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Top 100 Lamb, Veal, and Game Products With Vitamin D (D2 + D3) IU - Care Omnia Nutrition

Below we list 100 Lamb, Veal, and Game Products with vitamin D (D2 + D3) IU. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin D (D2 + D3) IU or take a look at what other foods there are in Lamb, Veal, and Game Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Lamb, Veal, and Game Products With Vitamin D (D2 + D3) IU

You can find out what other nutrients a food has by clicking on its name.

Lamb, Veal, and Game Products Ranked 1 - 20 With Vitamin D (D2 + D3) IU

Click on a food to explore all of the nutrients it contains.

Rank	Lamb, Veal, and Game Products with Vitamin D (D2 + D3) IU	per 100g	per Oz
1	Raw Veal (External Fat Only)	220 IU	62.4 IU
2	Cooked Veal (Seam Fat Only)	181 IU	51.3 IU
3	Two foods with the same rank/nutrient values	142 IU	40.3 IU
	Cooked Veal (External Fat Only)
	Raw Veal (Seam Fat Only)
4	Raw Veal Loin (Meat & Fat)	69 IU	19.6 IU
5	Raw Veal Shoulder Blade Chop (Meat & Fat)	60 IU	17 IU
6	Pan-Fried Ground Veal	55 IU	15.6 IU
7	Grilled Veal Shoulder Blade Chop (Meat & Fat)	54 IU	15.3 IU
8	Raw Ground Veal	51 IU	14.5 IU
9	Raw Veal Loin (Meat Only)	48 IU	13.6 IU
10	Raw Veal Shoulder Blade Chop (Meat Only)	47 IU	13.3 IU
11	Grilled Veal Loin Chops (Meat & Fat)	45 IU	12.8 IU
12	Braised Veal Foreshank (Osso Buco, Meat & Fat)	42 IU	11.9 IU
13	Grilled Veal Shoulder Blade Chop (Meat Only)	40 IU	11.3 IU
14	Braised Veal Foreshank (Osso Buco, Meat Only)	33 IU	9.4 IU
15	Grilled Veal Loin Chops (Meat Only)	32 IU	9.1 IU
16	Raw Veal Shank (Meat & Fat)	31 IU	8.8 IU
17	Raw Veal Shank (Meat Only)	27 IU	7.7 IU
18	Two foods with the same rank/nutrient values	23 IU	6.5 IU
	Grilled Veal Cutlet (Top Round, Leg, Cap Off, Boneless)
	Raw Veal Cutlet (Top Round, Leg, Cap Off, Boneless)
19	Cooked Lamb Tongue (New Zealand Imported, Swiss Cut, Soaked & Simmered)	12 IU	3.4 IU
20	Raw Lamb (Intermuscular Fat, New Zealand Imported)	10 IU	2.8 IU

fig 1. Lamb, Veal, and Game Products with vitamin D (D2 + D3) IU rank 1 to 20

Vitamin D (D2 + D3) IU supplements available online

Here's a few supplements available through Amazon that contain vitamin D (D2 + D3) IU. Please click on the image or the link below for further details (#ad).

Pure Encapsulations Vitamin D3 125 mcg (5,000... available on Amazon — Pure Encapsulations Vitamin D3 125 mcg (5,000...

THORNE Vitamin D-5000 - Vitamin D3 Supplement... available on Amazon — THORNE Vitamin D-5000 - Vitamin D3 Supplement...

NOW Supplements, Vitamin D-3 5,000 IU, High P... available on Amazon — NOW Supplements, Vitamin D-3 5,000 IU, High P...

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

Lamb, Veal, and Game Products Ranked 21 - 29 With Vitamin D (D2 + D3) IU

Click on a food to explore all of the nutrients it contains.

