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Nutritional Profile of Chobani Greek Yogurt (Plain, Whole)

We got 39 nutritional values in our nutrition profile for Chobani Greek Yogurt (Plain, Whole).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks moderately (Top 500) for 11 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks quite high (Top 25) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for two additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Chobani Greek Yogurt (Plain, Whole)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chobani Greek Yogurt (Plain, Whole)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chobani Greek Yogurt (Plain, Whole)

3.2%
4%
8.2%
83.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chobani Greek Yogurt (Plain, Whole)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chobani Greek Yogurt (Plain, Whole)

2.5%
0.9%
0.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chobani Greek Yogurt (Plain, Whole)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chobani Greek Yogurt (Plain, Whole)

In food category: Dairy and Egg Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
3.2 g
918.5 mg
274
2199
Fiber, total dietary
800 mg
226.8 mg
17
251
Lactose
2.4 g
691.7 mg
34
62
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
870 mg
246.6 mg
276
2038
Fatty Acids, total polyunsaturated
120 mg
34 mg
288
2395
Fatty Acids, total saturated
2.5 g
697.4 mg
233
1334
Fatty Acids, total trans
170 mg
48.2 mg
29
594
Total Lipid (Fat)
4 g
1.1 g
249
1347
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
279 mg
79.1 mg
91
693
Arginine
297 mg
84.2 mg
93
696
Aspartic Acid
655 mg
185.7 mg
80
483
Cystine
52 mg
14.7 mg
83
444
Glutamic Acid
1.8 g
499 mg
77
466
Glycine
157 mg
44.5 mg
93
848
Histidine
236 mg
66.9 mg
88
773
Isoleucine
445 mg
126.2 mg
85
599
Leucine
821 mg
232.7 mg
87
365
Lysine
707 mg
200.4 mg
84
413
Methionine
227 mg
64.4 mg
94
724
Phenylalanine
410 mg
116.2 mg
81
656
Proline
838 mg
237.6 mg
66
321
Serine
454 mg
128.7 mg
86
641
Threonine
367 mg
104 mg
96
651
Tryptophan
122 mg
34.6 mg
86
343
Tyrosine
410 mg
116.2 mg
80
645
Valine
541 mg
153.4 mg
86
534
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
8.2 g
2.3 g
181
798
Water-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin C
600 µg
170.1 µg
70
617
Fat-soluble Vitamins (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Retinol
58 µg
16.4 µg
171
422
Vitamin A, IU
194 IU
55 IU
140
846
Vitamin A, RAE
58 µg
16.4 µg
174
653
Minerals (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
111 mg
31.5 mg
167
434
Iron, Fe
30 µg
8.5 µg
164
936
Sodium, Na
35 mg
9.9 mg
313
1115
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
15 mg
4.3 mg
164
366
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
83.8 g
23.8 g
69
533
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
740 mg
209.8 mg
147
591
Kcal (Energy)
82 kcal
23.2 kcal
225
607
KJ (Energy)
343 kj
97.2 kj
152
836
Figure 3. Nutritional profile of chobani greek yogurt (plain, whole) with 39 nutrient values.

Foods Available Online

We searched Amazon for "Greek Yogurt" and found these products.

You can click on an image or the link below for further details of each product (#ad).

45 Similar Dairy or Egg Products

Explore the nutrient content of similar dairy and egg products below by clicking on their names.

Similar Dairy and Egg Products 1 - 45

Click on a food to explore all of the nutrients it contains.

Greek YogurtNo of
Nutrients
(Apricot, 2% Fat)
42
(Blackberry, Fruit On Bottom, Nonfat)
42
45
(Coconut Blend, 2% Fat)
36
(Key Lime Blend, 2% Fat)
42
(Lemon Blend, Nonfat)
37
(Mango, 2% Fat)
42
(Mixed Berry Blend, 2% Fat)
41
(Peach, Nonfat)
42
(Pineapple, 2% Fat)
42
(Plain, Nonfat)
35
(Pomegranate, Fruit On Bottom, Nonfat)
39
(Raspberry, Nonfat)
38
(Strawberry Banana, 2% Fat)
42
(Strawberry, Fruit On Bottom, Nonfat)
67
(Vanilla, Nonfat)
74
(Strawberry, Nonfat)
58
71
(Vanilla, Nonfat)
50
(Chocolate, Nonfat)
47
(Flavors Other Than Fruit, Low Fat Milk)
48
(Flavors Other Than Fruit, Nonfat Milk)
45
(Flavors Other Than Fruit, Unspecified Type Of Milk)
48
(Flavors Other Than Fruit, Whole Milk)
48
(Fruit, Low Fat)
51
(Fruit, Nonfat)
47
(Fruit, Unspecified Type Of Milk)
51
(Fruit, Whole Milk)
70
(Fruit, Whole Milk)
49
(Plain, Low Fat)
49
(Plain, Lowfat)
92
(Plain, Nonfat Milk)
43
(Plain, Nonfat, Includes USDA Food Distr. Program)
93
(Plain, Unspecified Type Of Milk)
49
(Plain, Whole Milk)
44
(Plain, Whole Milk)
59
(Strawberry, Lowfat)
96
(Strawberry, Nonfat)
94
(Unspecified Type Of Milk Or Flavor)
49
(Vanilla, Low Fat)
48
(Vanilla, Lowfat)
69
(Vanilla, Nonfat)
45
(Vanilla, Nonfat)
84
(Vanilla, Whole Milk)
48
(With Oats)
53
Figure 4. Similar dairy and egg products 1 to 45.

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