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Nutritional Profile of Pickle & Pimiento Loaf (Pork)
We got 80 nutritional values in our nutrition profile for Pickle & Pimiento Loaf (Pork).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for two nutrients.
These are
- alpha-Tocotrienol (Fat-soluble Vitamins)
- Phytosterols (Other Micronutrients)
Also, when compared to all foods, it ranks well (Top 250) for eight additional nutrients.
With the highest ranking of them being
- Fluoride, F (Minerals)
- beta-Cryptoxanthin (Fat-soluble Vitamins)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Vitamin D (D2 + D3), International Units (Fat-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Sausages and Luncheon Meats) shows that it ranks top-of-the-line (Top 10) for nine nutrients.
Most notable of them being
- Phytosterols (Other Micronutrients)
- beta-Cryptoxanthin (Fat-soluble Vitamins)
- Lutein + Zeaxanthin (Fat-soluble Vitamins)
- beta-Carotene (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 17 additional nutrients.
With the highest ranking of them being
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- alpha-Tocotrienol (Fat-soluble Vitamins)
- Phylloquinone (Fat-soluble Vitamins)
- Folate, DFE (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Pickle & Pimiento Loaf (Pork)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Pickle & Pimiento Loaf (Pork)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Pickle & Pimiento Loaf (Pork)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Pickle & Pimiento Loaf (Pork)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Pickle & Pimiento Loaf (Pork)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Pickle & Pimiento Loaf (Pork)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Pickle & Pimiento Loaf (Pork)
In food category: Sausages and Luncheon Meats
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 8.5 g | 2.4 g | 21 | 1693 |
| Fiber, total dietary | 1.5 g | 425.2 mg | 5 | 243 |
| Sugars (Total incl. NLEA) | 8.5 g | 2.4 g | 5 | 882 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 7.1 g | 2 g | 96 | 636 |
| Fatty Acids, total polyunsaturated | 2.8 g | 793.8 mg | 73 | 948 |
| Fatty Acids, total saturated | 5.3 g | 1.5 g | 121 | 811 |
| Total Lipid (Fat) | 16 g | 4.5 g | 104 | 540 |
| Saturated Fats (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 41 mg | 11.6 mg | 17 | 188 |
| Capric Acid (10:0) | 16 mg | 4.5 mg | 44 | 516 |
| Heptadecanoic Acid (17:0) | 82 mg | 23.2 mg | 17 | 241 |
| Lauric Acid (12:0) | 16 mg | 4.5 mg | 46 | 694 |
| Myristic Acid (14:0) | 204 mg | 57.8 mg | 111 | 946 |
| Palmitic Acid (16:0) | 3.5 g | 980.9 mg | 114 | 660 |
| Stearic Acid (18:0) | 1.5 g | 425.2 mg | 122 | 565 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 6.3 g | 1.8 g | 100 | 689 |
| Palmitoleic Acid (16:1) | 628 mg | 178 mg | 84 | 369 |
| Paullinic Acid (20:1) | 88 mg | 24.9 mg | 70 | 386 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 2.7 g | 762.6 mg | 62 | 867 |
| Linolenic Acid (18:3) | 117 mg | 33.2 mg | 95 | 839 |
| Amino Acids (19) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 616 mg | 174.6 mg | 82 | 421 |
| Arginine | 857 mg | 243 mg | 50 | 299 |
| Aspartic Acid | 923 mg | 261.7 mg | 64 | 323 |
| Betaine | 2.8 mg | 793.8 µg | 40 | 300 |
| Cystine | 136 mg | 38.6 mg | 62 | 360 |
