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Nutrition Tool Navigation

Nutritional Profile Of Yellow Cornmeal (Navajo)

We got 67 nutritional values in our nutrition profile for Yellow Cornmeal (Navajo).

Nutrient Content Of Yellow Cornmeal (Navajo)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Yellow Cornmeal (Navajo)

In food category: American Indian/Alaska Native Foods

Nutrients (67)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (7)
9.4 g
2.66 g
12
153
150 mg
42.52 mg
26
401
220 mg
62.37 mg
24
386
61.94 g
17.56 g
2
29
1.2 g
340.19 mg
11
362
1.56 g
442.25 mg
29
2222
Fatty Acids (4)
1.04 g
295.69 mg
42
4655
5.88 g
1.67 g
50
2253
Saturated Fats (4)
33 mg
9.36 mg
3
197
13 mg
3.69 mg
4
174
778 mg
220.56 mg
28
3396
219 mg
62.09 mg
29
2488
Monounsaturated Fats (2)
2.13 g
602.71 mg
16
3852
17 mg
4.82 mg
36
460
Polyunsaturated Fats (3)
2.29 g
649.77 mg
6
1898
60 mg
17.01 mg
25
978
Amino Acids (18)
769 mg
218.01 mg
27
1104
421 mg
119.35 mg
28
1477
662 mg
187.67 mg
29
1716
184 mg
52.16 mg
22
313
1.88 g
531.55 mg
28
1984
360 mg
102.06 mg
31
1311
265 mg
75.13 mg
27
941
370 mg
104.89 mg
28
1133
1.28 g
361.46 mg
25
1193
301 mg
85.33 mg
31
1826
230 mg
65.2 mg
29
727
499 mg
141.46 mg
27
897
854 mg
242.1 mg
21
817
471 mg
133.53 mg
25
942
307 mg
87.03 mg
29
1123
50 mg
14.17 mg
33
415
294 mg
83.35 mg
26
939
494 mg
140.05 mg
26
1152
Protein (1)
9.85 g
2.79 g
87
2082
Water-soluble Vitamins (8)
34 ug
9.64 ug
7
426
34 ug
9.64 ug
11
256
34 ug
9.64 ug
14
351
2.47 mg
700.23 ug
58
3363
595 ug
168.68 ug
40
873
93 ug
26.37 ug
73
784
300 ug
85.05 ug
13
629
590 ug
167.26 ug
14
436
Fat-soluble Vitamins (6)
370 ug
104.89 ug
42
633
370 ug
104.89 ug
3
57
370 ug
104.89 ug
4
190
4.86 mg
1.38 mg
2
179
990 ug
280.66 ug
2
29
0.2 ug
0.06 ug
29
959
Minerals (10)
6 mg
1.7 mg
64
578
242 ug
68.61 ug
18
678
2.99 mg
847.65 ug
52
694
107 mg
30.33 mg
12
214
641 ug
181.72 ug
20
663
225 mg
63.79 mg
48
447
322 mg
91.29 mg
44
644
6 ug
1.7 ug
52
641
4 mg
1.13 mg
77
1306
3.1 mg
878.84 ug
22
652
Water (1)
10.15 g
2.88 g
144
5345
Other (3)
1.22 g
345.86 mg
65
553
384 kcal
108.86 kcal
19
306
1,606 kJ
455.29 kJ
21
600

Recommended High Quality Supplements

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Infographic: Nutritional Profile For Yellow Cornmeal (Navajo)

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