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Nutritional Profile Of Beef Bologna (Reduced Sodium)

We got 43 nutritional values in our nutrition profile for Beef Bologna (Reduced Sodium).

Nutrient Content Of Beef Bologna (Reduced Sodium)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Beef Bologna (Reduced Sodium)

In food category: Sausages and Luncheon Meats

Nutrients (43)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (1)
2 g
566.99 mg
125
4313
Fatty Acids (4)
Saturated Fats (5)
70 mg
19.84 mg
16
486
40 mg
11.34 mg
27
730
821 mg
232.75 mg
13
516
6.56 g
1.86 g
26
412
4.2 g
1.19 g
10
240
Monounsaturated Fats (2)
11.74 g
3.33 g
36
493
1.56 g
442.82 mg
7
92
Polyunsaturated Fats (2)
811 mg
229.91 mg
150
3104
240 mg
68.04 mg
50
798
Amino Acids (1)
4.8 mg
1.36 mg
27
282
Protein (1)
11.7 g
3.32 g
172
1903
Water-soluble Vitamins (8)
5 ug
1.42 ug
33
455
5 ug
1.42 ug
32
285
5 ug
1.42 ug
32
380
2.63 mg
745.59 ug
157
3256
130 ug
36.85 ug
115
747
60 ug
17.01 ug
126
869
1.41 ug
0.4 ug
57
610
180 ug
51.03 ug
92
843
Fat-soluble Vitamins (4)
190 ug
53.86 ug
61
651
0.3 ug
0.09 ug
38
958
0.7 ug
0.2 ug
12
156
Minerals (9)
12 mg
3.4 mg
67
572
30 ug
8.5 ug
119
890
1.4 mg
396.89 ug
69
853
10 mg
2.83 mg
34
364
82 mg
23.25 mg
127
590
155 mg
43.94 mg
144
811
11.7 ug
3.32 ug
120
583
682 mg
193.34 mg
165
628
2 mg
566.99 ug
94
762
Other Micronutrients (2)
56 mg
15.88 mg
73
327
44.3 mg
12.56 mg
126
968
Water (1)
54.8 g
15.54 g
144
3589
Other (3)
3.1 g
878.84 mg
60
365
310 kcal
87.88 kcal
46
381
1,299 kJ
368.26 kJ
45
855

Common Serving Sizes Of Beef Bologna (Reduced Sodium)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 cup pieces4.9 oz138.0 g
1.0 slice, medium1.0 oz28.0 g
1.0 slice, thick1.5 oz43.0 g
1.0 slice, thin0.5 oz14.0 g

Other Similar Foods In The Same Food Category: Sausages and Luncheon Meats

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Sausages and Luncheon Meats

FoodNutrients
Beef Bologna (1)

Recommended High Quality Supplements

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Infographic: Nutritional Profile For Beef Bologna (Reduced Sodium)

Here's a shareable infographic with all the nutrients you can find in Beef Bologna (Reduced Sodium).

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