Rank	Lamb, Veal, and Game Products with Vitamin D (D2 + D3) IU	per 100g	per Oz
21	Cooked Lamb (Intermuscular Fat, New Zealand Imported)	9 IU	2.6 IU
22	Cooked Lamb Kidney (New Zealand Imported, Soaked & Fried)	8 IU	2.3 IU
23	Four foods with the same rank/nutrient values	7 IU	2 IU
	Braised Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)
	Braised Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)
	Raw Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)
	Raw Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)
24	Four foods with the same rank/nutrient values	6 IU	1.7 IU
	Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)
	Fast Roasted Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)
	Raw Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)
	Slow Roasted Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)
25	Five foods with the same rank/nutrient values	5 IU	1.4 IU
	Fast Roasted Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)
	Raw Lamb Kidney (New Zealand Imported)
	Raw Lamb Tongue (New Zealand Imported, Swiss Cut)
	Raw Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)
	Slow Roasted Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)
26	Five foods with the same rank/nutrient values	4 IU	1.1 IU
	Cooked Subcutaneous Fat (Lamb, New Zealand Imported)
	Raw Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)
	Raw Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)
	Raw Lamb Sweetbread (New Zealand Imported)
	Raw Subcutaneous Fat (Lamb, New Zealand Imported)
27	Six foods with the same rank/nutrient values	3 IU	0.9 IU
	Braised Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)
	Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported)
	Raw Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)
	Raw Lamb Loin Chops (Meat & Fat, New Zealand Imported)
	Raw Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)
	Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)
28	40 foods with the same rank/nutrient values	2 IU	0.6 IU
	Braised Ground Lamb (New Zealand Imported)
	Braised Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)
	Braised Lamb Fore-Shank (Meat & Fat, New Zealand Imported)
	Braised Lamb Fore-Shank (Meat Only, New Zealand Imported)
	Braised Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
	Braised Lamb Hind-Shank (Meat & Fat, New Zealand Imported)
	Braised Lamb Hind-Shank (Meat Only, New Zealand Imported)
	Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported)
	Broiled Frozen Lamb Loin (Meat & Fat, New Zealand Imported)
	Broiled Ground Lamb
	Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
	Broiled Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
	Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
	Broiled Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
	Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
	Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
	Cooked Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
	Cooked Lamb Heart (New Zealand Imported, Soaked & Simmered)
	Fast Fried Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)
	Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)
	Fast Roasted Lamb Loin Saddle (Meat & Fat, New Zealand Imported)
	Fast Roasted Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)
	Raw Ground Lamb
	Raw Lamb Hind-Shank (Meat & Fat, New Zealand Imported)
	Raw Lamb Hind-Shank (Meat Only, New Zealand Imported)
	Raw Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)
	Raw Lamb Loin Chops (Meat Only, New Zealand Imported)
	Raw Lamb Loin Saddle (Meat & Fat, New Zealand Imported)
	Raw Lamb Neck Chops (Meat & Fat, New Zealand Imported)
	Raw Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)
	Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
	Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
	Raw Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)
	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)
	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)
	Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
	Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)
29	12 foods with the same rank/nutrient values	1 IU	0.3 IU
	Braised Lamb Breast (Meat Only, New Zealand Imported)
	Braised Lamb Flap (Boneless, Meat Only, New Zealand Imported)
	Braised Lamb Neck Chops (Meat Only, New Zealand Imported)
	Cooked Lamb Testes (New Zealand Imported, Soaked & Fried)
	Fast Fried Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)
	Fast Fried Lamb Tenderloin (Meat & Fat, New Zealand Imported)
	Fast Fried Lamb Tenderloin (Meat Only, New Zealand Imported)
	Fast Roasted Lamb Chump (Boneless, Meat Only, New Zealand Imported)
	Fast Roasted Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)
	Fast Roasted Lamb Loin (Boneless, Meat Only, New Zealand Imported)
	Fast Roasted Lamb Loin Saddle (Meat Only, New Zealand Imported)
	Fast Roasted Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)

fig 2. Lamb, Veal, and Game Products with vitamin D (D2 + D3) IU rank 21 to 29

Recommended High Quality Vitamin D (D2 + D3) IU Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We maintain a recommended page for Vitamin D supplements that's updated/reviewed several times a year.

Vitamin D (D2 + D3) IU Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin D (D2 + D3) IU. Please click on the image or the link below for further details (#ad).

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

Foods With Vitamin D (D2 + D3) IU In Other Food Categories

The food categories below have foods that contain vitamin D (D2 + D3) IU.

Select a category to show a ranked list of all the foods in that category with vitamin D (D2 + D3) IU.

Food Categories	Number of foods in category
Baby Foods	168
Baked Products	44
Beef Products	609
Beverages	31
Breakfast Cereals	52
Candy, Sweets or Lollies	43
Dairy and Egg Products	175
Fast Foods	80
Fats and Oils	19
Finfish and Shellfish Products	104
Legumes and Legume Products	30
Meals, Entrees, and Side Dishes	33
Pork Products	217
Poultry Products	204
Restaurant Foods	18
Sausages and Luncheon Meats	106
Snacks	16
Soups, Broths, and Stews	10
Vegetables and Vegetable Products	38

fig 3. Food categories with foods that contain Vitamin D (D2 + D3) IU

Healthy wishes from us at,