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Nutritional Profile of Dannon Oikos Greek Yogurt (Strawberry)
We got 71 nutritional values in our nutrition profile for Dannon Oikos Greek Yogurt (Strawberry).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for one nutrient:
- Galactose (Carbohydrates)
Also, when compared to all foods, it ranks notably well (Top 100) for four additional nutrients:
- Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
- Lactose (Carbohydrates)
- Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)
- Palmitelaidic Acid (16:1 t) (Monounsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks sky-high (Top 10) for one nutrient:
- Fructose (Carbohydrates)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for nine additional nutrients.
With the highest ranking of them being
- Galactose (Carbohydrates)
- Fiber, total dietary (Carbohydrates)
- Palmitelaidic Acid (16:1 t) (Monounsaturated Fats)
- Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Dannon Oikos Greek Yogurt (Strawberry)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Dannon Oikos Greek Yogurt (Strawberry)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Dannon Oikos Greek Yogurt (Strawberry)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Dannon Oikos Greek Yogurt (Strawberry)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Dannon Oikos Greek Yogurt (Strawberry)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Dannon Oikos Greek Yogurt (Strawberry)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Dannon Oikos Greek Yogurt (Strawberry)
In food category: Dairy and Egg Products
| Carbohydrates (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 11.7 g | 3.3 g | 101 | 1488 |
| Fiber, total dietary | 1 g | 283.5 mg | 15 | 248 |
| Fructose | 4.1 g | 1.2 g | 3 | 133 |
| Galactose | 540 mg | 153.1 mg | 11 | 16 |
| Glucose | 300 mg | 85 mg | 23 | 374 |
| Lactose | 2.3 g | 660.5 mg | 38 | 69 |
| Sucrose | 3.7 g | 1.1 g | 25 | 219 |
| Sugars (Total incl. NLEA) | 11 g | 3.1 g | 74 | 747 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 745 mg | 211.2 mg | 292 | 2147 |
| Fatty Acids, total polyunsaturated | 131 mg | 37.1 mg | 282 | 2384 |
| Fatty Acids, total saturated | 1.8 g | 518.8 mg | 259 | 1490 |
| Fatty Acids, total trans | 85 mg | 24.1 mg | 36 | 676 |
| Total Lipid (Fat) | 2.9 g | 827.8 mg | 276 | 1456 |
| Saturated Fats (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 4 mg | 1.1 mg | 29 | 225 |
| Butyric Acid (4:0) | 69 mg | 19.6 mg | 156 | 389 |
| Capric Acid (10:0) | 93 mg | 26.4 mg | 158 | 439 |
| Caproic Acid (6:0) | 53 mg | 15 mg | 135 | 305 |
| Caprylic Acid (8:0) | 35 mg | 9.9 mg | 143 | 369 |
| Heptadecanoic Acid (17:0) | 19 mg | 5.4 mg | 39 | 304 |
| Lauric Acid (12:0) | 93 mg | 26.4 mg | 182 | 617 |
| Myristic Acid (14:0) | 292 mg | 82.8 mg | 197 | 858 |
| Palmitic Acid (16:0) | 859 mg | 243.5 mg | 259 | 1430 |
| Pentadecanoic Acid (15:0) | 31 mg | 8.8 mg | 31 | 145 |
| Stearic Acid (18:0) | 285 mg | 80.8 mg | 276 | 1406 |
| Monounsaturated Fats (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Elaidic Acid (18:1 t) | 59 mg | 16.7 mg | 32 | 606 |
| Heptadecenoic Acid (17:1) | 6 mg | 1.7 mg | 27 | 184 |
| Myristoleic Acid (14:1) | 28 mg | 7.9 mg | 26 | 176 |
| Oleate (18:1 c) | 598 mg | 169.5 mg | 33 | 760 |
| Oleic Acid (18:1) | 657 mg | 186.3 mg | 290 | 2186 |
| Palmitelaidic Acid (16:1 t) | 9 mg | 2.6 mg | 20 | 77 |
| Palmitoleate (16:1 c) | 39 mg | 11.1 mg | 28 | 464 |
| Palmitoleic Acid (16:1) | 48 mg | 13.6 mg | 221 | 935 |
| Paullinic Acid (20:1) | 6 mg | 1.7 mg | 76 | 468 |
| trans-Monoenoic Fatty Acids | 68 mg | 19.3 mg | 33 | 588 |
| Polyunsaturated Fats (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 13 mg | 3.7 mg | 35 | 475 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 78 mg | 22.1 mg | 36 | 949 |
| Conjugated Linoleic Acid, CLA (18:2) | 12 mg | 3.4 mg | 28 | 177 |
