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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Summer Sausage (With Cheddar Cheese, Sticks, Pork & Beef)

We got 64 nutritional values in our nutrition profile for Summer Sausage (With Cheddar Cheese, Sticks, Pork & Beef).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for 11 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for 28 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Sausages and Luncheon Meats) shows that it ranks very high (Top 10) for eight nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for nine additional nutrients.

With the highest ranking of them being

  • Fiber, total dietary (Carbohydrates)
  • Retinol (Fat-soluble Vitamins)
  • Vitamin A, RAE (Fat-soluble Vitamins)
  • Vitamin D (D2 + D3) (Fat-soluble Vitamins)

You can find these and more nutrient rankings below.


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Nutrient Content Of Summer Sausage (With Cheddar Cheese, Sticks, Pork & Beef)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Summer Sausage (With Cheddar Cheese, Sticks, Pork & Beef)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Summer Sausage (With Cheddar Cheese, Sticks, Pork & Beef)

1.8%
37.9%
19.4%
36.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Summer Sausage (With Cheddar Cheese, Sticks, Pork & Beef)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Summer Sausage (With Cheddar Cheese, Sticks, Pork & Beef)

In food category: Sausages and Luncheon Meats

Nutrients (64)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
200 mg
56.7 mg
13
257
120 mg
34 mg
83
1664
Fatty Acids (4)
Saturated Fats (5)
90 mg
25.5 mg
8
442
100 mg
28.3 mg
8
610
560 mg
158.8 mg
31
591
6.4 g
1.8 g
30
314
3.3 g
944 mg
42
284
Monounsaturated Fats (2)
12.5 g
3.5 g
20
261
1.1 g
323.2 mg
20
121
Polyunsaturated Fats (2)
2.6 g
742.8 mg
65
887
400 mg
113.4 mg
9
556
Amino Acids (18)
830 mg
235.3 mg
49
279
840 mg
238.1 mg
54
309
1.2 g
351.5 mg
43
265
150 mg
42.5 mg
54
346
2.4 g
666.2 mg
43
407
910 mg
258 mg
42
247
470 mg
133.2 mg
47
562
620 mg
175.8 mg
57
448
1.1 g
311.8 mg
41
235
1.2 g
328.9 mg
41
239
360 mg
102.1 mg
51
604
560 mg
158.8 mg
56
520
970 mg
275 mg
20
196
600 mg
170.1 mg
55
506
540 mg
153.1 mg
63
521
150 mg
42.5 mg
40
315
520 mg
147.4 mg
41
548
690 mg
195.6 mg
51
413
Protein (1)
19.4 g
5.5 g
50
361
Water-soluble Vitamins (9)
7 µg
2 µg
31
448
7 µg
2 µg
30
282
7 µg
2 µg
30
387
2.9 mg
822.1 µg
133
1108
760 µg
215.5 µg
32
439
160 µg
45.4 µg
96
651
249 µg
70.6 µg
75
635
1.7 µg
0.5 µg
42
555
130 µg
36.9 µg
110
851
Fat-soluble Vitamins (5)
225 µg
63.8 µg
14
265
749 IU
212.3 IU
10
457
225 µg
63.8 µg
15
488
0.3 µg
0.1 µg
16
160
Minerals (10)
81 mg
23 mg
27
464
70 µg
19.8 µg
91
779
2.3 mg
640.7 µg
36
695
13 mg
3.7 mg
30
354
32 µg
9.1 µg
48
998
178 mg
50.5 mg
65
486
206 mg
58.4 mg
123
692
7.5 µg
2.1 µg
133
618
1.5 g
419.6 mg
20
124
2.3 mg
637.9 µg
72
688
Other Micronutrients (1)
89 mg
25.2 mg
41
292
Water (1)
36.2 g
10.3 g
168
1877
Other (3)
4.8 g
1.4 g
10
205
426 kcal
120.8 kcal
10
262
1,780 kj
504.6 kj
5
128
Figure 1. Nutritional profile of summer sausage (with cheddar cheese, sticks, pork & beef) with 64 nutrient values.

Foods Available Online

We made a search on Amazon for "Summer Sausage" and found these products.

You can click on an image or the link below for further details of each product (#ad).

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