Top 100 Sausages and Luncheon Meats With Vitamin D (D2 + D3) IU - Care Omnia Nutrition
Below we list 100 Sausages and Luncheon Meats with vitamin D (D2 + D3) IU. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with vitamin D (D2 + D3) IU or take a look at what other foods there are in Sausages and Luncheon Meats.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Sausages and Luncheon Meats With Vitamin D (D2 + D3) IU
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Sausages and Luncheon Meats Ranked 1 - 20 With Vitamin D (D2 + D3) IU
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
4 Two foods with same rank. ⇵ 58 IU 16.4 IU (Link/Patty, Reduced Fat) (Link/Patty) | |||
7 Two foods with same rank. ⇵ 52 IU 14.7 IU | |||
9 Four foods with same rank. ⇵ 48 IU 13.6 IU (A Pork Liver Sausage) (Beef, Pork) (Link/Patty, Fully Cooked) | |||
10 Eight foods with same rank. ⇵ 44 IU 12.5 IU (Knockwurst) (Pork) (Cervelat, Summer Sausage) (Pork & Beef) (Pork & Beef) | |||
12 Four foods with same rank. ⇵ 41 IU 11.6 IU (Link/Patty, Fully Cooked) (Beef, Pork) | |||
13 Two foods with same rank. ⇵ 40 IU 11.3 IU (Beef) (Pork) | |||
15 Two foods with same rank. ⇵ 37 IU 10.5 IU (Low Sodium) (Pork) | |||
16 Six foods with same rank. ⇵ 36 IU 10.2 IU (Beef, Pork) (Beer Salami, Pork & Beef) (Beer Salami, Pork) (Brown & Serve) (Dry Or Hard) | |||
20 Four foods with same rank. ⇵ 32 IU 9.1 IU (Beef & Pork) (Beef, Pork) (Less Sodium) | |||
Figure 1. Sausages and Luncheon Meats with vitamin D (D2 + D3) IU rank 1 to 20
Sausages and Luncheon Meats Ranked 21 - 40 With Vitamin D (D2 + D3) IU
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 Two foods with same rank. ⇵ 30 IU 8.5 IU (Reduced Sodium) (Fully Cooked) | |||
22 Two foods with same rank. ⇵ 29 IU 8.2 IU (Chopped, Not Canned) (Regular, Approximately 11% Fat) | |||
23 Four foods with same rank. ⇵ 28 IU 7.9 IU | |||
24 Three foods with same rank. ⇵ 27 IU 7.7 IU (Extra Lean, Low Sodium) | |||
25 Five foods with same rank. ⇵ 26 IU 7.4 IU (Turkey) (Minced) (Luncheon Meat, Includes Spam, Hormel) | |||
26 Two foods with same rank. ⇵ 25 IU 7.1 IU (Beef, Chicken, Pork) (Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added) | |||
27 Five foods with same rank. ⇵ 24 IU 6.8 IU (Low Fat) (Chopped) (Luncheon Meat, Includes Spam Lite) (Beef Franks) | |||
28 Two foods with same rank. ⇵ 23 IU 6.5 IU (Luncheon Meat, Added Ascorbic Acid, Includes Spam, Reduced Sodium, 25% Less Sodium) | |||
29 Two foods with same rank. ⇵ 22 IU 6.2 IU (Luncheon Meat) (Beef, Pork) | |||
33 Two foods with same rank. ⇵ 17 IU 4.8 IU (Cooked, Reduced Fat) (Breakfast Links, Mild) | |||
36 Two foods with same rank. ⇵ 13 IU 3.7 IU (Beef, Pork) (Pork) | |||
37 Three foods with same rank. ⇵ 12 IU 3.4 IU (Cheese Smokie, Pork, Beef) (With Cheddar Cheese) (With Cheddar Cheese, Sticks, Pork & Beef) | |||
39 Four foods with same rank. ⇵ 10 IU 2.8 IU | |||
Figure 2. Sausages and Luncheon Meats with vitamin D (D2 + D3) IU rank 21 to 40
Sausages and Luncheon Meats Ranked 41 - 46 With Vitamin D (D2 + D3) IU
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
41 Two foods with same rank. ⇵ 8 IU 2.3 IU | |||
44 Two foods with same rank. ⇵ 4 IU 1.1 IU (Low Fat) (Cured Beef) | |||
45 Three foods with same rank. ⇵ 3 IU 0.9 IU (Reduced Sodium) (Low Fat) (Pre-Cooked) | |||
Figure 3. Sausages and Luncheon Meats with vitamin D (D2 + D3) IU rank 41 to 46
Recommended High Quality Vitamin D (D2 + D3) IU Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We maintain a recommended page for Vitamin D supplements that's updated/reviewed several times a year.
Vitamin D (D2 + D3) IU Supplements Available Online
Here's a few supplements available through Amazon that contain vitamin D (D2 + D3) IU.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Vitamin D (D2 + D3) IU In Other Food Categories
The food categories below have foods that contain vitamin D (D2 + D3) IU.
Select a category to show a ranked list of all the foods in that category with vitamin D (D2 + D3) IU.