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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)

We got 64 nutritional values in our nutrition profile for Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for two nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for 20 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Lamb, Veal, and Game Products) shows that it ranks quite high (Top 25) for nine nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for nine additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)

20.9%
24.5%
53.7%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)

8.8%
8.8%
1.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Thank you for your visit!

Detailed nutrient profile of Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)

In food category: Lamb, Veal, and Game Products

Nutrients (64)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (4)
Saturated Fats (5)
50 mg
14.2 mg
20
482
90 mg
25.5 mg
20
620
820 mg
232.5 mg
49
374
4.5 g
1.3 g
60
507
2.8 g
805.1 mg
86
339
Monounsaturated Fats (2)
8 g
2.3 g
51
489
610 mg
172.9 mg
45
385
Polyunsaturated Fats (3)
1.1 g
323.2 mg
55
1321
300 mg
85 mg
47
656
Amino Acids (19)
1.5 g
419.6 mg
61
103
1.5 g
413.9 mg
71
165
2.2 g
612.3 mg
77
173
12.3 mg
3.5 mg
51
205
293 mg
83.1 mg
94
203
3.6 g
1 g
110
286
1.2 g
340.2 mg
66
139
777 mg
220.3 mg
119
269
1.2 g
334.5 mg
54
94
1.9 g
541.5 mg
79
154
2.2 g
615.2 mg
69
137
629 mg
178.3 mg
149
341
998 mg
282.9 mg
45
102
1 g
292 mg
53
165
912 mg
258.5 mg
89
199
1.1 g
297.7 mg
51
94
287 mg
81.4 mg
77
178
824 mg
233.6 mg
105
249
1.3 g
374.2 mg
56
104
Protein (1)
24.5 g
6.9 g
97
257
Water-soluble Vitamins (9)
18 µg
5.1 µg
19
437
18 µg
5.1 µg
16
271
18 µg
5.1 µg
17
373
6.7 mg
1.9 mg
113
491
660 µg
187.1 µg
132
533
250 µg
70.9 µg
126
561
100 µg
28.3 µg
94
784
2.6 µg
0.7 µg
116
473
130 µg
36.9 µg
177
851
Fat-soluble Vitamins (5)
140 µg
39.7 µg
67
630
4.6 µg
1.3 µg
14
878
0.1 µg
0.03 µg
18
162
0.1 µg
0.03 µg
17
105
Minerals (10)
17 mg
4.8 mg
29
533
119 µg
33.7 µg
111
730
1.9 mg
533 µg
153
733
23 mg
6.5 mg
16
324
22 µg
6.2 µg
54
1008
188 mg
53.3 mg
113
476
310 mg
87.9 mg
94
588
26.4 µg
7.5 µg
78
427
72 mg
20.4 mg
83
1077
4.5 mg
1.3 mg
108
467
Other Micronutrients (2)
97 mg
27.5 mg
88
284
93.7 mg
26.6 mg
56
227
Water (1)
53.7 g
15.2 g
196
1532
Other (3)
1 g
294.8 mg
81
556
294 kcal
83.3 kcal
50
394
1,230 kj
348.7 kj
38
183
Figure 1. Nutritional profile of cooked lamb (grade: choice, meat & fat, trimmed to 1/4" fat, composite of trimmed retail cuts) with 64 nutrient values.

Foods Available Online

We made a search on Amazon for "Lamb" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Piece, Cooked, Excluding Refuse (yield From 1 Lb Raw Meat With Refuse)242.0 g8.5 oz

Similar Lamb, Veal, or Game Products

Explore the nutrient content of similar lamb, veal, and game products below by clicking on their names.

