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Ranked List Of 35 Foods In Fats, Oils and Dressings That Contain Eicosadienoic Acid (20:2 n-6 c,c)
Here's a list of all 35 foods in Fats, Oils and Dressings that contain eicosadienoic acid (20:2 n-6 c,c). The list is sorted from the food with the most amount to the food with the least amount.
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Foods Ranked 1 - 35 In Fats, Oils and Dressings That Contain Eicosadienoic Acid (20:2 n-6 c,c)
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|Food||per 100g||per Oz|
|1.||Margarine-Like Spread (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)||429 mg||121.62 mg|
|2.||Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)||41 mg||11.62 mg|
|3.||Margarine-Like Spread (Benecol Light Spread)||37 mg||10.49 mg|
|4.||Flaxseed Oil (Contains Added Sliced Flaxseed)||34 mg||9.64 mg|
|5.||Flaxseed Oil (Cold Pressed)||31 mg||8.79 mg|
|6.||Mayonnaise (Regular, Salad Dressing)||30 mg||8.5 mg|
|7.||Smart Balance Margarine-Like Spread (Light Buttery Spread)||29 mg||8.22 mg|
|8.||Smart Balance Mayonnaise (Omega Plus Light, Salad Dressing, Light)||24 mg||6.8 mg|
|9.||Margarine (With Salt, Regular, 80% Fat, Composite, Tub)||24 mg||6.8 mg|
|10.||Margarine (With Salt, Regular, 80% Fat, Composite, Tub)||24 mg||6.8 mg|
|11.||Margarine-Like (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)||21 mg||5.95 mg|
|12.||Smart Balance Margarine-Like Spread (Omega Plus Spread, With Plant Sterols & Fish Oil)||21 mg||5.95 mg|
|13.||Ranch Dressing (Regular, Salad Dressing)||19 mg||5.39 mg|
|14.||Margarine-Like Spread (Vegetable Oil, Tub, 67-70% Fat)||17 mg||4.82 mg|
|15.||Smart Balance Margarine-Like Spread (Regular Buttery Spread With Flax Oil)||17 mg||4.82 mg|
|16.||Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)||16 mg||4.54 mg|
|17.||French Dressing (Regular, Commercial, Salad Dressing)||16 mg||4.54 mg|
|18.||Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)||16 mg||4.54 mg|
|19.||Coleslaw (Salad Dressing)||15 mg||4.25 mg|
|20.||Margarine Spread (40-49% Fat, Tub)||13 mg||3.69 mg|
|21.||Margarine (Spread, 35-39% Fat, Tub)||12 mg||3.4 mg|
|22.||Mayonnaise (Light, Salad Dressing)||10 mg||2.83 mg|
|23.||Italian Dressing (Regular, Commercial, Salad Dressing)||9 mg||2.55 mg|
|24.||Mayonnaise Type (With Salt, Regular, Salad Dressing)||8 mg||2.27 mg|
|25.||Dressing (Honey Mustard, Fat-Free)||6 mg||1.7 mg|
|26.||Margarine (With Salt, Regular, 80% Fat, Composite, Stick)||4 mg||1.13 mg|
|27.||Margarine (With Salt, Regular, 80% Fat, Composite, Stick)||4 mg||1.13 mg|
|28.||Thousand Island Dressing (Fat-Free, Salad Dressing)||4 mg||1.13 mg|
|29.||Margarine (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)||4 mg||1.13 mg|
|30.||Margarine (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)||4 mg||1.13 mg|
|31.||Mayonnaise (Made With Tofu)||3 mg||0.85 mg|
|32.||Honey Mustard Dressing (Reduced Calorie, Salad Dressing)||2 mg||0.57 mg|
|33.||Italian Dressing (Commercial, Reduced Fat, Salad Dressing)||2 mg||0.57 mg|
|34.||French Dressing (Fat-Free, Salad Dressing)||2 mg||0.57 mg|
|35.||Honey Mustard (Regular, Salad Dressing)||1 mg||0.28 mg|
Foods In Other Categories That Contain Eicosadienoic Acid (20:2 n-6 c,c)
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