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Nutritional Profile of Kneel Down Bread (Navajo)

We got 44 nutritional values in our nutrition profile for Kneel Down Bread (Navajo).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for five additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (American Indian/Alaska Native Foods) shows that it ranks very high (Top 10) for seven nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for nine additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Kneel Down Bread (Navajo)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Kneel Down Bread (Navajo)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Kneel Down Bread (Navajo)

39.5%
2.2%
4.3%
53%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Kneel Down Bread (Navajo)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Kneel Down Bread (Navajo)

0.4%
0.6%
0.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Kneel Down Bread (Navajo)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Kneel Down Bread (Navajo)

In food category: American Indian/Alaska Native Foods

Carbohydrates (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
39.5 g
11.2 g
17
651
Fructose
700 mg
198.4 mg
18
334
Glucose
820 mg
232.5 mg
16
322
Starch
28.2 g
8 g
13
176
Sucrose
2.2 g
629.4 mg
7
285
Sugars (Total incl. NLEA)
3.7 g
1.1 g
13
1302
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
603 mg
170.9 mg
55
2281
Fatty Acids, total polyunsaturated
847 mg
240.1 mg
41
1674
Fatty Acids, total saturated
353 mg
100.1 mg
66
2465
Total Lipid (Fat)
2.2 g
626.5 mg
89
1527
Saturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
12 mg
3.4 mg
14
217
Behenic Acid (22:0)
7 mg
2 mg
8
179
Palmitic Acid (16:0)
286 mg
81.1 mg
51
1992
Stearic Acid (18:0)
48 mg
13.6 mg
52
1643
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
595 mg
168.7 mg
42
2245
Paullinic Acid (20:1)
8 mg
2.3 mg
40
466
Polyunsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
31 mg
8.8 mg
16
457
Linoleic Acid (18:2 n-6)
816 mg
231.3 mg
16
1584
Linolenic Acid (18:3)
31 mg
8.8 mg
36
925
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
4.3 g
1.2 g
105
1190
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, food
98 µg
27.8 µg
4
191
Folate, total
98 µg
27.8 µg
7
285
Niacin
2.5 mg
705.9 µg
57
1182
Pantothenic Acid
354 µg
100.4 µg
47
834
Riboflavin
132 µg
37.4 µg
63
679
Thiamin
120 µg
34 µg
39
764
Fat-soluble Vitamins (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Dihydrophylloquinone
0.5 µg
0.1 µg
7
103
gamma-Tocopherol
1.3 mg
377 µg
8
313
gamma-Tocotrienol
710 µg
201.3 µg
3
40
Phylloquinone
0.3 µg
0.1 µg
28
922
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
5 mg
1.4 mg
65
556
Copper, Cu
95 µg
26.9 µg
48
754
Iron, Fe
1.1 mg
314.7 µg
83
810
Magnesium, Mg
55 mg
15.6 mg
24
270
Manganese, Mn
303 µg
85.9 µg
31
730
Phosphorus, P
164 mg
46.5 mg
61
500
Potassium, K
320 mg
90.7 mg
45
578
Selenium, Se
11.9 µg
3.4 µg
42
572
Sodium, Na
126 mg
35.7 mg
28
1023
Zinc, Zn
1.5 mg
413.9 µg
41
767
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
53 g
15 g
100
1552
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.1 g
303.3 mg
69
553
Kcal (Energy)
195 kcal
55.3 kcal
51
493
KJ (Energy)
816 kj
231.3 kj
52
377
Figure 3. Nutritional profile of kneel down bread (navajo) with 44 nutrient values.

Foods Available Online

We searched Amazon for "Kneel Down Bread" and found these products.

You can click on an image or the link below for further details of each product (#ad).

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