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Top 100 Meals, Entrees, and Side Dishes With Folate, food - Care Omnia Nutrition
Below we list 100 Meals, Entrees, and Side Dishes with folate, food. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with folate, food or take a look at what other foods there are in Meals, Entrees, and Side Dishes.
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Table of Contents
Ranked List Of 100 Meals, Entrees, and Side Dishes With Folate, food
You can find out what other nutrients a food has by clicking on its name.
Meals, Entrees, and Side Dishes Ranked 1 - 20 With Folate, food
Click on a food to explore all of the nutrients it contains.
| Rank | Meals, Entrees, and Side Dishes with Folate, food | per 100g | per Oz |
|---|---|---|---|
| 1 | (Soy Based, Not Further Specified) | 289 µg | 81.9 µg |
| 2 | (With Eggs & Onion, Mixture) | 261 µg | 74 µg |
| 3 | (For Use On A Sandwich) | 194 µg | 55 µg |
| 4 | 177 µg | 50.2 µg | |
| 5 | (Beef Or Calves) | 164 µg | 46.5 µg |
| 6 | (No Dressing) | 149 µg | 42.2 µg |
| 7 | (Plain) | 142 µg | 40.3 µg |
| 8 | (Indian) | 134 µg | 38 µg |
| 9 | (Dipped In Chick-Pea Flour Batter, Pakora) | 129 µg | 36.6 µg |
| 10 | (Mostly Liver, Gandinga, Puerto Rican Style) | 106 µg | 30.1 µg |
| 11 | (Creamed Or With Cheese Sauce, Made From Fresh) | 104 µg | 29.5 µg |
| 12 | Two foods with the same rank/nutrient values | 103 µg | 29.2 µg |
(With Cheese Sauce) | |||
(Unspecified Form) | |||
| 13 | 100 µg | 28.3 µg | |
| 14 | (Prepared With Soy Sauce) | 99 µg | 28.1 µg |
| 15 | (Whole Wheat) | 97 µg | 27.5 µg |
| 16 | Two foods with the same rank/nutrient values | 95 µg | 26.9 µg |
(Creamed Or With Cheese Sauce, Made From Frozen) | |||
(Creamed Or With Cheese Sauce, Unspecified Form) | |||
| 17 | (With Lentils, Made Without Fat) | 93 µg | 26.4 µg |
| 18 | (Blackeye Peas & Rice) | 90 µg | 25.5 µg |
| 19 | Two foods with the same rank/nutrient values | 89 µg | 25.2 µg |
(With Lentils, Made With Fat) | |||
(With Lentils, Unspecified If Cooking Fat Added) | |||
| 20 | (Made From Fresh) | 88 µg | 24.9 µg |
Folate, food supplements available online
Here's a few supplements available through Amazon that contain folate, food. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Meals, Entrees, and Side Dishes Ranked 21 - 40 With Folate, food
Click on a food to explore all of the nutrients it contains.
| Rank | Meals, Entrees, and Side Dishes with Folate, food | per 100g | per Oz |
|---|---|---|---|
| 21 | Two foods with the same rank/nutrient values | 87 µg | 24.7 µg |
(With Cheese Sauce) | |||
(With Cheese Sauce, Unspecified Form) | |||
| 22 | (Indian Vegetable Stew) | 86 µg | 24.4 µg |
| 23 | (Dry Mix) | 84 µg | 23.8 µg |
| 24 | 82 µg | 23.2 µg | |
| 25 | (For Use On A Sandwich) | 81 µg | 23 µg |
| 26 | (Made From Frozen) | 75 µg | 21.3 µg |
| 27 | (With Cheese Sauce) | 74 µg | 21 µg |
| 28 | Two foods with the same rank/nutrient values | 70 µg | 19.8 µg |
(Creamed Or With Cheese Sauce, From Canned) | |||
| 29 | Four foods with the same rank/nutrient values | 68 µg | 19.3 µg |
(With Cheese Sauce) | |||
(With Regular Peanut Butter, On Wheat Bread) | |||
(With Regular Peanut Butter, On Whole Wheat Bread) | |||
(Flavored) | |||
| 30 | 66 µg | 18.7 µg | |
| 31 | (Mixture) | 65 µg | 18.4 µg |
| 32 | 64 µg | 18.1 µg | |
| 33 | Two foods with the same rank/nutrient values | 63 µg | 17.9 µg |
(With Mushroom Sauce) | |||
(With Beans & Tomatoes) | |||
| 34 | Three foods with the same rank/nutrient values | 62 µg | 17.6 µg |
(With Cream Sauce) | |||
(Meatless) | |||
(With Shrimp) | |||
| 35 | (From Canned) | 61 µg | 17.3 µg |