FoodNutrients
Ground Lamb (4)
(New Zealand Imported)

73

(New Zealand Imported)

73

Lamb (32)
(Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)

64

(Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)

58

(Australian Imported, External Fat)

72

(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)

59

(Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)

59

(Separable Fat, Australian Imported)

59

(Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)

59

(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)

58

(Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)

55

(New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)

58

(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)

58

(Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)

58

(Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)

64

(Ground Or Patty)

39

(Intermuscular Fat, New Zealand Imported)

76

(Unspecified Cut)

39

(Australian, 85% Lean / 15% Fat)

41

(Australian Imported, External Fat)

72

(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)

59

(Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)

59

(Separable Fat, Australian Imported)

58

(Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)

59

(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)

58

(Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)

55

(New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)

58

(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)

58

(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)

57

(Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)

58

(Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)

58

(Intermuscular Fat, New Zealand Imported)

77

(Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)

58

(Variety Meats & By-Products, Mechanically Separated)

37

Lamb Brain (5)
(Variety Meats & By-Products)

58

(Variety Meats & By-Products)

58

(Variety Meats & By-Products)

58

(New Zealand Imported, Soaked & Fried)

69

(New Zealand Imported)

71

Lamb Breast (2)
(Meat Only, New Zealand Imported)

74

(Meat Only, New Zealand Imported)

74

Lamb Chop (3)
(Unspecified Cut, Meat & Fat Eaten)

39

(Unspecified Cut, Only Meat Eaten)

39

(Unspecified If Fat Eaten)

39

Lamb Chump (2)
(Boneless, Meat Only, New Zealand Imported)

73

(Boneless, Meat Only, New Zealand Imported)

73

Lamb Flap (4)
(Boneless, Meat & Fat, New Zealand Imported)

81

(Boneless, Meat Only, New Zealand Imported)

72

(Boneless, Meat & Fat, New Zealand Imported)

81

(Boneless, Meat Only, New Zealand Imported)

73

Lamb Fore-Shank (4)
(Meat & Fat, New Zealand Imported)

71

(Meat Only, New Zealand Imported)

75

(Meat & Fat, New Zealand Imported)

80

(Meat Only, New Zealand Imported)

73

Lamb Foreshank (12)
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)

57

(Australian Imported, Meat Only, Trimmed To 1/8" Fat)

57

(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)

58

(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)

64

(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)

58

(Meat & Fat, Trimmed To 1/8" Fat)

57

(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)

59

(Australian Imported, Meat Only, Trimmed To 1/8" Fat)

59

(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)

58

(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)

58

(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)

57

(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)

58

Lamb Heart (4)
(Variety Meats & By-Products)

62

(New Zealand Imported, Soaked & Simmered)

79

(New Zealand Imported)

77

(Variety Meats & By-Products)

62

Lamb Hind-Shank (4)
(Meat & Fat, New Zealand Imported)

82

(Meat Only, New Zealand Imported)

74

(Meat & Fat, New Zealand Imported)

82

(Meat Only, New Zealand Imported)

75

Lamb Hocks (1)
Lamb Kidney (4)
(New Zealand Imported, Soaked & Fried)

83

(New Zealand Imported)

81

(Variety Meats & By-Products)

65

(Variety Meats & By-Products)

65

Lamb Leg (4)
(Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)

77

(Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)

72

(Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)

79

(Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)

72

Lamb Leg Chop/Steak (4)
(Meat & Fat, New Zealand Imported, Bone-In)

80

(Meat Only, New Zealand Imported, Bone-In)

74

(Meat & Fat, New Zealand Imported, Bone-In)

80

(Meat Only, New Zealand Imported, Bone-In)

73

Lamb Leg, Bottom (4)
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)

77

(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)

71

(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)

69

(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)

71

Lamb Leg, Center Slice (4)
(Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)

59

(Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)

59

(Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)

59

(Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)

59

Lamb Leg, Hindshank (4)
(Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)

77

(Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)

71

(Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)

77

(Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)

71

Lamb Leg, Shank Half (10)
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)

59

(Australian Imported, Meat Only, Trimmed To 1/8" Fat)

59

(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)

58

(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)

57

(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)

58

(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)

57

(Australian Imported, Meat Only, Trimmed To 1/8" Fat)

57

(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)

58

(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)

57

(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)

