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Nutritional Profile of Beerwurst (Pork & Beef)

We got 67 nutritional values in our nutrition profile for Beerwurst (Pork & Beef).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for nine nutrients.

Most notable of them being

Also, when compared to all foods, it ranks decently (Top 500) for 30 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Sausages and Luncheon Meats) shows that it ranks sky-high (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Beerwurst (Pork & Beef)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Beerwurst (Pork & Beef)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Beerwurst (Pork & Beef)

4.3%
22.5%
14%
56.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Beerwurst (Pork & Beef)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Beerwurst (Pork & Beef)

8.4%
10.1%
2.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Beerwurst (Pork & Beef)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Beerwurst (Pork & Beef)

In food category: Sausages and Luncheon Meats

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
4.3 g
1.2 g
66
2098
Fiber, total dietary
900 mg
255.1 mg
8
250
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
10.1 g
2.9 g
57
316
Fatty Acids, total polyunsaturated
2.1 g
589.7 mg
106
1099
Fatty Acids, total saturated
8.4 g
2.4 g
73
413
Total Lipid (Fat)
22.5 g
6.4 g
69
400
Saturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Capric Acid (10:0)
12 mg
3.4 mg
48
520
Lauric Acid (12:0)
24 mg
6.8 mg
38
686
Myristic Acid (14:0)
691 mg
195.9 mg
21
473
Palmitic Acid (16:0)
5 g
1.4 g
82
455
Stearic Acid (18:0)
2.7 g
756.9 mg
72
358
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
28 mg
7.9 mg
15
183
Oleic Acid (18:1)
9.2 g
2.6 g
59
372
Palmitoleic Acid (16:1)
683 mg
193.6 mg
74
328
Paullinic Acid (20:1)
171 mg
48.5 mg
40
305
Polyunsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
65 mg
18.4 mg
53
229
Linoleic Acid (18:2 n-6)
1.8 g
521.6 mg
100
1062
Linolenic Acid (18:3)
154 mg
43.7 mg
80
802
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
917 mg
260 mg
38
213
Arginine
979 mg
277.5 mg
33
224
Aspartic Acid
1.4 g
391.2 mg
35
251
Cystine
178 mg
50.5 mg
40
318
Glutamic Acid
2.3 g
649.2 mg
46
413
Glycine
880 mg
249.5 mg
48
277
Histidine
537 mg
152.2 mg
29
500
Isoleucine
682 mg
193.3 mg
45
404
Leucine
1.2 g
340.2 mg
34
225
Lysine
1.3 g
368.5 mg
33
225
Methionine
387 mg
109.7 mg
44
578
Phenylalanine
598 mg
169.5 mg
45
487
Proline
702 mg
199 mg
57
454
Serine
602 mg
170.7 mg
53
504
Threonine
668 mg
189.4 mg
39
419
Tryptophan
174 mg
49.3 mg
25
291
Tyrosine
507 mg
143.7 mg
43
557
Valine
769 mg
218 mg
38
348
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
14 g
4 g
101
496
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
5 µg
1.4 µg
33
450
Folate, food
5 µg
1.4 µg
32
284
Folate, total
5 µg
1.4 µg
32
389
Niacin
3 mg
844.8 µg
131
1096
Pantothenic Acid
297 µg
84.2 µg
92
889
Riboflavin
173 µg
49 µg
89
638
Thiamin
246 µg
69.7 µg
76
638
Vitamin B12
1.2 µg
0.3 µg
70
612
Vitamin B6
230 µg
65.2 µg
78
751
Vitamin C
600 µg
170.1 µg
51
617
Fat-soluble Vitamins (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Phylloquinone
1.6 µg
0.5 µg
27
909
Retinol
3 µg
0.9 µg
51
478
Vitamin A, IU
10 IU
2.8 IU
54
1028
Vitamin A, RAE
3 µg
0.9 µg
52
710
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
27 mg
7.7 mg
52
520
Copper, Cu
103 µg
29.2 µg
61
746
Iron, Fe
1.7 mg
490.4 µg
54
748
Magnesium, Mg
19 mg
5.4 mg
21
337
Manganese, Mn
155 µg
43.9 µg
16
875
Phosphorus, P
135 mg
38.3 mg
99
529
Potassium, K
244 mg
69.2 mg
102
654
Selenium, Se
17.4 µg
4.9 µg
86
517
Sodium, Na
732 mg
207.5 mg
127
417
Zinc, Zn
2.2 mg
626.5 µg
76
692
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
62 mg
17.6 mg
67
319
Phytosterols
3 mg
850.5 µg
3
114
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
56.7 g
16.1 g
99
1449
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.5 g
708.7 mg
91
410
Kcal (Energy)
276 kcal
78.2 kcal
69
412
KJ (Energy)
1,150 kj
326 kj
39
191
Figure 3. Nutritional profile of beerwurst (pork & beef) with 67 nutrient values.

Foods Available Online

We searched Amazon for "Beerwurst" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Beerwurst (Pork & Beef)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving 2 Oz56.0 g2.0 oz
Figure 4. Common serving sizes of beerwurst (pork & beef)

2 Similar Sausages or Luncheon Meats

Explore the nutrient content of similar sausages and luncheon meats below by clicking on their names.

Similar Sausages and Luncheon Meats 1 - 2

Click on a food to explore all of the nutrients it contains.

BeerwurstNo of
Nutrients
(Beer Salami, Pork & Beef)
54
(Beer Salami, Pork)
60
Figure 5. Similar sausages and luncheon meats 1 to 2.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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