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Nutritional Profile of Dannon Oikos Greek Yogurt (Strawberry)

Image of Dannon Oikos Greek Yogurt (Strawberry)
Greek Yogurt

We got 71 nutritional values in our nutrition profile for Dannon Oikos Greek Yogurt (Strawberry).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for four additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks first-rate (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for nine additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Dannon Oikos Greek Yogurt (Strawberry)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Dannon Oikos Greek Yogurt (Strawberry)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Dannon Oikos Greek Yogurt (Strawberry)

11.7%
2.9%
8.3%
76.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Dannon Oikos Greek Yogurt (Strawberry)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Dannon Oikos Greek Yogurt (Strawberry)

1.8%
0.7%
0.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Dannon Oikos Greek Yogurt (Strawberry)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Dannon Oikos Greek Yogurt (Strawberry)

In food category: Dairy and Egg Products

Carbohydrates (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
11.7 g
3.3 g
101
1488
Fiber, total dietary
1 g
283.5 mg
15
248
Fructose
4.1 g
1.2 g
3
133
Galactose
540 mg
153.1 mg
11
16
Glucose
300 mg
85 mg
23
374
Lactose
2.3 g
660.5 mg
38
69
Sucrose
3.7 g
1.1 g
25
219
Sugars (Total incl. NLEA)
11 g
3.1 g
74
747
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
745 mg
211.2 mg
292
2147
Fatty Acids, total polyunsaturated
131 mg
37.1 mg
282
2384
Fatty Acids, total saturated
1.8 g
518.8 mg
259
1490
Fatty Acids, total trans
85 mg
24.1 mg
36
676
Total Lipid (Fat)
2.9 g
827.8 mg
276
1456
Saturated Fats (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
4 mg
1.1 mg
29
225
Butyric Acid (4:0)
69 mg
19.6 mg
156
389
Capric Acid (10:0)
93 mg
26.4 mg
158
439
Caproic Acid (6:0)
53 mg
15 mg
135
305
Caprylic Acid (8:0)
35 mg
9.9 mg
143
369
Heptadecanoic Acid (17:0)
19 mg
5.4 mg
39
304
Lauric Acid (12:0)
93 mg
26.4 mg
182
617
Myristic Acid (14:0)
292 mg
82.8 mg
197
858
Palmitic Acid (16:0)
859 mg
243.5 mg
259
1430
Pentadecanoic Acid (15:0)
31 mg
8.8 mg
31
145
Stearic Acid (18:0)
285 mg
80.8 mg
276
1406
Monounsaturated Fats (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
59 mg
16.7 mg
32
606
Heptadecenoic Acid (17:1)
6 mg
1.7 mg
27
184
Myristoleic Acid (14:1)
28 mg
7.9 mg
26
176
Oleate (18:1 c)
598 mg
169.5 mg
33
760
Oleic Acid (18:1)
657 mg
186.3 mg
290
2186
Palmitelaidic Acid (16:1 t)
9 mg
2.6 mg
20
77
Palmitoleate (16:1 c)
39 mg
11.1 mg
28
464
Palmitoleic Acid (16:1)
48 mg
13.6 mg
221
935
Paullinic Acid (20:1)
6 mg
1.7 mg
76
468
trans-Monoenoic Fatty Acids
68 mg
19.3 mg
33
588
Polyunsaturated Fats (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
13 mg
3.7 mg
35
475
cis-Linoleic Acid (18:2 n-6 c,c)
78 mg
22.1 mg
36
949
Conjugated Linoleic Acid, CLA (18:2)
12 mg
3.4 mg
28
177
Dihomo-gamma-Linolenic Acid (20:3 n-6)
3 mg
0.9 mg
22
56
Docosapentaenoic Acid, DPA (22:5 n-3)
3 mg
0.9 mg
24
194
Eicosatetraenoic Acid, ETA (20:4)
5 mg
1.4 mg
103
289
Eicosatrienoic Acid (20:3)
3 mg
0.9 mg
21
73
Linelaidic Acid (18:2 t)
17 mg
4.8 mg
26
178
Linoleic Acid (18:2 n-6)
107 mg
30.3 mg
282
2287
Linolenic Acid (18:3)
13 mg
3.7 mg
219
943
trans-Polyenoic Fatty Acids
17 mg
4.8 mg
25
209
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
8.3 g
2.3 g
180
797
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
210 µg
59.5 µg
159
2321
Pantothenic Acid
390 µg
110.6 µg
93
798
Riboflavin
227 µg
64.4 µg
185
584
Thiamin
36 µg
10.2 µg
111
848
Vitamin B12
0.6 µg
0.2 µg
105
672
Vitamin B6
50 µg
14.2 µg
164
931
Fat-soluble Vitamins (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
beta-Carotene
8 µg
2.3 µg
123
1158
Lutein + Zeaxanthin
3 µg
0.9 µg
121
1032
Vitamin A, IU
13 IU
3.7 IU
192
1025
Vitamin A, RAE
1 µg
0.3 µg
227
712
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
86 mg
24.4 mg
191
459
Copper, Cu
18 µg
5.1 µg
119
831
Iron, Fe
70 µg
19.8 µg
160
930
Magnesium, Mg
10 mg
2.8 mg
69
375
Manganese, Mn
34 µg
9.6 µg
39
996
Phosphorus, P
110 mg
31.2 mg
189
554
Potassium, K
131 mg
37.1 mg
160
767
Selenium, Se
9.5 µg
2.7 µg
165
597
Sodium, Na
34 mg
9.6 mg
314
1117
Zinc, Zn
390 µg
110.6 µg
191
887
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
13 mg
3.7 mg
166
368
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
76.6 g
21.7 g
147
812
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
560 mg
158.8 mg
161
614
Kcal (Energy)
106 kcal
30.1 kcal
202
582
KJ (Energy)
443 kj
125.6 kj
123
743
Figure 3. Nutritional profile of dannon oikos greek yogurt (strawberry) with 71 nutrient values.