58

Lamb Leg, Sirloin Chops (4)
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)

59

(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)

59

(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)

59

(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)

59

Lamb Leg, Sirloin Half (10)
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)

56

(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)

56

(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)

58

(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)

57

(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)

58

(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)

59

(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)

59

(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)

58

(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)

57

(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)

58

Lamb Leg, Whole (14)
(Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)

59

(Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)

59

(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)

58

(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)

58

(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)

57

(Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)

58

(Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)

59

(Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)

57

(Meat & Fat, New Zealand Imported, Shank & Sirloin)

59

(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)

58

(Meat Only, New Zealand Imported, Shank & Sirloin)

55

(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)

64

(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)

57

(Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)

64

Lamb Liver (5)
(Variety Meats & By-Products)

60

(New Zealand Imported, Soaked & Fried)

83

(Variety Meats & By-Products)

60

(New Zealand Imported)

84

(Variety Meats & By-Products)

60

Lamb Loin (21)
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)

59

(Australian Imported, Meat Only, Trimmed To 1/8" Fat)

59

(Meat & Fat, New Zealand Imported)

65

(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)

58

(Meat Only, New Zealand Imported)

55

(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)

64

(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)

57

(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)

64

(Boneless, Meat & Fat, New Zealand Imported)

76

(Boneless, Meat Only, New Zealand Imported)

76

(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)

59

(Australian Imported, Meat Only, Trimmed To 1/8" Fat)

59

(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)

58

(Boneless, Meat & Fat, New Zealand Imported)

73

(Boneless, Meat Only, New Zealand Imported)

73

(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)

58

(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)

57

(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)

58

(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)

64

(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)

57

(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)

58

Lamb Loin Chops (7)
(Meat & Fat Eaten)

39

(Only Meat Eaten)

39

(Unspecified If Fat Eaten)

39

(Meat & Fat, New Zealand Imported)

84

(Meat Only, New Zealand Imported)

81

(Meat & Fat, New Zealand Imported)

85

(Meat Only, New Zealand Imported)

79

Lamb Loin Saddle (4)
(Meat & Fat, New Zealand Imported)

84

(Meat Only, New Zealand Imported)

77

(Meat & Fat, New Zealand Imported)

84

(Meat Only, New Zealand Imported)

77

Lamb Lungs (2)
(Variety Meats & By-Products)

50

(Variety Meats & By-Products)

49

Lamb Neck Chops (4)
(Meat & Fat, New Zealand Imported)

82

(Meat Only, New Zealand Imported)

75

(Meat & Fat, New Zealand Imported)

80

(Meat Only, New Zealand Imported)

75

Lamb Pancreas (2)
(Variety Meats & By-Products)

57

(Variety Meats & By-Products)

57

Lamb Rack (8)
(Meat & Fat, Fully Frenched, New Zealand Imported)

83

(Meat & Fat, Partly Frenched, New Zealand Imported)

82

(Meat Only, Fully Frenched, New Zealand Imported)

80

(Meat Only, Partly Frenched, New Zealand Imported)

76

(Meat & Fat, Fully Frenched, New Zealand Imported)

83

(Meat & Fat, Partly Frenched, New Zealand Imported)

79

(Meat Only, Fully Frenched, New Zealand Imported)

80

(Meat Only, Partly Frenched, New Zealand Imported)

74

Lamb Rack Roast (4)
(Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)

78

(Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)

76

(Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)

77

(Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)

74

Lamb Rib Chops (4)
(Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)

78

(Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)

75

(Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)

77

(Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)

76

Lamb Rib Chops/Rack Roast (2)
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)

78

(Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)

73

Lamb Ribs (14)
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)

64

(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)

57

(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)

64

(Meat & Fat Eaten)

39

(Only Meat Eaten)

39

(Unspecified If Fat Eaten)

39

(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)

58

(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)

58

(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)

57

(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)

58

(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)

58

(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)

58

(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)

57

(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)

58

Lamb Roast (3)
(Meat & Fat Eaten)