| 36 | (Chayote A La Crema, Puerto Rican Style) | 60 µg | 17 µg |
| 37 | Four foods with the same rank/nutrient values | 59 µg | 16.7 µg |
(With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread) | |||
(With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread) | |||
(With Reduced Fat Peanut Butter, On Wheat Bread) | |||
(With Reduced Fat Peanut Butter, On Whole Wheat Bread) | |||
| 38 | Three foods with the same rank/nutrient values | 58 µg | 16.4 µg |
(Made From Frozen) | |||
(Unspecified Form) | |||
| 39 | Three foods with the same rank/nutrient values | 57 µg | 16.2 µg |
(Not Further Specified) | |||
(Plain, Made From Frozen) | |||
| 40 | Two foods with the same rank/nutrient values | 56 µg | 15.9 µg |
(With Regular Peanut Butter, Regular Jelly, On Wheat Bread) | |||
(With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread) | |||
Meals, Entrees, and Side Dishes Ranked 41 - 52 With Folate, food
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| Rank | Meals, Entrees, and Side Dishes with Folate, food | per 100g | per Oz |
|---|---|---|---|
| 41 | (With Cheese & Sour Cream) | 55 µg | 15.6 µg |
| 42 | (Yellow And/Or Green String Beans) | 53 µg | 15 µg |
| 43 | 52 µg | 14.7 µg | |
| 44 | Four foods with the same rank/nutrient values | 51 µg | 14.5 µg |
(Indian) | |||
(With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Wheat Bread) | |||
(With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread) | |||
| 45 | Four foods with the same rank/nutrient values | 49 µg | 13.9 µg |
(With Dressing) | |||
(With Reduced Fat Peanut Butter, Regular Jelly, On Wheat Bread) | |||
(With Reduced Fat Peanut Butter, Regular Jelly, On Whole Wheat Bread) | |||
(Chayote Relleno, Puerto Rican Style) | |||
| 46 | (With Meat & Cheese) | 48 µg | 13.6 µg |
| 47 | (With Chicken & Cheese) | 47 µg | 13.3 µg |
| 48 | Seven foods with the same rank/nutrient values | 46 µg | 13 µg |
(Chicken And/Or Turkey, Lettuce, Tomato, Cheese, No Dressing) | |||
(Batter-Dipped) | |||
(Refrigerated) | |||
(With Regular Peanut Butter, On White Bread) | |||
(Corn) | |||
| 49 | Four foods with the same rank/nutrient values | 45 µg | 12.8 µg |
(With Butter Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | |||
(With Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips) | |||
| 50 | Seven foods with the same rank/nutrient values | 44 µg | 12.5 µg |
(Cheese- & Spinach-Filled, No Sauce) | |||
(With Tomato Sauce) | |||
(With Broccoli, Cheese Sauce, Frozen Side Dish) | |||
(With Seafood, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing) | |||
(With Seafood, Lettuce, Vegetables Excluding Tomato & Carrots, No Dressing) | |||
| 51 | Seven foods with the same rank/nutrient values | 43 µg | 12.2 µg |
(No Sauce) | |||
(Cheddar Cheese, No Spread, On Wheat Bread) | |||
(Cheddar Cheese, No Spread, On Whole Wheat Bread) | |||
(Chicken And/Or Turkey, Lettuce, Tomatoes, & Cheese, Breaded, Fried, No Dressing) | |||
(With Beef And/Or Pork) | |||
(With Chicken, Cheese, & Sour Cream) | |||
| 52 | Three foods with the same rank/nutrient values | 42 µg | 11.9 µg |
(No Spread, On Wheat Bread, Reduced Fat Cheddar Cheese) | |||
(No Spread, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | |||
Folate, food Supplements Available Online
Here's a few supplements available through Amazon that contain folate, food. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Folate, food In Other Food Categories
The food categories below have foods that contain folate, food.
Select a category to show a ranked list of all the foods in that category with folate, food.
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