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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Mother's Loaf (Pork) - Care Omnia Nutrition

We got 60 nutritional values in our nutrition profile for Mother's Loaf (Pork).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for six nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for 27 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Sausages and Luncheon Meats) shows that it ranks very high (Top 10) for one nutrient:

  • Vitamin D (D2 + D3) (Fat-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for four additional nutrients:

You can find these and more nutrient rankings below.


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Nutrient Content Of Mother's Loaf (Pork)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Mother's Loaf (Pork)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Mother's Loaf (Pork)

7.5%
22.3%
12.1%
54.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Mother's Loaf (Pork)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Mother's Loaf (Pork)

8%
10.3%
2.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Mother's Loaf (Pork)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Mother's Loaf (Pork)

In food category: Sausages and Luncheon Meats

Nutrients (60)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (1)
Fatty Acids (4)
Saturated Fats (5)
30 mg
8.5 mg
33
502
10 mg
2.8 mg
52
700
260 mg
73.7 mg
99
890
2.7 g
762.6 mg
71
356
Monounsaturated Fats (2)
9.7 g
2.7 g
48
324
670 mg
189.9 mg
76
337
Polyunsaturated Fats (2)
2.3 g
657.7 mg
79
949
260 mg
73.7 mg
41
696
Amino Acids (18)
759 mg
215.2 mg
63
330
910 mg
258 mg
43
263
1.3 g
362.9 mg
41
261
205 mg
58.1 mg
30
291
2.3 g
649.2 mg
46
413
628 mg
178 mg
80
460
533 mg
151.1 mg
31
504
637 mg
180.6 mg
53
433
1.1 g
317.5 mg
39
233
1.2 g
334.5 mg
39
237
357 mg
101.2 mg
52
606
573 mg
162.4 mg
52
508
675 mg
191.4 mg
65
481
569 mg
161.3 mg
61
535
604 mg
171.2 mg
50
468
171 mg
48.5 mg
27
294
447 mg
126.7 mg
58
613
666 mg
188.8 mg
58
431
Protein (1)
12.1 g
3.4 g
120
552
Water-soluble Vitamins (10)
8 µg
2.3 µg
30
447
8 µg
2.3 µg
29
281
8 µg
2.3 µg
29
386
3.1 mg
884.5 µg
123
1068
470 µg
133.2 µg
73
720
170 µg
48.2 µg
91
641
550 µg
155.9 µg
24
344
1.1 µg
0.3 µg
79
623
180 µg
51 µg
92
801
1 mg
283.5 µg
47
613
Fat-soluble Vitamins (2)
Minerals (10)
43 mg
12.2 mg
39
504
90 µg
25.5 µg
73
759
1.3 mg
374.2 µg
75
789
16 mg
4.5 mg
27
345
66 µg
18.7 µg
23
964
129 mg
36.6 mg
104
535
225 mg
63.8 mg
112
673
35.1 µg
10 µg
22
340
1.1 g
320.3 mg
47
166
1.4 mg
405.4 µg
125
770
Other Micronutrients (1)
45 mg
12.8 mg
83
336
Water (1)
54.9 g
15.6 g
113
1499
Other (3)
3.2 g
907.2 mg
57
340
282 kcal
79.9 kcal
64
406
1,180 kj
334.5 kj
36
188
Figure 1. Nutritional profile of mother's loaf (pork) with 60 nutrient values.

Foods Available Online

We made a search on Amazon for "Mother's Loaf" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Mother's Loaf (Pork)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Slice (4-1/4" X 4-1/4" X 1/16")21.0 g0.7 oz

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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