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Nutritional Profile of Grilled Veal Loin Chops (Meat Only)

We got 79 nutritional values in our nutrition profile for Grilled Veal Loin Chops (Meat Only).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for nine nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 20 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Lamb, Veal, and Game Products) shows that it ranks top-of-the-line (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 12 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Grilled Veal Loin Chops (Meat Only)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Grilled Veal Loin Chops (Meat Only)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Grilled Veal Loin Chops (Meat Only)

0.1%
4.4%
29.8%
64.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Grilled Veal Loin Chops (Meat Only)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Grilled Veal Loin Chops (Meat Only)

1.7%
2.1%
0.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Grilled Veal Loin Chops (Meat Only)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Grilled Veal Loin Chops (Meat Only)

In food category: Lamb, Veal, and Game Products

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
70 mg
19.8 mg
47
2503
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
2.1 g
589.7 mg
276
1541
Fatty Acids, total polyunsaturated
257 mg
72.9 mg
288
2258
Fatty Acids, total saturated
1.7 g
493.3 mg
298
1518
Fatty Acids, total trans
188 mg
53.3 mg
98
576
Total Lipid (Fat)
4.4 g
1.3 g
297
1304
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
1 mg
0.3 mg
46
228
Capric Acid (10:0)
2 mg
0.6 mg
60
530
Heptadecanoic Acid (17:0)
53 mg
15 mg
135
270
Lauric Acid (12:0)
4 mg
1.1 mg
81
706
Lignoceric Acid (24:0)
7 mg
2 mg
13
101
Myristic Acid (14:0)
107 mg
30.3 mg
238
1043
Palmitic Acid (16:0)
975 mg
276.4 mg
251
1321
Stearic Acid (18:0)
594 mg
168.4 mg
269
1098
Monounsaturated Fats (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
188 mg
53.3 mg
87
481
Heptadecenoic Acid (17:1)
41 mg
11.6 mg
16
149
Myristoleic Acid (14:1)
21 mg
6 mg
37
183
Oleate (18:1 c)
1.7 g
479.1 mg
81
610
Oleic Acid (18:1)
1.9 g
530.1 mg
273
1566
Palmitoleate (16:1 c)
140 mg
39.7 mg
28
366
Palmitoleic Acid (16:1)
140 mg
39.7 mg
175
843
Paullinic Acid (20:1)
2 mg
0.6 mg
71
472
trans-Monoenoic Fatty Acids
188 mg
53.3 mg
84
475
Polyunsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
cis-Linoleic Acid (18:2 n-6 c,c)
199 mg
56.4 mg
55
843
Conjugated Linoleic Acid, CLA (18:2)
14 mg
4 mg
87
175
Eicosatetraenoic Acid, ETA (20:4)
37 mg
10.5 mg
91
257
Linoleic Acid (18:2 n-6)
213 mg
60.4 mg
243
2181
Linolenic Acid (18:3)
7 mg
2 mg
202
949
Amino Acids (20)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.8 g
501.8 mg
32
74
Arginine
1.8 g
496.1 mg
42
136
Aspartic Acid
2.6 g
728.6 mg
40
132
Betaine
27.4 mg
7.8 mg
4
82
Cystine
336 mg
95.3 mg
54
160
Glutamic Acid
4.7 g
1.3 g
33
171
Glycine
1.5 g
433.7 mg
34
106
Histidine
1.1 g
306.2 mg
23
51
Hydroxyproline
150 mg
42.5 mg
23
242
Isoleucine
1.5 g
413.9 mg
25
65
Leucine
2.4 g
671.9 mg
33
107
Lysine
2.5 g
694.6 mg
45
109
Methionine
694 mg
196.7 mg
97
276
Phenylalanine
1.2 g
340.2 mg
24
80
Proline
1.2 g
351.5 mg
32
144
Serine
1.1 g
317.5 mg
25
100
Threonine
1.3 g
368.5 mg
26
69
Tryptophan
301 mg
85.3 mg
65
164
Tyrosine
949 mg
269 mg
45
128
Valine
1.6 g
464.9 mg
24
71
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
29.8 g
8.4 g
45
148
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
7 µg
2 µg
30
448
Folate, food
7 µg
2 µg
27
282
Folate, total
7 µg
2 µg
28
387
Niacin
7.9 mg
2.3 mg
55
348
Pantothenic Acid
550 µg
155.9 µg
158
641
Riboflavin
330 µg
93.6 µg
88
481
Thiamin
70 µg
19.8 µg
115
814
Vitamin B12
2.9 µg
0.8 µg
86
439
Vitamin B6
691 µg
195.9 µg
13
297
Fat-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
380 µg
107.7 µg
43
605
Phylloquinone
1.3 µg
0.4 µg
34
912
Vitamin D (D2 + D3)
0.8 µg
0.2 µg
13
153
Vitamin D (D2 + D3), International Units
32 IU
9.1 IU
15
173
Vitamin D3
0.8 µg
0.2 µg
12
98
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
13 mg
3.7 mg
33
537
Copper, Cu
124 µg
35.2 µg
106
725
Iron, Fe
790 µg
224 µg
254
843
Magnesium, Mg
33 mg
9.4 mg
6
303
Manganese, Mn
12 µg
3.4 µg
64
1018
Phosphorus, P
214 mg
60.7 mg
87
450
Potassium, K
239 mg
67.8 mg
155
659
Selenium, Se
26.1 µg
7.4 µg
80
430
Sodium, Na
85 mg
24.1 mg
70
1064
Zinc, Zn
1.8 mg
518.8 µg
276
730
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
78 mg
22.1 mg
107
303
Choline
150 mg
42.5 mg
7
116
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
64.6 g
18.3 g
105
1209
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.1 g
309 mg
76
551
Kcal (Energy)
159 kcal
45.1 kcal
168
529
KJ (Energy)
666 kj
188.8 kj
172
525
Figure 3. Nutritional profile of grilled veal loin chops (meat only) with 79 nutrient values.

Foods Available Online

We searched Amazon for "Veal Loin Chops" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Grilled Veal Loin Chops (Meat Only)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Chop153.0 g5.4 oz
Figure 4. Common serving sizes of grilled veal loin chops (meat only)

1 Similar Lamb, Veal, or Game Products

Explore the nutrient content of similar lamb, veal, and game products below by clicking on their names.

Similar Lamb, Veal, and Game Products 1 - 1

Click on the food to explore all the other nutrients it contains.

Veal Loin ChopsNo of
Nutrients
75
Figure 5. One similar lamb, veal, and game products.

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