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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

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Nutritional Profile of Smoked Sturgeon (Mixed Species, Fish)

We got 68 nutritional values in our nutrition profile for Smoked Sturgeon (Mixed Species, Fish).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for two nutrients.

These are

Also, when compared to all foods, it ranks notably well (Top 100) for 12 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Finfish and Shellfish Products) shows that it ranks great (Top 10) for 19 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for seven additional nutrients.

With the highest ranking of them being

  • Arginine (Amino Acids)
  • Glycine (Amino Acids)
  • Vitamin D3 (Fat-soluble Vitamins)
  • Vitamin D (D2 + D3), International Units (Fat-soluble Vitamins)

You can find these and more nutrient rankings below.


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Nutrient Content Of Smoked Sturgeon (Mixed Species, Fish)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Smoked Sturgeon (Mixed Species, Fish)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Smoked Sturgeon (Mixed Species, Fish)

4.4%
31.2%
62.5%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Smoked Sturgeon (Mixed Species, Fish)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Smoked Sturgeon (Mixed Species, Fish)

1%
2.4%
0.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Smoked Sturgeon (Mixed Species, Fish)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Smoked Sturgeon (Mixed Species, Fish)

In food category: Finfish and Shellfish Products

Nutrients (68)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (4)
Saturated Fats (3)
177 mg
50.2 mg
135
973
761 mg
215.7 mg
180
1525
99 mg
28.1 mg
295
1592
Monounsaturated Fats (3)
1.9 g
527.3 mg
147
1570
440 mg
124.7 mg
99
543
33 mg
9.4 mg
225
441
Polyunsaturated Fats (6)
Amino Acids (18)
1.9 g
535.8 mg
4
62
1.9 g
530.1 mg
11
124
3.2 g
907.2 mg
3
69
334 mg
94.7 mg
9
162
4.7 g
1.3 g
3
176
1.5 g
425.2 mg
11
109
919 mg
260.5 mg
3
131
1.4 g
408.2 mg
4
67
2.5 g
720.1 mg
3
90
2.9 g
810.8 mg
3
68
924 mg
261.9 mg
3
66
1.2 g
345.9 mg
4
78
1.1 g
311.8 mg
9
158
1.3 g
360 mg
6
85
1.4 g
388.4 mg
5
62
349 mg
98.9 mg
6
116
1.1 g
297.7 mg
6
75
1.6 g
456.4 mg
4
74
Protein (1)
31.2 g
8.8 g
14
122
Water-soluble Vitamins (9)
20 µg
5.7 µg
42
435
20 µg
5.7 µg
29
269
20 µg
5.7 µg
33
369
11.1 mg
3.1 mg
18
145
1 mg
283.5 µg
23
235
90 µg
25.5 µg
176
721
90 µg
25.5 µg
140
794
2.9 µg
0.8 µg
150
438
270 µg
76.5 µg
173
711
Fat-soluble Vitamins (8)
500 µg
141.7 µg
188
593
0.1 µg
0.03 µg
89
924
280 µg
79.4 µg
9
228
933 IU
264.5 IU
6
387
280 µg
79.4 µg
9
437
16.1 µg
4.6 µg
31
35
16.1 µg
4.6 µg
11
12
Minerals (10)
17 mg
4.8 mg
111
533
50 µg
14.2 µg
209
799
930 µg
263.7 µg
152
829
47 mg
13.3 mg
44
280
30 µg
8.5 µg
72
1000
281 mg
79.7 mg
97
383
379 mg
107.4 mg
128
519
20.1 µg
5.7 µg
234
490
739 mg
209.5 mg
28
411
560 µg
158.8 µg
168
864
Other Micronutrients (2)
80 mg
22.7 mg
91
301
87.3 mg
24.7 mg
68
289
Water (1)
62.5 g
17.7 g
185
1277
Other (3)
1.9 g
538.6 mg
44
470
173 kcal
49 kcal
93
515
723 kj
205 kj
42
468
Figure 1. Nutritional profile of smoked sturgeon (mixed species, fish) with 68 nutrient values.

Foods Available Online

We made a search on Amazon for "Sturgeon" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Similar Finfish or Shellfish Products

Explore the nutrient content of similar finfish and shellfish products below by clicking on their names.

FoodNutrients
Sturgeon (7)

48

(Unspecified Cooking Method)

48

(Mixed Species, Fish)

70

52

(Mixed Species, Fish)

70

List of similar finfish and shellfish products.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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