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Top 100 Lamb, Veal, and Game Products With Folate, food - Care Omnia Nutrition

Image of Raw Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) that contain folate, food — Lamb Ribs contain folate, food

Below we list 100 Lamb, Veal, and Game Products with folate, food. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with folate, food or take a look at what other foods there are in Lamb, Veal, and Game Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Lamb, Veal, and Game Products With Folate, food

You can find out what other nutrients a food has by clicking on its name.

Lamb, Veal, and Game Products Ranked 1 - 16 With Folate, food

Click on a food to explore all of the nutrients it contains.

Rank	Lamb, Veal, and Game Products with Folate, food	per 100g	per Oz
1	Pan-Fried Lamb Liver (Variety Meats & By-Products)	400 µg	113.4 µg
2	Pan-Fried Veal Liver (Variety Meats & By-Products)	350 µg	99.2 µg
3	Braised Veal Liver (Variety Meats & By-Products)	331 µg	93.8 µg
4	Raw Lamb Liver (Variety Meats & By-Products)	230 µg	65.2 µg
5	Raw Veal Liver (Variety Meats & By-Products)	125 µg	35.4 µg
6	Braised Lamb Kidneys (Variety Meats & By-Products)	81 µg	23 µg
7	Braised Lamb Liver (Variety Meats & By-Products)	73 µg	20.7 µg
8	Raw Lamb Kidneys (Variety Meats & By-Products)	28 µg	7.9 µg
9	Five foods with the same rank/nutrient values	25 µg	7.1 µg
	Cooked Lamb Shoulder Chop (Only Meat Eaten)
	Roasted Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
	Roasted Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
	Roasted Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
10	Eight foods with the same rank/nutrient values	24 µg	6.8 µg
	Broiled Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
	Cooked Lamb Chop (Unspecified Cut, Only Meat Eaten)
	Cooked Lamb Loin Chops (Only Meat Eaten)
	Cooked Lamb Roast (Only Meat Eaten)
	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
	Raw Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
	Raw Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
	Roasted Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
11	12 foods with the same rank/nutrient values	23 µg	6.5 µg
	Broiled Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)
	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
	Broiled Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
	Cooked Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
	Raw Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
	Raw Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)
	Raw Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
	Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)
	Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
	Raw Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
	Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)
12	Five foods with the same rank/nutrient values	22 µg	6.2 µg
	Braised Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
	Raw Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
	Raw Veal Thymus (Variety Meats & By-Products)
	Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
	Roasted Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
13	19 foods with the same rank/nutrient values	21 µg	6 µg
	Braised Bison Chuck Shoulder Clod (Game Meat, Meat Only)
	Braised Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)
	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
	Braised Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
	Braised Veal Kidneys (Variety Meats & By-Products)
	Broiled Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
	Broiled Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
	Cooked Lamb Ribs (Only Meat Eaten)
	Cooked Lamb Shoulder Chop (Meat & Fat Eaten)
	Cooked Lamb Shoulder Chop (Unspecified If Fat Eaten)
	Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
	Raw Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
	Raw Veal Kidneys (Variety Meats & By-Products)
	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
	Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
	Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
	Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
14	11 foods with the same rank/nutrient values	20 µg	5.7 µg
	Braised Veal Thymus (Variety Meats & By-Products)
	Cooked Lamb Roast (Meat & Fat Eaten)
	Cooked Lamb Roast (Unspecified If Fat Eaten)
	Pan-Fried Veal Leg (Top Round, Breaded, Meat Only)
	Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
	Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
	Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)
	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
	Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
	Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
15	22 foods with the same rank/nutrient values	19 µg	5.4 µg
	Braised Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
	Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
	Braised Veal Shoulder Arm (Meat Only)
	Broiled Bison Top Round 1" Steak (Meat Only, Game Meat)
	Broiled Ground Lamb
	Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
	Broiled Lamb Shoulder Arm (Meat & Fat, Trimmed To 1/8" Fat)
	Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
	Cooked Lamb (Ground Or Patty)
	Pan-Fried Veal Leg (Top Round, Breaded, Meat & Fat)
	Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
	Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
	Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
	Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)
	Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
	Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
	Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
	Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
	Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
	Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
16	10 foods with the same rank/nutrient values	18 µg	5.1 µg
	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
	Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
	Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
	Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
	Braised Veal Leg (Top Round, Meat & Fat)
	Braised Veal Leg (Top Round, Meat Only)
	Braised Veal Shoulder Arm (Meat & Fat)
	Broiled Bison Ribeye 1" Steak (Meat Only, Game Meat)
	Broiled Bison Top Sirloin 1" Steak (Meat Only, Game Meat)
	Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)

fig 1. Lamb, Veal, and Game Products with folate, food rank 1 to 16

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Foods With Folate, food In Other Food Categories

The food categories below have foods that contain folate, food.

Select a category to show a ranked list of all the foods in that category with folate, food.

Food Categories	Number of foods in category
Alcoholic Beverages	71
American Indian/Alaska Native Foods	73
Baby Foods	437
Baked Products	892
Beef Products	935
Beverages	351
Breakfast Cereals	550
Candy, Sweets or Lollies	343
Cereal Grains and Pasta	426
Dairy and Egg Products	740
Desserts	450
Dressings and Condiments	101
Fast Foods	845
Fats and Oils	75
Finfish and Shellfish Products	688
Fruits and Berries	503
Legumes and Legume Products	557
Meals, Entrees, and Side Dishes	1804
Nuts and Seeds	231
Pork Products	243
Poultry Products	815
Restaurant Foods	38
Sauces and Gravies	179
Sausages and Luncheon Meats	306
Snacks	448
Soups, Broths, and Stews	367
Spices and Herbs	83
Vegetables and Vegetable Products	2070

fig 2. Food categories with foods that contain Folate, food

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Top 100 Lamb, Veal, and Game Products With Folate, food - Care Omnia Nutrition

Table of Contents

Ranked List Of 100 Lamb, Veal, and Game Products With Folate, food

Lamb, Veal, and Game Products Ranked 1 - 16 With Folate, food

Folate, food Supplements Available Online

Foods With Folate, food In Other Food Categories