Foods Available Online

We searched Amazon for "Greek Yogurt" and found these products.

You can click on an image or the link below for further details of each product (#ad).

45 Similar Dairy or Egg Products

Explore the nutrient content of similar dairy and egg products below by clicking on their names.

Similar Dairy and Egg Products 1 - 45

Click on a food to explore all of the nutrients it contains.

Greek YogurtNo of
Nutrients
(Apricot, 2% Fat)
42
(Blackberry, Fruit On Bottom, Nonfat)
42
45
(Coconut Blend, 2% Fat)
36
(Key Lime Blend, 2% Fat)
42
(Lemon Blend, Nonfat)
37
(Mango, 2% Fat)
42
(Mixed Berry Blend, 2% Fat)
41
(Peach, Nonfat)
42
(Pineapple, 2% Fat)
42
(Plain, Nonfat)
35
(Plain, Whole)
39
(Pomegranate, Fruit On Bottom, Nonfat)
39
(Raspberry, Nonfat)
38
(Strawberry Banana, 2% Fat)
42
(Strawberry, Fruit On Bottom, Nonfat)
67
(Vanilla, Nonfat)
74
(Strawberry, Nonfat)
58
(Vanilla, Nonfat)
50
(Chocolate, Nonfat)
47
(Flavors Other Than Fruit, Low Fat Milk)
48
(Flavors Other Than Fruit, Nonfat Milk)
45
(Flavors Other Than Fruit, Unspecified Type Of Milk)
48
(Flavors Other Than Fruit, Whole Milk)
48
(Fruit, Low Fat)
51
(Fruit, Nonfat)
47
(Fruit, Unspecified Type Of Milk)
51
(Fruit, Whole Milk)
70
(Fruit, Whole Milk)
49
(Plain, Low Fat)
49
(Plain, Lowfat)
92
(Plain, Nonfat Milk)
43
(Plain, Nonfat, Includes USDA Food Distr. Program)
93
(Plain, Unspecified Type Of Milk)
49
(Plain, Whole Milk)
44
(Plain, Whole Milk)
59
(Strawberry, Lowfat)
96
(Strawberry, Nonfat)
94
(Unspecified Type Of Milk Or Flavor)
49
(Vanilla, Low Fat)
48
(Vanilla, Lowfat)
69
(Vanilla, Nonfat)
45
(Vanilla, Nonfat)
84
(Vanilla, Whole Milk)
48
(With Oats)
53
Figure 4. Similar dairy and egg products 1 to 45.

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