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Nutritional Profile of Grilled Veal Loin Chops (Meat & Fat)

We got 75 nutritional values in our nutrition profile for Grilled Veal Loin Chops (Meat & Fat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for nine nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 22 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Lamb, Veal, and Game Products) shows that it ranks top-of-the-line (Top 10) for five nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for seven additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Grilled Veal Loin Chops (Meat & Fat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Grilled Veal Loin Chops (Meat & Fat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Grilled Veal Loin Chops (Meat & Fat)

0.2%
9.5%
28%
61.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Grilled Veal Loin Chops (Meat & Fat)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Grilled Veal Loin Chops (Meat & Fat)

3.4%
4.3%
0.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Grilled Veal Loin Chops (Meat & Fat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Grilled Veal Loin Chops (Meat & Fat)

In food category: Lamb, Veal, and Game Products

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
160 mg
45.4 mg
39
2494
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
4.3 g
1.2 g
170
1084
Fatty Acids, total polyunsaturated
465 mg
131.8 mg
221
2050
Fatty Acids, total saturated
3.4 g
958.2 mg
214
1135
Fatty Acids, total trans
369 mg
104.6 mg
68
426
Total Lipid (Fat)
9.5 g
2.7 g
157
803
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
3 mg
0.9 mg
44
226
Capric Acid (10:0)
4 mg
1.1 mg
58
528
Heptadecanoic Acid (17:0)
98 mg
27.8 mg
101
225
Lauric Acid (12:0)
6 mg
1.7 mg
79
704
Lignoceric Acid (24:0)
10 mg
2.8 mg
11
98
Myristic Acid (14:0)
214 mg
60.7 mg
188
936
Palmitic Acid (16:0)
2 g
561.3 mg
171
991
Stearic Acid (18:0)
1.1 g
300.5 mg
202
686
Monounsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Heptadecenoic Acid (17:1)
84 mg
23.8 mg
11
106
Myristoleic Acid (14:1)
58 mg
16.4 mg
16
146
Oleic Acid (18:1)
3.8 g
1.1 g
178
1120
Palmitoleic Acid (16:1)
311 mg
88.2 mg
96
672
Paullinic Acid (20:1)
8 mg
2.3 mg
65
466
Polyunsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosapentaenoic Acid, DPA (22:5 n-3)
1 mg
0.3 mg
54
196
Eicosatetraenoic Acid, ETA (20:4)
59 mg
16.7 mg
71
235
Linoleic Acid (18:2 n-6)
393 mg
111.4 mg
173
2001
Linolenic Acid (18:3)
12 mg
3.4 mg
197
944
Amino Acids (20)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.7 g
473.4 mg
42
84
Arginine
1.7 g
467.8 mg
52
146
Aspartic Acid
2.4 g
686.1 mg
52
147
Betaine
26.2 mg
7.4 mg
6
88
Cystine
316 mg
89.6 mg
72
180
Glutamic Acid
4.4 g
1.3 g
46
198
Glycine
1.4 g
408.2 mg
42
115
Histidine
1 g
289.2 mg
28
57
Hydroxyproline
142 mg
40.3 mg
25
250
Isoleucine
1.4 g
391.2 mg
33
73
Leucine
2.2 g
632.2 mg
47
122
Lysine
2.3 g
654.9 mg
55
123
Methionine
654 mg
185.4 mg
129
316
Phenylalanine
1.1 g
320.3 mg
31
87
Proline
1.2 g
331.7 mg
39
151
Serine
1.1 g
297.7 mg
32
107
Threonine
1.2 g
345.9 mg
34
77
Tryptophan
284 mg
80.5 mg
80
181
Tyrosine
894 mg
253.4 mg
67
180
Valine
1.6 g
439.4 mg
32
80
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
28 g
7.9 g
62
175
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
6 µg
1.7 µg
31
449
Folate, food
6 µg
1.7 µg
28
283
Folate, total
6 µg
1.7 µg
29
388
Niacin
7.5 mg
2.1 mg
74
397
Pantothenic Acid
535 µg
151.7 µg
162
656
Riboflavin
312 µg
88.5 µg
96
499
Thiamin
68 µg
19.3 µg
117
816
Vitamin B12
2.8 µg
0.8 µg
98
453
Vitamin B6
640 µg
181.4 µg
16
347
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
390 µg
110.6 µg
42
604
gamma-Tocopherol
10 µg
2.8 µg
9
435
Phylloquinone
1.5 µg
0.4 µg
32
910
Vitamin D (D2 + D3)
1.1 µg
0.3 µg
10
147
Vitamin D (D2 + D3), International Units
45 IU
12.8 IU
11
157
Vitamin D3
1.1 µg
0.3 µg
10
93
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
17 mg
4.8 mg
29
533
Copper, Cu
119 µg
33.7 µg
111
730
Iron, Fe
820 µg
232.5 µg
251
840
Magnesium, Mg
32 mg
9.1 mg
7
306
Manganese, Mn
15 µg
4.3 µg
61
1015
Phosphorus, P
208 mg
59 mg
93
456
Potassium, K
229 mg
64.9 mg
162
669
Selenium, Se
24.4 µg
6.9 µg
91
447
Sodium, Na
86 mg
24.4 mg
69
1063
Zinc, Zn
1.8 mg
513.1 µg
278
732
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
79 mg
22.4 mg
106
302
Choline
139 mg
39.4 mg
11
125
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
61.4 g
17.4 g
134
1307
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1 g
292 mg
82
557
Kcal (Energy)
198 kcal
56.1 kcal
133
490
KJ (Energy)
829 kj
235 kj
111
364
Figure 3. Nutritional profile of grilled veal loin chops (meat & fat) with 75 nutrient values.

Foods Available Online

We searched Amazon for "Veal Loin Chops" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Grilled Veal Loin Chops (Meat & Fat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Chop153.0 g5.4 oz
Figure 4. Common serving sizes of grilled veal loin chops (meat & fat)

1 Similar Lamb, Veal, or Game Products

Explore the nutrient content of similar lamb, veal, and game products below by clicking on their names.

Similar Lamb, Veal, and Game Products 1 - 1

Click on the food to explore all the other nutrients it contains.

Veal Loin ChopsNo of
Nutrients
79
Figure 5. One similar lamb, veal, and game products.

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We update/review our recommendations several times per year.

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