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Nutritional Profile of Sliced Turkey Breast (Prepackaged)
We got 76 nutritional values in our nutrition profile for Sliced Turkey Breast (Prepackaged).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for six nutrients.
Most notable of them being
- Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
- Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)
- Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
- Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)
Also, when compared to all foods, it ranks high (Top 250) for 13 additional nutrients.
With the highest ranking of them being
- Eicosadienoic Acid (20:2 n-6 c,c) (Polyunsaturated Fats)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Pentadecanoic Acid (15:0) (Saturated Fats)
- Behenic Acid (22:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Sausages and Luncheon Meats) shows that it ranks great (Top 10) for five nutrients.
Most notable of them being
- Fructose (Carbohydrates)
- Water (Water)
- Eicosapentaenoic Acid, EPA (20:5 n-3) (Polyunsaturated Fats)
- Sucrose (Carbohydrates)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 14 additional nutrients.
With the highest ranking of them being
- Docosahexaenoic Acid, DHA (22:6 n-3) (Polyunsaturated Fats)
- Behenic Acid (22:0) (Saturated Fats)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- gamma-Linolenic Acid, GLA (18:3 n-6) (Polyunsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Sliced Turkey Breast (Prepackaged)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Sliced Turkey Breast (Prepackaged)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Sliced Turkey Breast (Prepackaged)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Sliced Turkey Breast (Prepackaged)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Sliced Turkey Breast (Prepackaged)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Sliced Turkey Breast (Prepackaged)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Sliced Turkey Breast (Prepackaged)
In food category: Sausages and Luncheon Meats
| Carbohydrates (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 2.2 g | 623.7 mg | 119 | 2299 |
| Fructose | 170 mg | 48.2 mg | 3 | 386 |
| Glucose | 410 mg | 116.2 mg | 21 | 363 |
| Sucrose | 330 mg | 93.6 mg | 8 | 417 |
| Sugars (Total incl. NLEA) | 910 mg | 258 mg | 64 | 1585 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 1.1 g | 323.2 mg | 172 | 1867 |
| Fatty Acids, total polyunsaturated | 1 g | 289.2 mg | 152 | 1516 |
| Fatty Acids, total saturated | 906 mg | 256.8 mg | 191 | 1956 |
| Fatty Acids, total trans | 29 mg | 8.2 mg | 35 | 732 |
| Total Lipid (Fat) | 3.8 g | 1.1 g | 164 | 1371 |
| Saturated Fats (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 3 mg | 0.9 mg | 35 | 226 |
| Behenic Acid (22:0) | 2 mg | 0.6 mg | 13 | 184 |
| Butyric Acid (4:0) | 2 mg | 0.6 mg | 9 | 456 |
| Capric Acid (10:0) | 3 mg | 0.9 mg | 56 | 529 |
| Heptadecanoic Acid (17:0) | 8 mg | 2.3 mg | 41 | 315 |
| Lauric Acid (12:0) | 3 mg | 0.9 mg | 59 | 707 |
| Myristic Acid (14:0) | 27 mg | 7.7 mg | 165 | 1123 |
| Palmitic Acid (16:0) | 619 mg | 175.5 mg | 192 | 1664 |
| Pentadecanoic Acid (15:0) | 5 mg | 1.4 mg | 27 | 171 |
| Stearic Acid (18:0) | 235 mg | 66.6 mg | 190 | 1456 |
| Monounsaturated Fats (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Elaidic Acid (18:1 t) | 21 mg | 6 mg | 31 | 644 |
| Heptadecenoic Acid (17:1) | 4 mg | 1.1 mg | 29 | 186 |
| Myristoleic Acid (14:1) | 5 mg | 1.4 mg | 29 | 199 |
| Oleate (18:1 c) | 989 mg | 280.4 mg | 32 | 678 |
| Oleic Acid (18:1) | 1 g | 286.3 mg | 176 | 1870 |
| Palmitelaidic Acid (16:1 t) | 2 mg | 0.6 mg | 18 | 84 |
| Palmitoleate (16:1 c) | 109 mg | 30.9 mg | 28 | 396 |
| Palmitoleic Acid (16:1) | 111 mg | 31.5 mg | 156 | 872 |
