt (Vanilla, Low Fat)	48
Greek Yogurt (Vanilla, Lowfat)	69
Greek Yogurt (Vanilla, Nonfat)	45
Greek Yogurt (Vanilla, Nonfat)	84
Greek Yogurt (Vanilla, Whole Milk)	48
Greek Yogurt (With Oats)	53

Figure 3. Similar dairy and egg products 1 to 45.

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