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Nutritional Profile of Broiled Frozen Lamb Loin (Meat Only, New Zealand Imported)

We got 55 nutritional values in our nutrition profile for Broiled Frozen Lamb Loin (Meat Only, New Zealand Imported).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for seven nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 12 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Lamb, Veal, and Game Products) shows that it ranks notably well (Top 25) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for 18 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Broiled Frozen Lamb Loin (Meat Only, New Zealand Imported)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Broiled Frozen Lamb Loin (Meat Only, New Zealand Imported)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Broiled Frozen Lamb Loin (Meat Only, New Zealand Imported)

8.2%
29.3%
60.9%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Broiled Frozen Lamb Loin (Meat Only, New Zealand Imported)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Broiled Frozen Lamb Loin (Meat Only, New Zealand Imported)

3.6%
3.2%
0.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Broiled Frozen Lamb Loin (Meat Only, New Zealand Imported)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Broiled Frozen Lamb Loin (Meat Only, New Zealand Imported)

In food category: Lamb, Veal, and Game Products

Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
3.2 g
912.9 mg
213
1281
Fatty Acids, total polyunsaturated
470 mg
133.2 mg
220
2045
Fatty Acids, total saturated
3.6 g
1 g
200
1098
Total Lipid (Fat)
8.2 g
2.3 g
185
927
Saturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Capric Acid (10:0)
20 mg
5.7 mg
42
512
Lauric Acid (12:0)
20 mg
5.7 mg
65
690
Myristic Acid (14:0)
220 mg
62.4 mg
184
930
Palmitic Acid (16:0)
1.7 g
490.4 mg
191
1066
Stearic Acid (18:0)
1.3 g
371.4 mg
180
614
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
3 g
853.3 mg
211
1283
Palmitoleic Acid (16:1)
170 mg
48.2 mg
155
813
Polyunsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
30 mg
8.5 mg
98
264
Linoleic Acid (18:2 n-6)
310 mg
87.9 mg
203
2084
Linolenic Acid (18:3)
140 mg
39.7 mg
112
816
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.8 g
499 mg
33
75
Arginine
1.7 g
493.3 mg
43
137
Aspartic Acid
2.6 g
731.4 mg
39
131
Cystine
350 mg
99.2 mg
45
146
Glutamic Acid
4.3 g
1.2 g
61
217
Glycine
1.4 g
405.4 mg
43
116
Histidine
928 mg
263.1 mg
54
122
Isoleucine
1.4 g
399.7 mg
30
70
Leucine
2.3 g
646.4 mg
42
116
Lysine
2.6 g
734.3 mg
33
95
Methionine
752 mg
213.2 mg
59
218
Phenylalanine
1.2 g
337.4 mg
25
81
Proline
1.2 g
348.7 mg
33
145
Serine
1.1 g
309 mg
28
103
Threonine
1.3 g
354.4 mg
31
74
Tryptophan
343 mg
97.2 mg
30
122
Tyrosine
985 mg
279.2 mg
27
93
Valine
1.6 g
447.9 mg
29
77
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
29.3 g
8.3 g
50
157
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
7.9 mg
2.2 mg
60
353
Pantothenic Acid
460 µg
130.4 µg
186
730
Riboflavin
430 µg
121.9 µg
59
382
Thiamin
130 µg
36.9 µg
71
754
Vitamin B12
2.6 µg
0.7 µg
113
470
Vitamin B6
140 µg
39.7 µg
172
841
Fat-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
160 µg
45.4 µg
65
627
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
21 mg
6 mg
25
526
Copper, Cu
130 µg
36.9 µg
100
719
Iron, Fe
2.3 mg
663.4 µg
111
687
Magnesium, Mg
22 mg
6.2 mg
17
328
Manganese, Mn
28 µg
7.9 µg
48
1002
Phosphorus, P
240 mg
68 mg
65
424
Potassium, K
189 mg
53.6 mg
184
709
Selenium, Se
2 µg
0.6 µg
261
674
Sodium, Na
55 mg
15.6 mg
100
1095
Zinc, Zn
3.3 mg
932.7 µg
183
584
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
114 mg
32.3 mg
71
267
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
60.9 g
17.3 g
139
1323
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.6 g
439.4 mg
31
505
Kcal (Energy)
199 kcal
56.4 kcal
132
489
KJ (Energy)
833 kj
236.2 kj
109
360
Figure 3. Nutritional profile of broiled frozen lamb loin (meat only, new zealand imported) with 55 nutrient values.

Foods Available Online

We searched Amazon for "Lamb Loin" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Broiled Frozen Lamb Loin (Meat Only, New Zealand Imported)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Chop, Excluding Refuse (yield From 1 Raw Chop, With Refuse, Weighing 85 G)30.0 g1.1 oz
Figure 4. Common serving sizes of broiled frozen lamb loin (meat only, new zealand imported)

31 Similar Lamb, Veal, or Game Products

Explore the nutrient content of similar lamb, veal, and game products below by clicking on their names.

Similar Lamb, Veal, and Game Products 1 - 31

Click on a food to explore all of the nutrients it contains.

Lamb LoinNo of
Nutrients
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
59
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
59
(Meat & Fat, New Zealand Imported)
65
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
58
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
64
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
57
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
64
(Boneless, Meat & Fat, New Zealand Imported)
76
(Boneless, Meat Only, New Zealand Imported)
76
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
59
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
59
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
58
(Boneless, Meat & Fat, New Zealand Imported)
73
(Boneless, Meat Only, New Zealand Imported)
73
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
58
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
57
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
58
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
64
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
57
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
58
Lamb Loin ChopsNo of
Nutrients
(Meat & Fat Eaten)
39
(Only Meat Eaten)
39
(Unspecified If Fat Eaten)
39
(Meat & Fat, New Zealand Imported)
84
(Meat Only, New Zealand Imported)
81
(Meat & Fat, New Zealand Imported)
85
(Meat Only, New Zealand Imported)
79
Lamb Loin SaddleNo of
Nutrients
(Meat & Fat, New Zealand Imported)
84
(Meat Only, New Zealand Imported)
77
(Meat & Fat, New Zealand Imported)
84
(Meat Only, New Zealand Imported)
77
Figure 5. Similar lamb, veal, and game products 1 to 31.

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