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Nutritional Profile of Beerwurst (Beer Salami, Pork & Beef)

We got 54 nutritional values in our nutrition profile for Beerwurst (Beer Salami, Pork & Beef).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Sausages and Luncheon Meats) shows that it ranks sky-high (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Beerwurst (Beer Salami, Pork & Beef)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Beerwurst (Beer Salami, Pork & Beef)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Beerwurst (Beer Salami, Pork & Beef)

3.8%
22.5%
14%
56.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Beerwurst (Beer Salami, Pork & Beef)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Beerwurst (Beer Salami, Pork & Beef)

8.4%
10.1%
2.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Beerwurst (Beer Salami, Pork & Beef)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Beerwurst (Beer Salami, Pork & Beef)

In food category: Sausages and Luncheon Meats

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
3.8 g
1.1 g
78
2148
Fiber, total dietary
900 mg
255.1 mg
8
250
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
10.1 g
2.9 g
57
316
Fatty Acids, total polyunsaturated
2.1 g
589.7 mg
106
1099
Fatty Acids, total saturated
8.4 g
2.4 g
73
413
Total Lipid (Fat)
22.5 g
6.4 g
69
400
Saturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Capric Acid (10:0)
12 mg
3.4 mg
48
520
Lauric Acid (12:0)
24 mg
6.8 mg
38
686
Myristic Acid (14:0)
691 mg
195.9 mg
21
473
Palmitic Acid (16:0)
5 g
1.4 g
82
455
Stearic Acid (18:0)
2.7 g
756.9 mg
72
358
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
28 mg
7.9 mg
15
183
Oleic Acid (18:1)
9.2 g
2.6 g
59
372
Palmitoleic Acid (16:1)
683 mg
193.6 mg
74
328
Paullinic Acid (20:1)
171 mg
48.5 mg
40
305
Polyunsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
65 mg
18.4 mg
53
229
Linoleic Acid (18:2 n-6)
1.8 g
521.6 mg
100
1062
Linolenic Acid (18:3)
154 mg
43.7 mg
80
802
Amino Acids (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Betaine
3.1 mg
878.8 µg
38
297
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
14 g
4 g
101
496
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
5 µg
1.4 µg
33
450
Folate, food
5 µg
1.4 µg
32
284
Folate, total
5 µg
1.4 µg
32
389
Niacin
3 mg
844.8 µg
131
1096
Pantothenic Acid
297 µg
84.2 µg
92
889
Riboflavin
173 µg
49 µg
89
638
Thiamin
246 µg
69.7 µg
76
638
Vitamin B12
1.2 µg
0.3 µg
70
612
Vitamin B6
230 µg
65.2 µg
78
751
Vitamin C
600 µg
170.1 µg
51
617
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
190 µg
53.9 µg
61
624
Phylloquinone
1.3 µg
0.4 µg
30
912
Retinol
3 µg
0.9 µg
51
478
Vitamin A, IU
10 IU
2.8 IU
54
1028
Vitamin A, RAE
3 µg
0.9 µg
52
710
Vitamin D (D2 + D3)
0.9 µg
0.3 µg
10
152
Vitamin D (D2 + D3), International Units
36 IU
10.2 IU
16
169
Minerals (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
27 mg
7.7 mg
52
520
Copper, Cu
103 µg
29.2 µg
61
746
Fluoride, F
41.2 µg
11.7 µg
1
89
Iron, Fe
1.7 mg
490.4 µg
54
748
Magnesium, Mg
19 mg
5.4 mg
21
337
Manganese, Mn
155 µg
43.9 µg
16
875
Phosphorus, P
135 mg
38.3 mg
99
529
Potassium, K
244 mg
69.2 mg
102
654
Selenium, Se
17.4 µg
4.9 µg
86
517
Sodium, Na
881 mg
249.8 mg
95
278
Zinc, Zn
2.2 mg
626.5 µg
76
692
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
62 mg
17.6 mg
67
319
Choline
67.1 mg
19 mg
71
490
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
56.7 g
16.1 g
99
1449
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.5 g
708.7 mg
91
410
Kcal (Energy)
277 kcal
78.5 kcal
68
411
KJ (Energy)
1,160 kj
328.9 kj
38
190
Figure 3. Nutritional profile of beerwurst (beer salami, pork & beef) with 54 nutrient values.

Foods Available Online

We searched Amazon for "Beerwurst" and found these products.

You can click on an image or the link below for further details of each product (#ad).

2 Similar Sausages or Luncheon Meats

Explore the nutrient content of similar sausages and luncheon meats below by clicking on their names.

Similar Sausages and Luncheon Meats 1 - 2

Click on a food to explore all of the nutrients it contains.

BeerwurstNo of
Nutrients
(Beer Salami, Pork)
60
(Pork & Beef)
67
Figure 4. Similar sausages and luncheon meats 1 to 2.

Recommended High Quality Supplements

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We update/review our recommendations several times per year.

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