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Nutritional Profile of Dried Radishes (Oriental)
We got 58 nutritional values in our nutrition profile for Dried Radishes (Oriental).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for one nutrient:
- Potassium, K (Minerals)
Also, when compared to all foods, it ranks notably well (Top 100) for four additional nutrients:
- Fiber, total dietary (Carbohydrates)
- Folate, food (Water-soluble Vitamins)
- Ash (Other)
- Copper, Cu (Minerals)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Vegetables and Vegetable Products) shows that it ranks sky-high (Top 10) for 11 nutrients.
Most notable of them being
- Calcium, Ca (Minerals)
- Choline (Other Micronutrients)
- Potassium, K (Minerals)
- Copper, Cu (Minerals)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for nine additional nutrients.
With the highest ranking of them being
- Riboflavin (Water-soluble Vitamins)
- Zinc, Zn (Minerals)
- Iron, Fe (Minerals)
- Pantothenic Acid (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Dried Radishes (Oriental)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Dried Radishes (Oriental)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Dried Radishes (Oriental)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Dried Radishes (Oriental)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Dried Radishes (Oriental)
In food category: Vegetables and Vegetable Products
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 63.4 g | 18 g | 21 | 359 |
| Fiber, total dietary | 23.9 g | 6.8 g | 7 | 48 |
| Sugars (Total incl. NLEA) | 37.3 g | 10.6 g | 10 | 288 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 119 mg | 33.7 mg | 535 | 2722 |
| Fatty Acids, total polyunsaturated | 325 mg | 92.1 mg | 519 | 2190 |
| Fatty Acids, total saturated | 218 mg | 61.8 mg | 578 | 2590 |
| Total Lipid (Fat) | 720 mg | 204.1 mg | 357 | 1677 |
| Saturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Myristic Acid (14:0) | 1 mg | 0.3 mg | 194 | 1149 |
| Palmitic Acid (16:0) | 189 mg | 53.6 mg | 452 | 2088 |
| Stearic Acid (18:0) | 27 mg | 7.7 mg | 320 | 1664 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 117 mg | 33.2 mg | 528 | 2695 |
| Palmitoleic Acid (16:1) | 2 mg | 0.6 mg | 87 | 981 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 117 mg | 33.2 mg | 602 | 2277 |
| Linolenic Acid (18:3) | 206 mg | 58.4 mg | 108 | 750 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 248 mg | 70.3 mg | 49 | 720 |
| Arginine | 456 mg | 129.3 mg | 30 | 557 |
| Aspartic Acid | 538 mg | 152.5 mg | 57 | 575 |
| Cystine | 62 mg | 17.6 mg | 48 | 434 |
| Glutamic Acid | 1.5 g | 422.4 mg | 22 | 493 |
| Glycine | 248 mg | 70.3 mg | 34 | 763 |
| Histidine | 149 mg | 42.2 mg | 35 | 859 |
| Isoleucine | 344 mg | 97.5 mg | 27 | 689 |
| Leucine | 413 mg | 117.1 mg | 45 | 660 |
| Lysine | 393 mg | 111.4 mg | 37 | 612 |
| Methionine | 75 mg | 21.3 mg | 42 | 875 |
| Phenylalanine | 262 mg | 74.3 mg | 39 | 791 |
| Proline | 202 mg | 57.3 mg | 59 | 887 |
| Serine | 240 mg | 68 mg | 47 | 841 |
| Threonine | 326 mg | 92.4 mg | 21 | 689 |
| Tryptophan | 43 mg | 12.2 mg | 49 | 422 |
| Tyrosine | 150 mg | 42.5 mg | 52 | 889 |
| Valine | 365 mg | 103.5 mg | 32 | 689 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 7.9 g | 2.2 g | 45 | 832 |
| Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 295 µg | 83.6 µg | 7 | 183 |
| Folate, food | 295 µg | 83.6 µg | 7 | 58 |
| Folate, total | 295 µg | 83.6 µg | 7 | 133 |
| Niacin | 3.4 mg | 963.9 µg | 51 | 1014 |
| Pantothenic Acid | 1.9 mg | 524.5 µg | 17 | 155 |
| Riboflavin | 680 µg | 192.8 µg | 11 | 226 |
| Thiamin | 270 µg | 76.5 µg | 42 | 614 |
| Vitamin B6 | 618 µg | 175.2 µg | 28 | 367 |
| Fat-soluble Vitamins (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 10 µg | 2.8 µg | 285 | 643 |
| Phylloquinone | 4.5 µg | 1.3 µg | 616 | 879 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 629 mg | 178.3 mg | 2 | 121 |
| Copper, Cu | 1.6 mg | 462.1 µg | 6 | 96 |
| Iron, Fe | 6.7 mg | 1.9 mg | 17 | 307 |
| Magnesium, Mg | 170 mg | 48.2 mg | 10 | 154 |
| Manganese, Mn | 539 µg | 152.8 µg | 81 | 522 |
| Phosphorus, P | 204 mg | 57.8 mg | 17 | 460 |
| Potassium, K | 3.5 g | 989.4 mg | 2 | 9 |
| Selenium, Se | 0.7 µg | 0.2 µg | 97 | 691 |
| Sodium, Na | 278 mg | 78.8 mg | 199 | 871 |
| Zinc, Zn | 2.1 mg | 603.8 µg | 16 | 700 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Choline | 110 mg | 31.2 mg | 2 | 157 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 19.7 g | 5.6 g | 743 | 2070 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 8.3 g | 2.4 g | 7 | 74 |
| Kcal (Energy) | 271 kcal | 76.8 kcal | 30 | 417 |
| KJ (Energy) | 1,130 kj | 320.3 kj | 20 | 193 |
Foods Available Online
We searched Amazon for "Organic Radishes" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Dried Radishes (Oriental)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Cup | 116.0 g | 4.1 oz |
6 Similar Vegetables or Vegetable Products
Explore the nutrient content of similar vegetables and vegetable products below by clicking on their names.
Similar Vegetables and Vegetable Products 1 - 6
Click on a food to explore all of the nutrients it contains.
| Radishes | No of Nutrients |
(Oriental, With Salt, Drained) | 57 |
(Oriental, Without Salt, Drained) | 57 |
(Hawaiian Style) | 38 |
(Hawaiian Style) | 37 |
| 66 | |
(Oriental) | 57 |
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