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Nutritional Profile of Honey Roll Sausage (Beef)

We got 59 nutritional values in our nutrition profile for Honey Roll Sausage (Beef).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for 10 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for 19 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Sausages and Luncheon Meats) shows that it ranks very high (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 14 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Honey Roll Sausage (Beef)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Honey Roll Sausage (Beef)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Honey Roll Sausage (Beef)

2.2%
10.5%
18.6%
64.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Honey Roll Sausage (Beef)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Honey Roll Sausage (Beef)

4.1%
4.8%
0.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Honey Roll Sausage (Beef)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Honey Roll Sausage (Beef)

In food category: Sausages and Luncheon Meats

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
2.2 g
618 mg
120
2301
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
4.8 g
1.4 g
118
986
Fatty Acids, total polyunsaturated
490 mg
138.9 mg
181
2025
Fatty Acids, total saturated
4.1 g
1.2 g
133
1013
Total Lipid (Fat)
10.5 g
3 g
122
729
Saturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Capric Acid (10:0)
20 mg
5.7 mg
41
512
Lauric Acid (12:0)
20 mg
5.7 mg
42
690
Myristic Acid (14:0)
280 mg
79.4 mg
92
870
Palmitic Acid (16:0)
2.4 g
680.4 mg
139
886
Stearic Acid (18:0)
1.4 g
385.6 mg
125
600
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
4.2 g
1.2 g
124
1041
Palmitoleic Acid (16:1)
620 mg
175.8 mg
86
376
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
380 mg
107.7 mg
177
2014
Linolenic Acid (18:3)
110 mg
31.2 mg
97
846
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.2 g
348.7 mg
14
128
Arginine
1.3 g
357.2 mg
14
185
Aspartic Acid
1.7 g
467.8 mg
21
224
Cystine
220 mg
62.4 mg
22
276
Glutamic Acid
2.7 g
759.8 mg
27
374
Glycine
1.4 g
391.2 mg
11
121
Histidine
538 mg
152.5 mg
28
499
Isoleucine
761 mg
215.7 mg
32
342
Leucine
1.4 g
394.1 mg
19
206
Lysine
1.5 g
430.9 mg
18
203
Methionine
449 mg
127.3 mg
24
518
Phenylalanine
696 mg
197.3 mg
24
398
Proline
1 g
286.3 mg
16
167
Serine
758 mg
214.9 mg
21
353
Threonine
779 mg
220.8 mg
18
317
Tryptophan
152 mg
43.1 mg
38
313
Tyrosine
562 mg
159.3 mg
31
509
Valine
853 mg
241.8 mg
28
274
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
18.6 g
5.3 g
57
377
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
4 µg
1.1 µg
34
451
Folate, food
4 µg
1.1 µg
33
285
Folate, total
4 µg
1.1 µg
33
390
Niacin
4.2 mg
1.2 mg
77
879
Pantothenic Acid
490 µg
138.9 µg
70
701
Riboflavin
182 µg
51.6 µg
81
629
Thiamin
80 µg
22.7 µg
116
804
Vitamin B12
2.4 µg
0.7 µg
28
493
Vitamin B6
270 µg
76.5 µg
68
711
Fat-soluble Vitamins (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin D (D2 + D3)
1 µg
0.3 µg
9
149
Vitamin D (D2 + D3), International Units
40 IU
11.3 IU
13
163
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
9 mg
2.6 mg
70
545
Copper, Cu
100 µg
28.3 µg
64
749
Iron, Fe
2.2 mg
623.7 µg
38
701
Magnesium, Mg
16 mg
4.5 mg
27
345
Manganese, Mn
37 µg
10.5 µg
43
993
Phosphorus, P
137 mg
38.8 mg
97
527
Potassium, K
291 mg
82.5 mg
78
607
Selenium, Se
15.6 µg
4.4 µg
98
535
Sodium, Na
1.3 g
374.2 mg
29
142
Zinc, Zn
3.3 mg
921.4 µg
29
588
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
50 mg
14.2 mg
78
331
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
64.8 g
18.4 g
55
1199
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
4 g
1.1 g
23
267
Kcal (Energy)
182 kcal
51.6 kcal
118
506
KJ (Energy)
761 kj
215.7 kj
77
431
Figure 3. Nutritional profile of honey roll sausage (beef) with 59 nutrient values.

Foods Available Online

We searched Amazon for "Honey Roll Sausage" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Honey Roll Sausage (Beef)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Slice (4" Dia X 1/8" Thick)23.0 g0.8 oz
Figure 4. Common serving sizes of honey roll sausage (beef)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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