Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutrition Tool Navigation

Nutritional Profile Of Bologna (Beef, Low Fat)

We got 44 nutritional values in our nutrition profile for Bologna (Beef, Low Fat).

Nutrient Content Of Bologna (Beef, Low Fat)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Bologna (Beef, Low Fat)

In food category: Sausages and Luncheon Meats

Nutrients (44)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (1)
Fatty Acids (4)
5.46 g
1.55 g
129
1749
14.8 g
4.2 g
132
1391
Saturated Fats (5)
37 mg
10.49 mg
29
519
19 mg
5.39 mg
43
751
407 mg
115.38 mg
54
886
3.11 g
880.54 mg
125
1487
1.89 g
536.94 mg
113
999
Monounsaturated Fats (2)
5.69 g
1.61 g
128
1724
767 mg
217.44 mg
69
345
Polyunsaturated Fats (2)
398 mg
112.83 mg
178
3512
112 mg
31.75 mg
96
926
Amino Acids (1)
5.8 mg
1.64 mg
19
272
Protein (1)
11.8 g
3.35 g
170
1894
Water-soluble Vitamins (9)
5 ug
1.42 ug
33
455
5 ug
1.42 ug
32
285
5 ug
1.42 ug
32
380
2.5 mg
708.74 ug
163
3343
100 ug
28.35 ug
126
777
50 ug
14.17 ug
132
879
1.4 ug
0.4 ug
58
611
150 ug
42.52 ug
105
873
1 mg
283.5 ug
47
642
Fat-soluble Vitamins (4)
190 ug
53.86 ug
61
651
0.3 ug
0.09 ug
38
958
0.4 ug
0.11 ug
15
159
Minerals (9)
9 mg
2.55 mg
70
575
30 ug
8.5 ug
119
890
1 mg
283.5 ug
103
893
12 mg
3.4 mg
31
352
178 mg
50.46 mg
65
494
147 mg
41.67 mg
147
819
12.4 ug
3.52 ug
118
576
821 mg
232.75 mg
137
493
1.83 mg
518.8 ug
104
779
Other Micronutrients (2)
44 mg
12.47 mg
84
339
53.3 mg
15.11 mg
106
878
Water (1)
65 g
18.43 g
62
2697
Other (3)
3.2 g
907.18 mg
57
355
204 kcal
57.83 kcal
106
487
854 kJ
242.1 kJ
107
1255

Common Serving Sizes Of Bologna (Beef, Low Fat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 slice1.0 oz28.0 g
1.0 cubic inch0.5 oz14.0 g
1.0 slice, medium1.0 oz28.0 g
1.0 slice, thick1.5 oz43.0 g
1.0 slice, thin0.5 oz14.0 g

Other Similar Foods In The Same Food Category: Sausages and Luncheon Meats

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Sausages and Luncheon Meats

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Bologna (Beef, Low Fat)

Here's a shareable infographic with all the nutrients you can find in Bologna (Beef, Low Fat).

We welcome each and every question, comment or suggestion you might have about our tool. No matter how small, trivial or complicated you think it might be.

We use the questions, comments and suggestions we receive to make our tool even better.

Please don't hesitate to Contact Us and let us know what's on your mind.

Nutrition Tool Navigation