We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Chobani Greek Yogurt (Plain, Nonfat)

We got 35 nutritional values in our nutrition profile for Chobani Greek Yogurt (Plain, Nonfat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Lactose (Carbohydrates)

Also, when compared to all foods, it ranks high (Top 250) for one additional nutrient:

Proline (Amino Acids)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks quite high (Top 25) for one nutrient:

Fiber, total dietary (Carbohydrates)

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for two additional nutrients:

Lactose (Carbohydrates)
Fatty Acids, total trans (Fatty Acids)

You can find these and more nutrient rankings below.

Nutrient Content Of Chobani Greek Yogurt (Plain, Nonfat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chobani Greek Yogurt (Plain, Nonfat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chobani Greek Yogurt (Plain, Nonfat)

3.4%

0.2%

9.5%

86.1%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chobani Greek Yogurt (Plain, Nonfat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chobani Greek Yogurt (Plain, Nonfat)

In food category: Dairy and Egg Products

Carbohydrates (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Carbohydrates, by difference	3.4 g	972.4 mg	268	2181
Fiber, total dietary	200 mg	56.7 mg	23	257
Lactose	2.4 g	671.9 mg	37	66
Fatty Acids (4)	per 100g	per Oz	Rank Cat.	Rank Foods
Fatty Acids, total monounsaturated	53 mg	15 mg	419	2788
Fatty Acids, total saturated	145 mg	41.1 mg	387	2662
Fatty Acids, total trans	9 mg	2.6 mg	50	752
Total Lipid (Fat)	240 mg	68 mg	368	1741
Amino Acids (18)	per 100g	per Oz	Rank Cat.	Rank Foods
Alanine	323 mg	91.6 mg	85	651
Arginine	343 mg	97.2 mg	87	656
Aspartic Acid	758 mg	214.9 mg	70	420
Cystine	61 mg	17.3 mg	77	435
Glutamic Acid	2 g	578.3 mg	69	438
Glycine	182 mg	51.6 mg	85	824
Histidine	273 mg	77.4 mg	79	736
Isoleucine	515 mg	146 mg	78	536
Leucine	949 mg	269 mg	76	272
Lysine	818 mg	231.9 mg	73	355
Methionine	263 mg	74.6 mg	86	692
Phenylalanine	475 mg	134.7 mg	76	595
Proline	970 mg	275 mg	61	196
Serine	525 mg	148.8 mg	79	574
Threonine	424 mg	120.2 mg	88	602
Tryptophan	141 mg	40 mg	75	324
Tyrosine	475 mg	134.7 mg	70	587
Valine	626 mg	177.5 mg	80	466
Protein (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Protein	9.5 g	2.7 g	158	671
Water-soluble Vitamins (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Vitamin C	300 µg	85 µg	73	620
Minerals (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Calcium, Ca	112 mg	31.8 mg	166	433
Iron, Fe	30 µg	8.5 µg	164	936
Sodium, Na	37 mg	10.5 mg	311	1113
Other Micronutrients (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Cholesterol	6 mg	1.7 mg	173	375
Water (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Water	86.1 g	24.4 g	51	432
Other (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Ash	710 mg	201.3 mg	149	596
Kcal (Energy)	54 kcal	15.3 kcal	251	635
KJ (Energy)	226 kj	64.1 kj	189	940

Figure 2. Nutritional profile of chobani greek yogurt (plain, nonfat) with 35 nutrient values.

Foods Available Online

We searched Amazon for "Greek Yogurt" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Amazon Fresh, Greek Nonfat Plain Yogurt, 32 O... available on Amazon — Amazon Fresh, Greek Nonfat Plain Yogurt, 32 O...

365 by Whole Foods Market, Yogurt Greek Plain... available on Amazon — 365 by Whole Foods Market, Yogurt Greek Plain...

Chobani® Non-Fat Plain Greek Yogurt 32oz available on Amazon — Chobani® Non-Fat Plain Greek Yogurt 32oz

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

45 Similar Dairy or Egg Products

Explore the nutrient content of similar dairy and egg products below by clicking on their names.

Similar Dairy and Egg Products 1 - 45

Click on a food to explore all of the nutrients it contains.

Greek Yogurt	No of Nutrients
Chobani Greek Yogurt (Apricot, 2% Fat)	42
Chobani Greek Yogurt (Blackberry, Fruit On Bottom, Nonfat)	42
Chobani Greek Yogurt (Blueberry)	45
Chobani Greek Yogurt (Coconut Blend, 2% Fat)	36
Chobani Greek Yogurt (Key Lime Blend, 2% Fat)	42
Chobani Greek Yogurt (Lemon Blend, Nonfat)	37
Chobani Greek Yogurt (Mango, 2% Fat)	42
Chobani Greek Yogurt (Mixed Berry Blend, 2% Fat)	41
Chobani Greek Yogurt (Peach, Nonfat)	42
Chobani Greek Yogurt (Pineapple, 2% Fat)	42
Chobani Greek Yogurt (Plain, Whole)	39
Chobani Greek Yogurt (Pomegranate, Fruit On Bottom, Nonfat)	39
Chobani Greek Yogurt (Raspberry, Nonfat)	38
Chobani Greek Yogurt (Strawberry Banana, 2% Fat)	42
Chobani Greek Yogurt (Strawberry, Fruit On Bottom, Nonfat)	67
Chobani Greek Yogurt (Vanilla, Nonfat)	74
Dannon Oikos Greek Yogurt (Strawberry, Nonfat)	58
Dannon Oikos Greek Yogurt (Strawberry)	71
Dannon Oikos Greek Yogurt (Vanilla, Nonfat)	50
Greek Yogurt (Chocolate, Nonfat)	47
Greek Yogurt (Flavors Other Than Fruit, Low Fat Milk)	48
Greek Yogurt (Flavors Other Than Fruit, Nonfat Milk)	45
Greek Yogurt (Flavors Other Than Fruit, Unspecified Type Of Milk)	48
Greek Yogurt (Flavors Other Than Fruit, Whole Milk)	48
Greek Yogurt (Fruit, Low Fat)	51
Greek Yogurt (Fruit, Nonfat)	47
Greek Yogurt (Fruit, Unspecified Type Of Milk)	51
Greek Yogurt (Fruit, Whole Milk)	70
Greek Yogurt (Fruit, Whole Milk)	49
Greek Yogurt (Plain, Low Fat)	49
Greek Yogurt (Plain, Lowfat)	92
Greek Yogurt (Plain, Nonfat Milk)	43
Greek Yogurt (Plain, Nonfat, Includes USDA Food Distr. Program)	93
Greek Yogurt (Plain, Unspecified Type Of Milk)	49
Greek Yogurt (Plain, Whole Milk)	44
Greek Yogurt (Plain, Whole Milk)	59
Greek Yogurt (Strawberry, Lowfat)	96
Greek Yogurt (Strawberry, Nonfat)	94
Greek Yogurt (Unspecified Type Of Milk Or Flavor)	49
Greek Yogurt (Vanilla, Low Fat)	48
Greek Yogurt (Vanilla, Lowfat)	69
Greek Yogurt (Vanilla, Nonfat)	45
Greek Yogurt (Vanilla, Nonfat)	84
Greek Yogurt (Vanilla, Whole Milk)	48
Greek Yogurt (With Oats)	53

Figure 3. Similar dairy and egg products 1 to 45.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,