We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Dannon Oikos Greek Yogurt (Strawberry, Nonfat)

We got 58 nutritional values in our nutrition profile for Dannon Oikos Greek Yogurt (Strawberry, Nonfat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for one nutrient:

Galactose (Carbohydrates)

Also, when compared to all foods, it ranks notably well (Top 100) for two additional nutrients:

Lactose (Carbohydrates)
Vitamin D3 (Fat-soluble Vitamins)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks very high (Top 10) for two nutrients.

These are

Fructose (Carbohydrates)
Galactose (Carbohydrates)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for two additional nutrients:

Fiber, total dietary (Carbohydrates)
Sucrose (Carbohydrates)

You can find these and more nutrient rankings below.

Nutrient Content Of Dannon Oikos Greek Yogurt (Strawberry, Nonfat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Dannon Oikos Greek Yogurt (Strawberry, Nonfat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Dannon Oikos Greek Yogurt (Strawberry, Nonfat)

12.5%

0.2%

78.6%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Dannon Oikos Greek Yogurt (Strawberry, Nonfat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Dannon Oikos Greek Yogurt (Strawberry, Nonfat)

In food category: Dairy and Egg Products

Carbohydrates (8)	per 100g	per Oz	Rank Cat.	Rank Foods
Carbohydrates, by difference	12.5 g	3.5 g	92	1453
Fiber, total dietary	400 mg	113.4 mg	21	255
Fructose	4.4 g	1.3 g	1	123
Galactose	560 mg	158.8 mg	10	15
Glucose	250 mg	70.9 mg	27	379
Lactose	2.4 g	686.1 mg	35	63
Sucrose	4 g	1.1 g	23	209
Sugars (Total incl. NLEA)	11.6 g	3.3 g	67	736
Fatty Acids (4)	per 100g	per Oz	Rank Cat.	Rank Foods
Fatty Acids, total monounsaturated	24 mg	6.8 mg	430	2817
Fatty Acids, total polyunsaturated	8 mg	2.3 mg	360	2507
Fatty Acids, total saturated	110 mg	31.2 mg	402	2697
Total Lipid (Fat)	220 mg	62.4 mg	370	1743
Saturated Fats (10)	per 100g	per Oz	Rank Cat.	Rank Foods
Butyric Acid (4:0)	7 mg	2 mg	206	451
Capric Acid (10:0)	18 mg	5.1 mg	218	514
Caproic Acid (6:0)	2 mg	0.6 mg	178	356
Caprylic Acid (8:0)	3 mg	0.9 mg	174	401
Heptadecanoic Acid (17:0)	2 mg	0.6 mg	51	321
Lauric Acid (12:0)	7 mg	2 mg	241	703
Myristic Acid (14:0)	11 mg	3.1 mg	323	1139
Palmitic Acid (16:0)	39 mg	11.1 mg	413	2237
Pentadecanoic Acid (15:0)	3 mg	0.9 mg	47	173
Stearic Acid (18:0)	18 mg	5.1 mg	374	1673
Monounsaturated Fats (5)	per 100g	per Oz	Rank Cat.	Rank Foods
Oleate (18:1 c)	22 mg	6.2 mg	51	907
Oleic Acid (18:1)	22 mg	6.2 mg	425	2790
Palmitoleate (16:1 c)	1 mg	0.3 mg	40	502
Palmitoleic Acid (16:1)	1 mg	0.3 mg	263	982
Paullinic Acid (20:1)	1 mg	0.3 mg	81	473
Polyunsaturated Fats (4)	per 100g	per Oz	Rank Cat.	Rank Foods
alpha-Linolenic Acid, ALA (18:3 n-3)	1 mg	0.3 mg	43	487
cis-Linoleic Acid (18:2 n-6 c,c)	7 mg	2 mg	51	1003
Linoleic Acid (18:2 n-6)	7 mg	2 mg	354	2387
Linolenic Acid (18:3)	1 mg	0.3 mg	231	955
Protein (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Protein	8 g	2.3 g	186	819
Water-soluble Vitamins (9)	per 100g	per Oz	Rank Cat.	Rank Foods
Folate, food	20 µg	5.7 µg	53	269
Folate, total	20 µg	5.7 µg	58	369
Niacin	220 µg	62.4 µg	153	2311
Pantothenic Acid	385 µg	109.1 µg	97	803
Riboflavin	217 µg	61.5 µg	192	594
Thiamin	33 µg	9.4 µg	114	851
Vitamin B12	0.6 µg	0.2 µg	102	669
Vitamin B6	51 µg	14.5 µg	163	930
Vitamin C	200 µg	56.7 µg	74	621
Fat-soluble Vitamins (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Vitamin D (D2 + D3)	1 µg	0.3 µg	37	149
Vitamin D (D2 + D3), International Units	40 IU	11.3 IU	43	163
Vitamin D3	1 µg	0.3 µg	30	95
Minerals (10)	per 100g	per Oz	Rank Cat.	Rank Foods
Calcium, Ca	94 mg	26.6 mg	183	451
Copper, Cu	17 µg	4.8 µg	120	832
Iron, Fe	60 µg	17 µg	161	932
Magnesium, Mg	11 mg	3.1 mg	65	367
Manganese, Mn	29 µg	8.2 µg	44	1001
Phosphorus, P	114 mg	32.3 mg	185	550
Potassium, K	145 mg	41.1 mg	146	753
Selenium, Se	8.9 µg	2.5 µg	171	604
Sodium, Na	33 mg	9.4 mg	315	1118
Zinc, Zn	450 µg	127.6 µg	185	879
Water (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Water	78.6 g	22.3 g	127	735
Other (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Ash	590 mg	167.3 mg	160	611
Kcal (Energy)	84 kcal	23.8 kcal	223	605
KJ (Energy)	352 kj	99.8 kj	149	828

