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Top 20 Restaurant Foods With Folate, food - Care Omnia Nutrition

Below we list 20 Restaurant Foods with folate, food. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with folate, food or take a look at what other foods there are in Restaurant Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Restaurant Foods With Folate, food

You can find out what other nutrients a food has by clicking on its name.

Restaurant Foods Ranked 1 - 13 With Folate, food

Click on a food to explore all of the nutrients it contains.

RankRestaurant Foods with Folate, foodper 100gper Oz
(Chinese Restaurant)
45 µg12.8 µg
2Two foods with the same rank/nutrient values40 µg11.3 µg
(Chinese Restaurant)
(Without Meat Or Noodles, Chinese Restaurant)
336 µg10.2 µg
431 µg8.8 µg
5Two foods with the same rank/nutrient values29 µg8.2 µg
(Mexican Restaurant)
(Without Meat, Chinese Restaurant)
28 µg7.9 µg
(Family Style Restaurant)
25 µg7.1 µg
8Two foods with the same rank/nutrient values23 µg6.5 µg
(Family Style Restaurant)
9Two foods with the same rank/nutrient values22 µg6.2 µg
(With Meat & Beans, Family Style Restaurant)
(From Kids' Menu, Family Style Restaurant)
(Battered Or Breaded, Family Style Restaurant)
17 µg4.8 µg
(Chinese Restaurant)
16 µg4.5 µg
12Three foods with the same rank/nutrient values15 µg4.3 µg
(Family Style Restaurant)
(Family Style Restaurant)
13Two foods with the same rank/nutrient values14 µg4 µg
(Family Style Restaurant)
fig 1. Restaurant Foods with folate, food rank 1 to 13

Folate, food Supplements Available Online

Here's a few supplements available through Amazon that contain folate, food. Please click on the image or the link below for further details (#ad).

Foods With Folate, food In Other Food Categories

The food categories below have foods that contain folate, food.

Select a category to show a ranked list of all the foods in that category with folate, food.

Food CategoriesNumber of foods
in category
Alcoholic Beverages71
American Indian/Alaska Native Foods73
Baby Foods437
Baked Products892
Beef Products935
Breakfast Cereals550
Candy, Sweets or Lollies343
Cereal Grains and Pasta426
Dairy and Egg Products740
Dressings and Condiments101
Fast Foods845
Fats and Oils75
Finfish and Shellfish Products688
Fruits and Berries503
Lamb, Veal, and Game Products315
Legumes and Legume Products557
Meals, Entrees, and Side Dishes1804
Nuts and Seeds231
Pork Products243
Poultry Products815
Sauces and Gravies179
Sausages and Luncheon Meats306
Soups, Broths, and Stews367
Spices and Herbs83
Vegetables and Vegetable Products2070
fig 2. Food categories with foods that contain Folate, food

Healthy wishes from us at,