| Dihomo-gamma-Linolenic Acid (20:3 n-6) | 3 mg | 0.9 mg | 22 | 56 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 3 mg | 0.9 mg | 24 | 194 |
| Eicosatetraenoic Acid, ETA (20:4) | 5 mg | 1.4 mg | 103 | 289 |
| Eicosatrienoic Acid (20:3) | 3 mg | 0.9 mg | 21 | 73 |
| Linelaidic Acid (18:2 t) | 17 mg | 4.8 mg | 26 | 178 |
| Linoleic Acid (18:2 n-6) | 107 mg | 30.3 mg | 282 | 2287 |
| Linolenic Acid (18:3) | 13 mg | 3.7 mg | 219 | 943 |
| trans-Polyenoic Fatty Acids | 17 mg | 4.8 mg | 25 | 209 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 8.3 g | 2.3 g | 180 | 797 |
| Water-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Niacin | 210 µg | 59.5 µg | 159 | 2321 |
| Pantothenic Acid | 390 µg | 110.6 µg | 93 | 798 |
| Riboflavin | 227 µg | 64.4 µg | 185 | 584 |
| Thiamin | 36 µg | 10.2 µg | 111 | 848 |
| Vitamin B12 | 0.6 µg | 0.2 µg | 105 | 672 |
| Vitamin B6 | 50 µg | 14.2 µg | 164 | 931 |
| Fat-soluble Vitamins (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| beta-Carotene | 8 µg | 2.3 µg | 123 | 1158 |
| Lutein + Zeaxanthin | 3 µg | 0.9 µg | 121 | 1032 |
| Vitamin A, IU | 13 IU | 3.7 IU | 192 | 1025 |
| Vitamin A, RAE | 1 µg | 0.3 µg | 227 | 712 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 86 mg | 24.4 mg | 191 | 459 |
| Copper, Cu | 18 µg | 5.1 µg | 119 | 831 |
| Iron, Fe | 70 µg | 19.8 µg | 160 | 930 |
| Magnesium, Mg | 10 mg | 2.8 mg | 69 | 375 |
| Manganese, Mn | 34 µg | 9.6 µg | 39 | 996 |
| Phosphorus, P | 110 mg | 31.2 mg | 189 | 554 |
| Potassium, K | 131 mg | 37.1 mg | 160 | 767 |
| Selenium, Se | 9.5 µg | 2.7 µg | 165 | 597 |
| Sodium, Na | 34 mg | 9.6 mg | 314 | 1117 |
| Zinc, Zn | 390 µg | 110.6 µg | 191 | 887 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 13 mg | 3.7 mg | 166 | 368 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 76.6 g | 21.7 g | 147 | 812 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 560 mg | 158.8 mg | 161 | 614 |
| Kcal (Energy) | 106 kcal | 30.1 kcal | 202 | 582 |
| KJ (Energy) | 443 kj | 125.6 kj | 123 | 743 |
Foods Available Online
We searched Amazon for "Greek Yogurt" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
45 Similar Dairy or Egg Products
Explore the nutrient content of similar dairy and egg products below by clicking on their names.
Similar Dairy and Egg Products 1 - 45
Click on a food to explore all of the nutrients it contains.
| Greek Yogurt | No of Nutrients |
(Apricot, 2% Fat) | 42 |
(Blackberry, Fruit On Bottom, Nonfat) | 42 |
(Blueberry) | 45 |
(Coconut Blend, 2% Fat) | 36 |
(Key Lime Blend, 2% Fat) | 42 |
(Lemon Blend, Nonfat) | 37 |
(Mango, 2% Fat) | 42 |
(Mixed Berry Blend, 2% Fat) | 41 |
(Peach, Nonfat) | 42 |
(Pineapple, 2% Fat) | 42 |
(Plain, Nonfat) | 35 |
(Plain, Whole) | 39 |
(Pomegranate, Fruit On Bottom, Nonfat) | 39 |
(Raspberry, Nonfat) | 38 |
(Strawberry Banana, 2% Fat) | 42 |
(Strawberry, Fruit On Bottom, Nonfat) | 67 |
(Vanilla, Nonfat) | 74 |
(Strawberry, Nonfat) | 58 |
(Vanilla, Nonfat) | 50 |
(Chocolate, Nonfat) | 47 |
(Flavors Other Than Fruit, Low Fat Milk) | 48 |
(Flavors Other Than Fruit, Nonfat Milk) | 45 |
(Flavors Other Than Fruit, Unspecified Type Of Milk) | 48 |
(Flavors Other Than Fruit, Whole Milk) | 48 |
(Fruit, Low Fat) | 51 |
(Fruit, Nonfat) | 47 |
(Fruit, Unspecified Type Of Milk) | 51 |
(Fruit, Whole Milk) | 70 |
(Fruit, Whole Milk) | 49 |
(Plain, Low Fat) | 49 |
(Plain, Lowfat) | 92 |
(Plain, Nonfat Milk) | 43 |
(Plain, Nonfat, Includes USDA Food Distr. Program) | 93 |
(Plain, Unspecified Type Of Milk) | 49 |
(Plain, Whole Milk) | 44 |
(Plain, Whole Milk) | 59 |
(Strawberry, Lowfat) | 96 |
(Strawberry, Nonfat) | 94 |
(Unspecified Type Of Milk Or Flavor) | 49 |
(Vanilla, Low Fat) | 48 |
(Vanilla, Lowfat) | 69 |
(Vanilla, Nonfat) | 45 |
(Vanilla, Nonfat) | 84 |
(Vanilla, Whole Milk) | 48 |
(With Oats) | 53 |
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