Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Braised Lamb Hind-Shank (Meat & Fat, New Zealand Imported)

We got 82 nutritional values in our nutrition profile for Braised Lamb Hind-Shank (Meat & Fat, New Zealand Imported).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for 11 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 22 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Lamb, Veal, and Game Products) shows that it ranks very high (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 12 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Nutrient Content Of Braised Lamb Hind-Shank (Meat & Fat, New Zealand Imported)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Braised Lamb Hind-Shank (Meat & Fat, New Zealand Imported)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Braised Lamb Hind-Shank (Meat & Fat, New Zealand Imported)

0.04%
14.2%
29.6%
56.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Detailed nutrient profile of Braised Lamb Hind-Shank (Meat & Fat, New Zealand Imported)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Braised Lamb Hind-Shank (Meat & Fat, New Zealand Imported)

In food category: Lamb, Veal, and Game Products

Nutrients (82)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (1)
Fatty Acids (5)
Saturated Fats (9)
9 mg
2.6 mg
38
220
33 mg
9.4 mg
22
153
16 mg
4.5 mg
46
516
2 mg
0.6 mg
7
402
227 mg
64.4 mg
53
112
20 mg
5.7 mg
65
690
295 mg
83.6 mg
153
855
2.2 g
609.5 mg
161
951
2.7 g
751.3 mg
101
360
Monounsaturated Fats (9)
628 mg
178 mg
41
210
12 mg
3.4 mg
46
192
3.3 g
924.2 mg
50
460
3.9 g
1.1 g
171
1104
128 mg
36.3 mg
31
377
150 mg
42.5 mg
168
833
3 mg
0.9 mg
70
471
650 mg
184.3 mg
38
202
Polyunsaturated Fats (12)
Amino Acids (17)
1.5 g
416.7 mg
62
104
2 g
564.2 mg
18
111
387 mg
109.7 mg
21
110
4.1 g
1.2 g
67
229
1.3 g
357.2 mg
60
133
627 mg
177.8 mg
188
415
1.3 g
374.2 mg
40
80
2.3 g
646.4 mg
42
116
2.6 g
731.4 mg
34
96
965 mg
273.6 mg
6
47
1.2 g
328.9 mg
28
84
948 mg
268.8 mg
77
217
1 g
286.3 mg
36
111
1.4 g
399.7 mg
16
58
327 mg
92.7 mg
43
138
1 g
289.2 mg
17
78
1.5 g
428.1 mg
36
84
Protein (1)
29.6 g
8.4 g
47
151
Water-soluble Vitamins (6)
4.1 mg
1.2 mg
271
884
198 µg
56.1 µg
224
987
223 µg
63.2 µg
137
588
39 µg
11.1 µg
142
845
1.5 µg
0.4 µg
197
578
99 µg
28.1 µg
194
882
Fat-soluble Vitamins (7)
570 µg
161.6 µg
24
586
8 µg
2.3 µg
33
473
26 IU
7.4 IU
44
1012
8 µg
2.3 µg
33
705
0.1 µg
0.03 µg
18
162
0.1 µg
0.03 µg
17
105
Minerals (10)
8 mg
2.3 mg
38
547
144 µg
40.8 µg
86
705
2 mg
564.2 µg
142
722
21 mg
6 mg
18
332
10 µg
2.8 µg
66
1020
170 mg
48.2 mg
131
494
249 mg
70.6 mg
147
649
8.4 µg
2.4 µg
208
609
69 mg
19.6 mg
86
1080
5 mg
1.4 mg
81
418
Other Micronutrients (1)
111 mg
31.5 mg
74
270
Water (1)
56.9 g
16.1 g
170
1443
Other (3)
1 g
283.5 mg
85
560
247 kcal
70 kcal
89
441
1,030 kj
292 kj
58
203
Figure 1. Nutritional profile of braised lamb hind-shank (meat & fat, new zealand imported) with 82 nutrient values.

Foods Available Online

We made a search on Amazon for "Lamb Hind-Shank" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Similar Lamb, Veal, or Game Products

Explore the nutrient content of similar lamb, veal, and game products below by clicking on their names.

FoodNutrients
Lamb Hind-Shank (3)
(Meat Only, New Zealand Imported)

74

(Meat & Fat, New Zealand Imported)

82

(Meat Only, New Zealand Imported)

75

List of similar lamb, veal, and game products.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments and suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.