39

(Only Meat Eaten)

39

(Unspecified If Fat Eaten)

39

Lamb Seam Fat (2)
(Australian Imported)

74

(Australian Imported)

73

Lamb Shoulder (20)
(Meat & Fat, New Zealand Imported, Whole, Arm & Blade)

58

(Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)

58

(Meat Only, New Zealand Imported, Whole, Arm & Blade)

54

(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)

58

(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)

57

(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)

58

(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)

58

(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)

57

(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)

64

(Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade)

59

(Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)

59

(Australian Imported, Whole, Arm & Blade, Meat Only, Trimmed To 1/8" Fat)

56

(Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)

59

(Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)

58

(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)

64

(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)

57

(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)

64

(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)

64

(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)

57

(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)

64

Lamb Shoulder Arm (16)
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)

59

(Australian Imported, Trimmed To 1/8" Fat, Meat Only)

59

(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)

58

(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)

57

(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)

58

(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)

58

(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)

58

(Meat & Fat, Trimmed To 1/8" Fat)

57

(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)

56

(Australian Imported, Meat Only, Trimmed To 1/8" Fat)

56

(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)

58

(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)

57

(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)

58

(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)

58

(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)

57

(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)

58

Lamb Shoulder Blade (16)
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)

58

(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)

57

(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)

58

(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)

59

(Australian Imported, Meat Only, Trimmed To 1/8" Fat)

59

(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)

64

(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)

57

(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)

58

(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)

59

(Australian Imported, Meat Only, Trimmed To 1/8" Fat)

59

(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)

58

(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)

57

(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)

58

(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)

58

(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)

57

(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)

58

Lamb Shoulder Chop (3)
(Meat & Fat Eaten)

39

(Only Meat Eaten)

39

(Unspecified If Fat Eaten)

39

Lamb Spleen (2)
(Variety Meats & By-Products)

47

(Variety Meats & By-Products)

47

Lamb Sweetbread (2)
(New Zealand Imported, Soaked & Simmered)

80

(New Zealand Imported)

80

Lamb Tenderloin (8)
(Meat & Fat, New Zealand Imported)

80

(Meat Only, New Zealand Imported)

80

(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)

76

(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)

70

(Meat & Fat, New Zealand Imported)

80

(Meat Only, New Zealand Imported)

79

(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)

73

(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)

70

Lamb Testes (2)
(New Zealand Imported, Soaked & Fried)

80

(New Zealand Imported)

83

Lamb Tongue (4)
(Variety Meats & By-Products)

58

(New Zealand Imported, Swiss Cut, Soaked & Simmered)

79

(New Zealand Imported, Swiss Cut)

77

(Variety Meats & By-Products)

58

Rolled & Netted Lamb Shoulder (4)
(Boneless, Meat & Fat, New Zealand Imported)

82

(Boneless, Meat Only, New Zealand Imported)

74

(Boneless, Meat & Fat, New Zealand Imported)

81

(Boneless, Meat Only, New Zealand Imported)

78

Square-Cut Lamb Shoulder (4)
(Meat & Fat, New Zealand Imported)

82

(Meat Only, New Zealand Imported)

76

(Meat & Fat, New Zealand Imported)

84

(Meat Only, New Zealand Imported)

80

Square-Cut Lamb Shoulder Chops (4)
(Meat & Fat, New Zealand Imported)

84

(Meat Only, New Zealand Imported)

78

(Meat & Fat, New Zealand Imported)

84

(Meat Only, New Zealand Imported)

80

Tunnel-Boned Lamb Leg (4)
(Meat & Fat, New Zealand Imported, Chump Off, Shank Off)

78

(Meat Only, New Zealand Imported, Chump Off, Shank Off)

78

(Meat & Fat, New Zealand Imported, Chump Off, Shank Off)

82

(Meat Only, New Zealand Imported, Chump Off, Shank Off)

77

List of similar lamb, veal, and game products.

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