| Paullinic Acid (20:1) | 15 mg | 4.3 mg | 99 | 459 |
| trans-Monoenoic Fatty Acids | 22 mg | 6.2 mg | 30 | 634 |
| Polyunsaturated Fats (17) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Adrenic Acid, AdA (22:4) | 11 mg | 3.1 mg | 20 | 41 |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 50 mg | 14.2 mg | 36 | 438 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 874 mg | 247.8 mg | 29 | 444 |
| Conjugated Linoleic Acid, CLA (18:2) | 4 mg | 1.1 mg | 22 | 185 |
| Dihomo-gamma-Linolenic Acid (20:3 n-6) | 5 mg | 1.4 mg | 23 | 54 |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 5 mg | 1.4 mg | 12 | 417 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 6 mg | 1.7 mg | 21 | 191 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 6 mg | 1.7 mg | 39 | 138 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 2 mg | 0.6 mg | 8 | 335 |
| Eicosatetraenoic Acid, ETA (20:4) | 54 mg | 15.3 mg | 62 | 240 |
| Eicosatrienoic Acid (20:3) | 6 mg | 1.7 mg | 26 | 70 |
| Epoxyeicosatrienoic Acid, EET (20:3 n-3) | 1 mg | 0.3 mg | 18 | 30 |
| gamma-Linolenic Acid, GLA (18:3 n-6) | 1 mg | 0.3 mg | 17 | 83 |
| Linelaidic Acid (18:2 t) | 7 mg | 2 mg | 23 | 188 |
| Linoleic Acid (18:2 n-6) | 884 mg | 250.6 mg | 144 | 1518 |
| Linolenic Acid (18:3) | 51 mg | 14.5 mg | 123 | 905 |
| trans-Polyenoic Fatty Acids | 7 mg | 2 mg | 26 | 219 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 14.8 g | 4.2 g | 93 | 472 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 4 µg | 1.1 µg | 34 | 451 |
| Folate, food | 4 µg | 1.1 µg | 33 | 285 |
| Folate, total | 4 µg | 1.1 µg | 33 | 390 |
| Niacin | 7.2 mg | 2 mg | 19 | 431 |
| Pantothenic Acid | 320 µg | 90.7 µg | 88 | 867 |
| Riboflavin | 145 µg | 41.1 µg | 107 | 666 |
| Thiamin | 38 µg | 10.8 µg | 139 | 846 |
| Vitamin B12 | 0.4 µg | 0.1 µg | 128 | 692 |
| Vitamin B6 | 410 µg | 116.2 µg | 28 | 571 |
| Fat-soluble Vitamins (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 130 µg | 36.9 µg | 67 | 631 |
| Vitamin D (D2 + D3) | 0.2 µg | 0.1 µg | 17 | 161 |
| Vitamin D (D2 + D3), International Units | 6 IU | 1.7 IU | 42 | 201 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 14 mg | 4 mg | 65 | 536 |
| Copper, Cu | 24 µg | 6.8 µg | 121 | 825 |
| Iron, Fe | 420 µg | 119.1 µg | 136 | 884 |
| Magnesium, Mg | 19 mg | 5.4 mg | 21 | 337 |
| Manganese, Mn | 16 µg | 4.5 µg | 63 | 1014 |
| Phosphorus, P | 249 mg | 70.6 mg | 29 | 415 |
| Potassium, K | 371 mg | 105.2 mg | 32 | 527 |
| Selenium, Se | 13 µg | 3.7 µg | 114 | 561 |
| Sodium, Na | 898 mg | 254.6 mg | 92 | 263 |
| Zinc, Zn | 940 µg | 266.5 µg | 148 | 820 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 49 mg | 13.9 mg | 79 | 332 |
| Choline | 30.1 mg | 8.5 mg | 142 | 855 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 76 g | 21.5 g | 5 | 836 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 3.2 g | 918.5 mg | 56 | 336 |
| Kcal (Energy) | 106 kcal | 30.1 kcal | 155 | 582 |
| KJ (Energy) | 442 kj | 125.3 kj | 109 | 744 |
Buy This Food Online!
If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.
Click on the image for more images (+ zoom), price, availability, user reviews, and more.
365 by Whole Foods Market, Turkey Oven Roasted Sliced Organic, 6 Ounce
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Common Serving Sizes Of Sliced Turkey Breast (Prepackaged)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Slice | 16.0 g | 0.6 oz |
2 Similar Sausages or Luncheon Meats
Explore the nutrient content of similar sausages and luncheon meats below by clicking on their names.
Similar Sausages and Luncheon Meats 1 - 2
Click on a food to explore all of the nutrients it contains.
| Turkey Breast | No of Nutrients |
(Lemon Pepper Flavor, 97% Fat-Free) | 12 |
(Low Salt, Prepackaged Or Deli, Luncheon Meat) | 70 |
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