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Nutritional Profile of Chobani Greek Yogurt (Plain, Whole)
We got 39 nutritional values in our nutrition profile for Chobani Greek Yogurt (Plain, Whole).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:
- Lactose (Carbohydrates)
Also, when compared to all foods, it ranks moderately (Top 500) for 11 additional nutrients.
With the highest ranking of them being
- Fiber, total dietary (Carbohydrates)
- Proline (Amino Acids)
- Tryptophan (Amino Acids)
- Leucine (Amino Acids)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks quite high (Top 25) for one nutrient:
- Fiber, total dietary (Carbohydrates)
Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for two additional nutrients:
- Fatty Acids, total trans (Fatty Acids)
- Lactose (Carbohydrates)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Chobani Greek Yogurt (Plain, Whole)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Chobani Greek Yogurt (Plain, Whole)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Chobani Greek Yogurt (Plain, Whole)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Chobani Greek Yogurt (Plain, Whole)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Chobani Greek Yogurt (Plain, Whole)
In food category: Dairy and Egg Products
Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
Carbohydrates, by difference | 3.2 g | 918.5 mg | 274 | 2199 |
Fiber, total dietary | 800 mg | 226.8 mg | 17 | 251 |
Lactose | 2.4 g | 691.7 mg | 34 | 62 |
Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
Fatty Acids, total monounsaturated | 870 mg | 246.6 mg | 276 | 2038 |
Fatty Acids, total polyunsaturated | 120 mg | 34 mg | 288 | 2395 |
Fatty Acids, total saturated | 2.5 g | 697.4 mg | 233 | 1334 |
Fatty Acids, total trans | 170 mg | 48.2 mg | 29 | 594 |
Total Lipid (Fat) | 4 g | 1.1 g | 249 | 1347 |
Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
Alanine | 279 mg | 79.1 mg | 91 | 693 |
Arginine | 297 mg | 84.2 mg | 93 | 696 |
Aspartic Acid | 655 mg | 185.7 mg | 80 | 483 |
Cystine | 52 mg | 14.7 mg | 83 | 444 |
Glutamic Acid | 1.8 g | 499 mg | 77 | 466 |
Glycine | 157 mg | 44.5 mg | 93 | 848 |
Histidine | 236 mg | 66.9 mg | 88 | 773 |
Isoleucine | 445 mg | 126.2 mg | 85 | 599 |
Leucine | 821 mg | 232.7 mg | 87 | 365 |
Lysine | 707 mg | 200.4 mg | 84 | 413 |
Methionine | 227 mg | 64.4 mg | 94 | 724 |
Phenylalanine | 410 mg | 116.2 mg | 81 | 656 |
Proline | 838 mg | 237.6 mg | 66 | 321 |
Serine | 454 mg | 128.7 mg | 86 | 641 |
Threonine | 367 mg | 104 mg | 96 | 651 |
Tryptophan | 122 mg | 34.6 mg | 86 | 343 |
Tyrosine | 410 mg | 116.2 mg | 80 | 645 |
Valine | 541 mg | 153.4 mg | 86 | 534 |
Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Protein | 8.2 g | 2.3 g | 181 | 798 |
Water-soluble Vitamins (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Vitamin C | 600 µg | 170.1 µg | 70 | 617 |
Fat-soluble Vitamins (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
Retinol | 58 µg | 16.4 µg | 171 | 422 |
Vitamin A, IU | 194 IU | 55 IU | 140 | 846 |
Vitamin A, RAE | 58 µg | 16.4 µg | 174 | 653 |
Minerals (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
Calcium, Ca | 111 mg | 31.5 mg | 167 | 434 |
Iron, Fe | 30 µg | 8.5 µg | 164 | 936 |
Sodium, Na | 35 mg | 9.9 mg | 313 | 1115 |
Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Cholesterol | 15 mg | 4.3 mg | 164 | 366 |
Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Water | 83.8 g | 23.8 g | 69 | 533 |
Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
Ash | 740 mg | 209.8 mg | 147 | 591 |
Kcal (Energy) | 82 kcal | 23.2 kcal | 225 | 607 |
KJ (Energy) | 343 kj | 97.2 kj | 152 | 836 |
Foods Available Online
We searched Amazon for "Greek Yogurt" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
45 Similar Dairy or Egg Products
Explore the nutrient content of similar dairy and egg products below by clicking on their names.
Similar Dairy and Egg Products 1 - 45
Click on a food to explore all of the nutrients it contains.
Greek Yogurt | No of Nutrients |
(Apricot, 2% Fat) | 42 |
(Blackberry, Fruit On Bottom, Nonfat) | 42 |
(Blueberry) | 45 |
(Coconut Blend, 2% Fat) | 36 |
(Key Lime Blend, 2% Fat) | 42 |
(Lemon Blend, Nonfat) | 37 |
(Mango, 2% Fat) | 42 |
(Mixed Berry Blend, 2% Fat) | 41 |
(Peach, Nonfat) | 42 |
(Pineapple, 2% Fat) | 42 |
(Plain, Nonfat) | 35 |
(Pomegranate, Fruit On Bottom, Nonfat) | 39 |
(Raspberry, Nonfat) | 38 |
(Strawberry Banana, 2% Fat) | 42 |
(Strawberry, Fruit On Bottom, Nonfat) | 67 |
(Vanilla, Nonfat) | 74 |
(Strawberry, Nonfat) | 58 |
(Strawberry) | 71 |
(Vanilla, Nonfat) | 50 |
(Chocolate, Nonfat) | 47 |
(Flavors Other Than Fruit, Low Fat Milk) | 48 |
(Flavors Other Than Fruit, Nonfat Milk) | 45 |
(Flavors Other Than Fruit, Unspecified Type Of Milk) | 48 |
(Flavors Other Than Fruit, Whole Milk) | 48 |
(Fruit, Low Fat) | 51 |
(Fruit, Nonfat) | 47 |
(Fruit, Unspecified Type Of Milk) | 51 |
(Fruit, Whole Milk) | 70 |
(Fruit, Whole Milk) | 49 |
(Plain, Low Fat) | 49 |
(Plain, Lowfat) | 92 |
(Plain, Nonfat Milk) | 43 |
(Plain, Nonfat, Includes USDA Food Distr. Program) | 93 |
(Plain, Unspecified Type Of Milk) | 49 |
(Plain, Whole Milk) | 44 |
(Plain, Whole Milk) | 59 |
(Strawberry, Lowfat) | 96 |
(Strawberry, Nonfat) | 94 |
(Unspecified Type Of Milk Or Flavor) | 49 |
(Vanilla, Low Fat) | 48 |
(Vanilla, Lowfat) | 69 |
(Vanilla, Nonfat) | 45 |
(Vanilla, Nonfat) | 84 |
(Vanilla, Whole Milk) | 48 |
(With Oats) | 53 |
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