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Nutritional Profile of Dried Radishes (Oriental)

We got 58 nutritional values in our nutrition profile for Dried Radishes (Oriental).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks notably well (Top 100) for four additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Vegetables and Vegetable Products) shows that it ranks great (Top 10) for 11 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for nine additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Dried Radishes (Oriental)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Dried Radishes (Oriental)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Dried Radishes (Oriental)

63.4%
0.7%
7.9%
19.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Dried Radishes (Oriental)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Dried Radishes (Oriental)

In food category: Vegetables and Vegetable Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
63.4 g
18 g
21
359
Fiber, total dietary
23.9 g
6.8 g
7
48
Sugars (Total incl. NLEA)
37.3 g
10.6 g
10
288
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
119 mg
33.7 mg
535
2722
Fatty Acids, total polyunsaturated
325 mg
92.1 mg
519
2190
Fatty Acids, total saturated
218 mg
61.8 mg
578
2590
Total Lipid (Fat)
720 mg
204.1 mg
357
1677
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
1 mg
0.3 mg
194
1149
Palmitic Acid (16:0)
189 mg
53.6 mg
452
2088
Stearic Acid (18:0)
27 mg
7.7 mg
320
1664
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
117 mg
33.2 mg
528
2695
Palmitoleic Acid (16:1)
2 mg
0.6 mg
87
981
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
117 mg
33.2 mg
602
2277
Linolenic Acid (18:3)
206 mg
58.4 mg
108
750
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
248 mg
70.3 mg
49
720
Arginine
456 mg
129.3 mg
30
557
Aspartic Acid
538 mg
152.5 mg
57
575
Cystine
62 mg
17.6 mg
48
434
Glutamic Acid
1.5 g
422.4 mg
22
493
Glycine
248 mg
70.3 mg
34
763
Histidine
149 mg
42.2 mg
35
859
Isoleucine
344 mg
97.5 mg
27
689
Leucine
413 mg
117.1 mg
45
660
Lysine
393 mg
111.4 mg
37
612
Methionine
75 mg
21.3 mg
42
875
Phenylalanine
262 mg
74.3 mg
39
791
Proline
202 mg
57.3 mg
59
887
Serine
240 mg
68 mg
47
841
Threonine
326 mg
92.4 mg
21
689
Tryptophan
43 mg
12.2 mg
49
422
Tyrosine
150 mg
42.5 mg
52
889
Valine
365 mg
103.5 mg
32
689
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
7.9 g
2.2 g
45
832
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
295 µg
83.6 µg
7
183
Folate, food
295 µg
83.6 µg
7
58
Folate, total
295 µg
83.6 µg
7
133
Niacin
3.4 mg
963.9 µg
51
1014
Pantothenic Acid
1.9 mg
524.5 µg
17
155
Riboflavin
680 µg
192.8 µg
11
226
Thiamin
270 µg
76.5 µg
42
614
Vitamin B6
618 µg
175.2 µg
28
367
Fat-soluble Vitamins (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
10 µg
2.8 µg
285
643
Phylloquinone
4.5 µg
1.3 µg
616
879
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
629 mg
178.3 mg
2
121
Copper, Cu
1.6 mg
462.1 µg
6
96
Iron, Fe
6.7 mg
1.9 mg
17
307
Magnesium, Mg
170 mg
48.2 mg
10
154
Manganese, Mn
539 µg
152.8 µg
81
522
Phosphorus, P
204 mg
57.8 mg
17
460
Potassium, K
3.5 g
989.4 mg
2
9
Selenium, Se
0.7 µg
0.2 µg
97
691
Sodium, Na
278 mg
78.8 mg
199
871
Zinc, Zn
2.1 mg
603.8 µg
16
700
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
110 mg
31.2 mg
2
157
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
19.7 g
5.6 g
743
2070
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
8.3 g
2.4 g
7
74
Kcal (Energy)
271 kcal
76.8 kcal
30
417
KJ (Energy)
1,130 kj
320.3 kj
20
193
Figure 2. Nutritional profile of dried radishes (oriental) with 58 nutrient values.

Foods Available Online

We searched Amazon for "Organic Radishes" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Dried Radishes (Oriental)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup116.0 g4.1 oz
Figure 3. Common serving sizes of dried radishes (oriental)

6 Similar Vegetables or Vegetable Products

Explore the nutrient content of similar vegetables and vegetable products below by clicking on their names.

Similar Vegetables and Vegetable Products 1 - 6

Click on a food to explore all of the nutrients it contains.

RadishesNo of
Nutrients
(Oriental, With Salt, Drained)
57
(Oriental, Without Salt, Drained)
57
(Hawaiian Style)
38
(Hawaiian Style)
37
66
(Oriental)
57
Figure 4. Similar vegetables and vegetable products 1 to 6.

Recommended High Quality Supplements

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We update/review our recommendations several times per year.

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