| Glutamic Acid | 1.7 g | 490.4 mg | 72 | 469 |
| Glycine | 696 mg | 197.3 mg | 70 | 420 |
| Histidine | 309 mg | 87.6 mg | 81 | 705 |
| Isoleucine | 447 mg | 126.7 mg | 90 | 597 |
| Leucine | 748 mg | 212.1 mg | 75 | 408 |
| Lysine | 797 mg | 225.9 mg | 72 | 365 |
| Methionine | 258 mg | 73.1 mg | 85 | 697 |
| Phenylalanine | 392 mg | 111.1 mg | 94 | 673 |
| Proline | 532 mg | 150.8 mg | 83 | 608 |
| Serine | 420 mg | 119.1 mg | 89 | 669 |
| Threonine | 415 mg | 117.7 mg | 85 | 609 |
| Tryptophan | 111 mg | 31.5 mg | 63 | 354 |
| Tyrosine | 328 mg | 93 mg | 89 | 720 |
| Valine | 479 mg | 135.8 mg | 95 | 587 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 11.2 g | 3.2 g | 130 | 586 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 37 µg | 10.5 µg | 15 | 418 |
| Folate, food | 37 µg | 10.5 µg | 15 | 252 |
| Folate, total | 37 µg | 10.5 µg | 15 | 348 |
| Niacin | 2.5 mg | 705.9 µg | 152 | 1182 |
| Pantothenic Acid | 443 µg | 125.6 µg | 76 | 747 |
| Riboflavin | 115 µg | 32.6 µg | 120 | 696 |
| Thiamin | 392 µg | 111.1 µg | 43 | 493 |
| Vitamin B12 | 0.5 µg | 0.2 µg | 114 | 674 |
| Vitamin B6 | 418 µg | 118.5 µg | 26 | 563 |
| Vitamin C | 7.8 mg | 2.2 mg | 33 | 545 |
| Fat-soluble Vitamins (13) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Carotene | 4 µg | 1.1 µg | 5 | 460 |
| alpha-Tocopherol | 400 µg | 113.4 µg | 42 | 603 |
| alpha-Tocotrienol | 10 µg | 2.8 µg | 11 | 90 |
| beta-Carotene | 147 µg | 41.7 µg | 4 | 1019 |
| beta-Cryptoxanthin | 46 µg | 13 µg | 1 | 138 |
| gamma-Tocopherol | 10 µg | 2.8 µg | 22 | 435 |
| Lutein + Zeaxanthin | 87 µg | 24.7 µg | 2 | 947 |
| Phylloquinone | 5.1 µg | 1.4 µg | 13 | 873 |
| Retinol | 78 µg | 22.1 µg | 19 | 401 |
| Vitamin A, IU | 260 IU | 73.7 IU | 15 | 782 |
| Vitamin A, RAE | 78 µg | 22.1 µg | 20 | 632 |
| Vitamin D (D2 + D3) | 0.8 µg | 0.2 µg | 11 | 153 |
| Vitamin D (D2 + D3), International Units | 33 IU | 9.4 IU | 19 | 172 |
| Minerals (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 109 mg | 30.9 mg | 16 | 436 |
| Copper, Cu | 105 µg | 29.8 µg | 59 | 744 |
| Fluoride, F | 21 µg | 6 µg | 5 | 131 |
| Iron, Fe | 1.3 mg | 377 µg | 74 | 788 |
| Magnesium, Mg | 34 mg | 9.6 mg | 7 | 300 |
| Manganese, Mn | 111 µg | 31.5 µg | 19 | 919 |
| Phosphorus, P | 153 mg | 43.4 mg | 85 | 511 |
| Potassium, K | 371 mg | 105.2 mg | 32 | 527 |
| Selenium, Se | 7.9 µg | 2.2 µg | 131 | 614 |
| Sodium, Na | 1 g | 294.8 mg | 61 | 184 |
| Zinc, Zn | 1.7 mg | 476.3 µg | 111 | 745 |
| Other Micronutrients (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 58 mg | 16.4 mg | 71 | 323 |
| Choline | 31.7 mg | 9 mg | 141 | 839 |
| Phytosterols | 21 mg | 6 mg | 1 | 96 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 60.3 g | 17.1 g | 78 | 1341 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 4.1 g | 1.2 g | 20 | 258 |
| Kcal (Energy) | 225 kcal | 63.8 kcal | 98 | 463 |
| KJ (Energy) | 939 kj | 266.2 kj | 60 | 261 |
Foods Available Online
We searched Amazon for "Pickle & Pimiento Loaf" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Pickle & Pimiento Loaf (Pork)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Slice | 38.0 g | 1.3 oz |
| Slices | 57.0 g | 2.0 oz |
Recommended High Quality Supplements
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We update/review our recommendations several times per year.
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