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Nutritional Profile of Raw Lamb Pancreas (Variety Meats & By-Products)
We got 57 nutritional values in our nutrition profile for Raw Lamb Pancreas (Variety Meats & By-Products).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for six nutrients.
Most notable of them being
- Cholesterol (Other Micronutrients)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Vitamin B12 (Water-soluble Vitamins)
- Lysine (Amino Acids)
Also, when compared to all foods, it ranks decently (Top 500) for 19 additional nutrients.
With the highest ranking of them being
- Phosphorus, P (Minerals)
- Leucine (Amino Acids)
- Tryptophan (Amino Acids)
- Folate, food (Water-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Lamb, Veal, and Game Products) shows that it ranks quite high (Top 25) for seven nutrients.
Most notable of them being
- Potassium, K (Minerals)
- Vitamin C (Water-soluble Vitamins)
- Phosphorus, P (Minerals)
- Magnesium, Mg (Minerals)
Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for nine additional nutrients.
With the highest ranking of them being
- Cholesterol (Other Micronutrients)
- Lauric Acid (12:0) (Saturated Fats)
- Manganese, Mn (Minerals)
- Selenium, Se (Minerals)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Raw Lamb Pancreas (Variety Meats & By-Products)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Raw Lamb Pancreas (Variety Meats & By-Products)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Raw Lamb Pancreas (Variety Meats & By-Products)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Raw Lamb Pancreas (Variety Meats & By-Products)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Raw Lamb Pancreas (Variety Meats & By-Products)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Raw Lamb Pancreas (Variety Meats & By-Products)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Raw Lamb Pancreas (Variety Meats & By-Products)
In food category: Lamb, Veal, and Game Products
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 3.5 g | 1 g | 201 | 1217 |
| Fatty Acids, total polyunsaturated | 480 mg | 136.1 mg | 219 | 2035 |
| Fatty Acids, total saturated | 4.4 g | 1.3 g | 171 | 952 |
| Total Lipid (Fat) | 9.8 g | 2.8 g | 148 | 769 |
| Saturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Lauric Acid (12:0) | 60 mg | 17 mg | 34 | 650 |
| Myristic Acid (14:0) | 420 mg | 119.1 mg | 121 | 730 |
| Palmitic Acid (16:0) | 1.9 g | 533 mg | 177 | 1016 |
| Stearic Acid (18:0) | 1.9 g | 550 mg | 142 | 465 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 3.2 g | 910 mg | 201 | 1236 |
| Palmitoleic Acid (16:1) | 220 mg | 62.4 mg | 134 | 763 |
| Polyunsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Eicosatetraenoic Acid, ETA (20:4) | 110 mg | 31.2 mg | 39 | 184 |
| Linoleic Acid (18:2 n-6) | 180 mg | 51 mg | 262 | 2214 |
| Linolenic Acid (18:3) | 190 mg | 53.9 mg | 83 | 766 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 760 mg | 215.5 mg | 144 | 329 |
| Arginine | 878 mg | 248.9 mg | 134 | 284 |
| Aspartic Acid | 1 g | 289.2 mg | 154 | 287 |
| Cystine | 190 mg | 53.9 mg | 176 | 306 |
| Glutamic Acid | 2.1 g | 584 mg | 225 | 436 |
| Glycine | 926 mg | 262.5 mg | 120 | 232 |
| Histidine | 427 mg | 121.1 mg | 277 | 600 |
| Isoleucine | 522 mg | 148 mg | 216 | 529 |
| Leucine | 950 mg | 269.3 mg | 154 | 271 |
| Lysine | 1.3 g | 362.9 mg | 148 | 227 |
| Methionine | 214 mg | 60.7 mg | 314 | 736 |
| Phenylalanine | 499 mg | 141.5 mg | 224 | 574 |
| Proline | 760 mg | 215.5 mg | 168 | 397 |
| Serine | 593 mg | 168.1 mg | 237 | 513 |
| Threonine | 546 mg | 154.8 mg | 201 | 515 |
| Tryptophan | 190 mg | 53.9 mg | 164 | 275 |
| Tyrosine | 356 mg | 100.9 mg | 284 | 692 |
| Valine | 641 mg | 181.7 mg | 160 | 452 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 14.8 g | 4.2 g | 181 | 472 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 13 µg | 3.7 µg | 24 | 442 |
| Folate, food | 13 µg | 3.7 µg | 21 | 276 |
| Folate, total | 13 µg | 3.7 µg | 22 | 379 |
| Niacin | 3.7 mg | 1 mg | 291 | 955 |
| Pantothenic Acid | 1 mg | 283.5 µg | 68 | 235 |
| Riboflavin | 250 µg | 70.9 µg | 126 | 561 |
| Thiamin | 30 µg | 8.5 µg | 148 | 854 |
| Vitamin B12 | 6 µg | 1.7 µg | 45 | 219 |
| Vitamin B6 | 70 µg | 19.8 µg | 206 | 911 |
| Vitamin C | 18 mg | 5.1 mg | 12 | 443 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 8 mg | 2.3 mg | 38 | 547 |
| Copper, Cu | 61 µg | 17.3 µg | 162 | 788 |
| Iron, Fe | 2.3 mg | 652 µg | 114 | 691 |
| Magnesium, Mg | 21 mg | 6 mg | 18 | 332 |
| Manganese, Mn | 40 µg | 11.3 µg | 36 | 990 |
| Phosphorus, P | 400 mg | 113.4 mg | 13 | 269 |
| Potassium, K | 420 mg | 119.1 mg | 12 | 478 |
| Selenium, Se | 34.3 µg | 9.7 µg | 37 | 348 |
| Sodium, Na | 75 mg | 21.3 mg | 80 | 1074 |
| Zinc, Zn | 1.9 mg | 547.1 µg | 273 | 720 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 260 mg | 73.7 mg | 34 | 155 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 73.8 g | 20.9 g | 37 | 921 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.4 g | 396.9 mg | 45 | 520 |
| Kcal (Energy) | 152 kcal | 43.1 kcal | 175 | 536 |
| KJ (Energy) | 636 kj | 180.3 kj | 183 | 555 |
1 Similar Lamb, Veal, or Game Products
Explore the nutrient content of similar lamb, veal, and game products below by clicking on their names.
Similar Lamb, Veal, and Game Products 1 - 1
Click on the food to explore all the other nutrients it contains.
| Lamb Pancreas | No of Nutrients |
(Variety Meats & By-Products) | 57 |
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