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Nutritional Profile of Braised Veal Thymus (Variety Meats & By-Products)
We got 48 nutritional values in our nutrition profile for Braised Veal Thymus (Variety Meats & By-Products).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for two nutrients.
These are
- Choline (Other Micronutrients)
- alpha-Tocotrienol (Fat-soluble Vitamins)
Also, when compared to all foods, it ranks well (Top 250) for eight additional nutrients.
With the highest ranking of them being
- Cholesterol (Other Micronutrients)
- Phosphorus, P (Minerals)
- Eicosadienoic Acid (20:2 n-6 c,c) (Polyunsaturated Fats)
- Pentadecanoic Acid (15:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Lamb, Veal, and Game Products) shows that it ranks top-of-the-line (Top 10) for eight nutrients.
Most notable of them being
- Phosphorus, P (Minerals)
- alpha-Tocotrienol (Fat-soluble Vitamins)
- Ash (Other)
- Eicosadienoic Acid (20:2 n-6 c,c) (Polyunsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for four additional nutrients:
- Folate, food (Water-soluble Vitamins)
- Folate, total (Water-soluble Vitamins)
- Magnesium, Mg (Minerals)
- Folate, DFE (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Braised Veal Thymus (Variety Meats & By-Products)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Braised Veal Thymus (Variety Meats & By-Products)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Braised Veal Thymus (Variety Meats & By-Products)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Braised Veal Thymus (Variety Meats & By-Products)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Braised Veal Thymus (Variety Meats & By-Products)
In food category: Lamb, Veal, and Game Products
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 903 mg | 256 mg | 345 | 2009 |
| Fatty Acids, total polyunsaturated | 315 mg | 89.3 mg | 269 | 2200 |
| Fatty Acids, total saturated | 942 mg | 267.1 mg | 347 | 1924 |
| Fatty Acids, total trans | 200 mg | 56.7 mg | 95 | 565 |
| Total Lipid (Fat) | 3.1 g | 881.7 mg | 337 | 1437 |
| Saturated Fats (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Behenic Acid (22:0) | 5 mg | 1.4 mg | 45 | 181 |
| Heptadecanoic Acid (17:0) | 23 mg | 6.5 mg | 156 | 300 |
| Myristic Acid (14:0) | 41 mg | 11.6 mg | 275 | 1109 |
| Palmitic Acid (16:0) | 522 mg | 148 mg | 320 | 1759 |
| Pentadecanoic Acid (15:0) | 9 mg | 2.6 mg | 71 | 167 |
| Stearic Acid (18:0) | 342 mg | 97 mg | 317 | 1349 |
| Monounsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Myristoleic Acid (14:1) | 5 mg | 1.4 mg | 53 | 199 |
| Oleic Acid (18:1) | 823 mg | 233.3 mg | 340 | 2032 |
| Palmitoleic Acid (16:1) | 59 mg | 16.7 mg | 229 | 924 |
| Paullinic Acid (20:1) | 16 mg | 4.5 mg | 57 | 458 |
| Polyunsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Eicosadienoic Acid (20:2 n-6 c,c) | 17 mg | 4.8 mg | 2 | 127 |
| Eicosatetraenoic Acid, ETA (20:4) | 109 mg | 30.9 mg | 40 | 185 |
| Linoleic Acid (18:2 n-6) | 189 mg | 53.6 mg | 259 | 2205 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 22.7 g | 6.4 g | 113 | 300 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 20 µg | 5.7 µg | 17 | 435 |
| Folate, food | 20 µg | 5.7 µg | 14 | 269 |
| Folate, total | 20 µg | 5.7 µg | 15 | 369 |
| Niacin | 3.4 mg | 958.2 µg | 299 | 1016 |
| Pantothenic Acid | 1.1 mg | 306.2 µg | 60 | 227 |
| Riboflavin | 100 µg | 28.3 µg | 193 | 711 |
| Thiamin | 54 µg | 15.3 µg | 129 | 830 |
| Vitamin B12 | 2.9 µg | 0.8 µg | 90 | 443 |
| Vitamin B6 | 27 µg | 7.7 µg | 221 | 954 |
| Vitamin C | 39.4 mg | 11.2 mg | 4 | 254 |
| Fat-soluble Vitamins (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 90 µg | 25.5 µg | 72 | 635 |
| alpha-Tocotrienol | 30 µg | 8.5 µg | 1 | 88 |
| gamma-Tocopherol | 20 µg | 5.7 µg | 8 | 434 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 4 mg | 1.1 mg | 42 | 559 |
| Copper, Cu | 72 µg | 20.4 µg | 154 | 777 |
| Iron, Fe | 1.2 mg | 351.5 µg | 213 | 797 |
| Magnesium, Mg | 24 mg | 6.8 mg | 15 | 323 |
| Manganese, Mn | 21 µg | 6 µg | 55 | 1009 |
| Phosphorus, P | 627 mg | 177.8 mg | 1 | 120 |
| Potassium, K | 435 mg | 123.3 mg | 7 | 463 |
| Selenium, Se | 21.5 µg | 6.1 µg | 107 | 476 |
| Sodium, Na | 59 mg | 16.7 mg | 96 | 1091 |
| Zinc, Zn | 2.1 mg | 603.8 µg | 262 | 700 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 350 mg | 99.2 mg | 28 | 102 |
| Choline | 209 mg | 59.3 mg | 5 | 68 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 73.6 g | 20.9 g | 39 | 927 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 2.9 g | 816.5 mg | 2 | 372 |
| Kcal (Energy) | 125 kcal | 35.4 kcal | 201 | 563 |
| KJ (Energy) | 522 kj | 148 kj | 221 | 667 |
1 Similar Lamb, Veal, or Game Products
Explore the nutrient content of similar lamb, veal, and game products below by clicking on their names.
Similar Lamb, Veal, and Game Products 1 - 1
Click on the food to explore all the other nutrients it contains.
| Veal Thymus | No of Nutrients |
(Variety Meats & By-Products) | 47 |
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