Nutritional Profile of Dried Yellow Corn (Northern Plains Indians)

We got 67 nutritional values in our nutrition profile for Dried Yellow Corn (Northern Plains Indians).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for two nutrients.

These are

• Sucrose (Carbohydrates)
• Fiber, total dietary (Carbohydrates)

Also, when compared to all foods, it ranks high (Top 250) for 14 additional nutrients.

With the highest ranking of them being

• beta-Cryptoxanthin (Fat-soluble Vitamins)
• Vitamin B6 (Water-soluble Vitamins)
• KJ (Energy) (Other)
• Alanine (Amino Acids)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (American Indian/Alaska Native Foods) shows that it ranks sky-high (Top 10) for 18 nutrients.

Most notable of them being

• Sucrose (Carbohydrates)
• Vitamin B6 (Water-soluble Vitamins)
• Arachidic Acid (20:0) (Saturated Fats)
• Behenic Acid (22:0) (Saturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 31 additional nutrients.

With the highest ranking of them being

• Manganese, Mn (Minerals)
• Pantothenic Acid (Water-soluble Vitamins)
• Palmitic Acid (16:0) (Saturated Fats)
• Copper, Cu (Minerals)

You can find these and more nutrient rankings below.

Nutrient Content Of Dried Yellow Corn (Northern Plains Indians)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Dried Yellow Corn (Northern Plains Indians)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Dried Yellow Corn (Northern Plains Indians)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Dried Yellow Corn (Northern Plains Indians)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Dried Yellow Corn (Northern Plains Indians)

In food category: American Indian/Alaska Native Foods

Buy This Food Online

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Similar American Indian/Alaska Native Foods

Explore the nutrient content of similar american indian/alaska native foods below by clicking on their names.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.