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Nutritional Profile of Pickle & Pimiento Loaf (Pork)

We got 80 nutritional values in our nutrition profile for Pickle & Pimiento Loaf (Pork).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for two nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for eight additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Sausages and Luncheon Meats) shows that it ranks sky-high (Top 10) for nine nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 17 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Pickle & Pimiento Loaf (Pork)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Pickle & Pimiento Loaf (Pork)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Pickle & Pimiento Loaf (Pork)

8.5%
16%
11.2%
60.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Pickle & Pimiento Loaf (Pork)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Pickle & Pimiento Loaf (Pork)

5.3%
7.1%
2.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Pickle & Pimiento Loaf (Pork)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Pickle & Pimiento Loaf (Pork)

In food category: Sausages and Luncheon Meats

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
8.5 g
2.4 g
21
1693
Fiber, total dietary
1.5 g
425.2 mg
5
243
Sugars (Total incl. NLEA)
8.5 g
2.4 g
5
882
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
7.1 g
2 g
96
636
Fatty Acids, total polyunsaturated
2.8 g
793.8 mg
73
948
Fatty Acids, total saturated
5.3 g
1.5 g
121
811
Total Lipid (Fat)
16 g
4.5 g
104
540
Saturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
41 mg
11.6 mg
17
188
Capric Acid (10:0)
16 mg
4.5 mg
44
516
Heptadecanoic Acid (17:0)
82 mg
23.2 mg
17
241
Lauric Acid (12:0)
16 mg
4.5 mg
46
694
Myristic Acid (14:0)
204 mg
57.8 mg
111
946
Palmitic Acid (16:0)
3.5 g
980.9 mg
114
660
Stearic Acid (18:0)
1.5 g
425.2 mg
122
565
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
6.3 g
1.8 g
100
689
Palmitoleic Acid (16:1)
628 mg
178 mg
84
369
Paullinic Acid (20:1)
88 mg
24.9 mg
70
386
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
2.7 g
762.6 mg
62
867
Linolenic Acid (18:3)
117 mg
33.2 mg
95
839
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
616 mg
174.6 mg
82
421
Arginine
857 mg
243 mg
50
299
Aspartic Acid
923 mg
261.7 mg
64
323
Betaine
2.8 mg
793.8 µg
40
300
Cystine
136 mg
38.6 mg
62
360
Glutamic Acid
1.7 g
490.4 mg
72
469
Glycine
696 mg
197.3 mg
70
420
Histidine
309 mg
87.6 mg
81
705
Isoleucine
447 mg
126.7 mg
90
597
Leucine
748 mg
212.1 mg
75
408
Lysine
797 mg
225.9 mg
72
365
Methionine
258 mg
73.1 mg
85
697
Phenylalanine
392 mg
111.1 mg
94
673
Proline
532 mg
150.8 mg
83
608
Serine
420 mg
119.1 mg
89
669
Threonine
415 mg
117.7 mg
85
609
Tryptophan
111 mg
31.5 mg
63
354
Tyrosine
328 mg
93 mg
89
720
Valine
479 mg
135.8 mg
95
587
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
11.2 g
3.2 g
130
586
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
37 µg
10.5 µg
15
418
Folate, food
37 µg
10.5 µg
15
252
Folate, total
37 µg
10.5 µg
15
348
Niacin
2.5 mg
705.9 µg
152
1182
Pantothenic Acid
443 µg
125.6 µg
76
747
Riboflavin
115 µg
32.6 µg
120
696
Thiamin
392 µg
111.1 µg
43
493
Vitamin B12
0.5 µg
0.2 µg
114
674
Vitamin B6
418 µg
118.5 µg
26
563
Vitamin C
7.8 mg
2.2 mg
33
545
Fat-soluble Vitamins (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
4 µg
1.1 µg
5
460
alpha-Tocopherol
400 µg
113.4 µg
42
603
alpha-Tocotrienol
10 µg
2.8 µg
11
90
beta-Carotene
147 µg
41.7 µg
4
1019
beta-Cryptoxanthin
46 µg
13 µg
1
138
gamma-Tocopherol
10 µg
2.8 µg
22
435
Lutein + Zeaxanthin
87 µg
24.7 µg
2
947
Phylloquinone
5.1 µg
1.4 µg
13
873
Retinol
78 µg
22.1 µg
19
401
Vitamin A, IU
260 IU
73.7 IU
15
782
Vitamin A, RAE
78 µg
22.1 µg
20
632
Vitamin D (D2 + D3)
0.8 µg
0.2 µg
11
153
Vitamin D (D2 + D3), International Units
33 IU
9.4 IU
19
172
Minerals (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
109 mg
30.9 mg
16
436
Copper, Cu
105 µg
29.8 µg
59
744
Fluoride, F
21 µg
6 µg
5
131
Iron, Fe
1.3 mg
377 µg
74
788
Magnesium, Mg
34 mg
9.6 mg
7
300
Manganese, Mn
111 µg
31.5 µg
19
919
Phosphorus, P
153 mg
43.4 mg
85
511
Potassium, K
371 mg
105.2 mg
32
527
Selenium, Se
7.9 µg
2.2 µg
131
614
Sodium, Na
1 g
294.8 mg
61
184
Zinc, Zn
1.7 mg
476.3 µg
111
745
Other Micronutrients (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
58 mg
16.4 mg
71
323
Choline
31.7 mg
9 mg
141
839
Phytosterols
21 mg
6 mg
1
96
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
60.3 g
17.1 g
78
1341
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
4.1 g
1.2 g
20
258
Kcal (Energy)
225 kcal
63.8 kcal
98
463
KJ (Energy)
939 kj
266.2 kj
60
261
Figure 3. Nutritional profile of pickle & pimiento loaf (pork) with 80 nutrient values.

Foods Available Online

We searched Amazon for "Pickle & Pimiento Loaf" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Pickle & Pimiento Loaf (Pork)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Slice38.0 g1.3 oz
Slices57.0 g2.0 oz
Figure 4. Common serving sizes of pickle & pimiento loaf (pork)

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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