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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported)

We got 82 nutritional values in our nutrition profile for Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for 11 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 24 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Lamb, Veal, and Game Products) shows that it ranks very high (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 13 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported)

0.03%
21.4%
28.5%
51.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported)

In food category: Lamb, Veal, and Game Products

Nutrients (82)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (1)
Fatty Acids (5)
Saturated Fats (9)
25 mg
7.1 mg
24
204
24 mg
6.8 mg
28
162
35 mg
9.9 mg
28
497
1 mg
0.3 mg
8
403
405 mg
114.8 mg
22
37
33 mg
9.4 mg
55
677
448 mg
127 mg
115
702
3.3 g
946.9 mg
103
687
4.4 g
1.3 g
37
179
Monounsaturated Fats (9)
926 mg
262.5 mg
27
114
13 mg
3.7 mg
45
191
4.8 g
1.4 g
30
337
5.7 g
1.6 g
112
786
166 mg
47.1 mg
23
341
184 mg
52.2 mg
149
799
3 mg
0.9 mg
70
471
944 mg
267.6 mg
25
114
Polyunsaturated Fats (12)
Amino Acids (17)
1.4 g
402.6 mg
67
109
1.9 g
544.3 mg
25
119
373 mg
105.7 mg
28
124
4 g
1.1 g
81
244
1.2 g
345.9 mg
64
137
604 mg
171.2 mg
197
437
1.3 g
362.9 mg
44
84
2.2 g
623.7 mg
50
125
2.5 g
705.9 mg
41
105
931 mg
263.9 mg
9
62
1.1 g
317.5 mg
32
88
914 mg
259.1 mg
90
248
973 mg
275.8 mg
51
139
1.4 g
385.6 mg
21
63
315 mg
89.3 mg
54
150
988 mg
280.1 mg
26
90
1.5 g
411.1 mg
43
91
Protein (1)
28.5 g
8.1 g
57
168
Water-soluble Vitamins (6)
3.9 mg
1.1 mg
282
928
388 µg
110 µg
205
800
134 µg
38 µg
181
677
36 µg
10.2 µg
143
848
1.9 µg
0.5 µg
167
543
75 µg
21.3 µg
205
906
Fat-soluble Vitamins (7)
620 µg
175.8 µg
20
581
13 µg
3.7 µg
29
468
42 IU
11.9 IU
32
996
13 µg
3.7 µg
29
700
0.1 µg
0.03 µg
18
162
0.1 µg
0.03 µg
17
105
Minerals (10)
52 mg
14.7 mg
3
495
113 µg
32 µg
117
736
2.1 mg
606.7 µg
127
707
21 mg
6 mg
18
332
9 µg
2.6 µg
67
1021
183 mg
51.9 mg
118
481
276 mg
78.2 mg
126
622
7.2 µg
2 µg
219
621
91 mg
25.8 mg
64
1058
5.2 mg
1.5 mg
69
394
Other Micronutrients (1)
116 mg
32.9 mg
69
265
Water (1)
51.3 g
14.5 g
205
1596
Other (3)
1 g
286.3 mg
84
559
307 kcal
87 kcal
45
381
1,280 kj
362.9 kj
35
178
Figure 1. Nutritional profile of braised lamb neck chops (meat & fat, new zealand imported) with 82 nutrient values.

Foods Available Online

We made a search on Amazon for "Lamb Neck Chops" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Similar Lamb, Veal, or Game Products

Explore the nutrient content of similar lamb, veal, and game products below by clicking on their names.

FoodNutrients
Lamb Neck Chops (3)
(Meat Only, New Zealand Imported)

75

(Meat & Fat, New Zealand Imported)

80

(Meat Only, New Zealand Imported)

75

List of similar lamb, veal, and game products.

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We update/review our recommendations several times per year.

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