Figure 2. Nutritional profile of dannon oikos greek yogurt (strawberry, nonfat) with 58 nutrient values.

Foods Available Online

We searched Amazon for "Greek Yogurt" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Amazon Fresh, Greek Nonfat Plain Yogurt, 32 O... available on Amazon — Amazon Fresh, Greek Nonfat Plain Yogurt, 32 O...

365 by Whole Foods Market, Yogurt Greek Plain... available on Amazon — 365 by Whole Foods Market, Yogurt Greek Plain...

Chobani® Non-Fat Plain Greek Yogurt 32oz available on Amazon — Chobani® Non-Fat Plain Greek Yogurt 32oz

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

45 Similar Dairy or Egg Products

Explore the nutrient content of similar dairy and egg products below by clicking on their names.

Similar Dairy and Egg Products 1 - 45

Click on a food to explore all of the nutrients it contains.

Greek Yogurt	No of Nutrients
Chobani Greek Yogurt (Apricot, 2% Fat)	42
Chobani Greek Yogurt (Blackberry, Fruit On Bottom, Nonfat)	42
Chobani Greek Yogurt (Blueberry)	45
Chobani Greek Yogurt (Coconut Blend, 2% Fat)	36
Chobani Greek Yogurt (Key Lime Blend, 2% Fat)	42
Chobani Greek Yogurt (Lemon Blend, Nonfat)	37
Chobani Greek Yogurt (Mango, 2% Fat)	42
Chobani Greek Yogurt (Mixed Berry Blend, 2% Fat)	41
Chobani Greek Yogurt (Peach, Nonfat)	42
Chobani Greek Yogurt (Pineapple, 2% Fat)	42
Chobani Greek Yogurt (Plain, Nonfat)	35
Chobani Greek Yogurt (Plain, Whole)	39
Chobani Greek Yogurt (Pomegranate, Fruit On Bottom, Nonfat)	39
Chobani Greek Yogurt (Raspberry, Nonfat)	38
Chobani Greek Yogurt (Strawberry Banana, 2% Fat)	42
Chobani Greek Yogurt (Strawberry, Fruit On Bottom, Nonfat)	67
Chobani Greek Yogurt (Vanilla, Nonfat)	74
Dannon Oikos Greek Yogurt (Strawberry)	71
Dannon Oikos Greek Yogurt (Vanilla, Nonfat)	50
Greek Yogurt (Chocolate, Nonfat)	47
Greek Yogurt (Flavors Other Than Fruit, Low Fat Milk)	48
Greek Yogurt (Flavors Other Than Fruit, Nonfat Milk)	45
Greek Yogurt (Flavors Other Than Fruit, Unspecified Type Of Milk)	48
Greek Yogurt (Flavors Other Than Fruit, Whole Milk)	48
Greek Yogurt (Fruit, Low Fat)	51
Greek Yogurt (Fruit, Nonfat)	47
Greek Yogurt (Fruit, Unspecified Type Of Milk)	51
Greek Yogurt (Fruit, Whole Milk)	70
Greek Yogurt (Fruit, Whole Milk)	49
Greek Yogurt (Plain, Low Fat)	49
Greek Yogurt (Plain, Lowfat)	92
Greek Yogurt (Plain, Nonfat Milk)	43
Greek Yogurt (Plain, Nonfat, Includes USDA Food Distr. Program)	93
Greek Yogurt (Plain, Unspecified Type Of Milk)	49
Greek Yogurt (Plain, Whole Milk)	44
Greek Yogurt (Plain, Whole Milk)	59
Greek Yogurt (Strawberry, Lowfat)	96
Greek Yogurt (Strawberry, Nonfat)	94
Greek Yogurt (Unspecified Type Of Milk Or Flavor)	49
Greek Yogurt (Vanilla, Low Fat)	48
Greek Yogurt (Vanilla, Lowfat)	69
Greek Yogurt (Vanilla, Nonfat)	45
Greek Yogurt (Vanilla, Nonfat)	84
Greek Yogurt (Vanilla, Whole Milk)	48
Greek Yogurt (With Oats)	53

Figure 3. Similar dairy and egg products 1 to 45.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,