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Nutritional Profile of Boiled Radishes (Oriental, With Salt, Drained)

We got 57 nutritional values in our nutrition profile for Boiled Radishes (Oriental, With Salt, Drained).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Vegetables and Vegetable Products) shows that it ranks quite high (Top 25) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for one additional nutrient:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Boiled Radishes (Oriental, With Salt, Drained)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Boiled Radishes (Oriental, With Salt, Drained)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Boiled Radishes (Oriental, With Salt, Drained)

3.4%
0.2%
0.7%
95%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Boiled Radishes (Oriental, With Salt, Drained)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Boiled Radishes (Oriental, With Salt, Drained)

In food category: Vegetables and Vegetable Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
3.4 g
972.4 mg
740
2181
Fiber, total dietary
1.6 g
453.6 mg
78
240
Sugars (Total incl. NLEA)
1.8 g
518.8 mg
369
1493
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
40 mg
11.3 mg
586
2801
Fatty Acids, total polyunsaturated
108 mg
30.6 mg
681
2407
Fatty Acids, total saturated
73 mg
20.7 mg
666
2734
Total Lipid (Fat)
240 mg
68 mg
416
1741
Saturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Palmitic Acid (16:0)
63 mg
17.9 mg
540
2213
Stearic Acid (18:0)
9 mg
2.6 mg
338
1682
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
39 mg
11.1 mg
578
2773
Palmitoleic Acid (16:1)
1 mg
0.3 mg
88
982
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
39 mg
11.1 mg
678
2355
Linolenic Acid (18:3)
69 mg
19.6 mg
240
887
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
21 mg
6 mg
204
941
Arginine
39 mg
11.1 mg
216
946
Aspartic Acid
46 mg
13 mg
272
1001
Betaine
100 µg
28.3 µg
32
326
Cystine
5 mg
1.4 mg
97
491
Glutamic Acid
126 mg
35.7 mg
282
1032
Glycine
21 mg
6 mg
171
982
Histidine
13 mg
3.7 mg
133
995
Isoleucine
29 mg
8.2 mg
182
992
Leucine
35 mg
9.9 mg
232
993
Lysine
33 mg
9.4 mg
219
960
Methionine
6 mg
1.7 mg
105
944
Phenylalanine
22 mg
6.2 mg
186
1020
Proline
17 mg
4.8 mg
181
1048
Serine
20 mg
5.7 mg
185
1046
Threonine
28 mg
7.9 mg
169
984
Tryptophan
4 mg
1.1 mg
88
461
Tyrosine
13 mg
3.7 mg
162
1024
Valine
31 mg
8.8 mg
206
1013
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
670 mg
189.9 mg
453
1556
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
17 µg
4.8 µg
153
438
Folate, food
17 µg
4.8 µg
153
272
Folate, total
17 µg
4.8 µg
158
374
Niacin
150 µg
42.5 µg
716
2379
Pantothenic Acid
114 µg
32.3 µg
304
1071
Riboflavin
23 µg
6.5 µg
260
788
Vitamin B6
38 µg
10.8 µg
322
943
Vitamin C
15.1 mg
4.3 mg
293
472
Fat-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Phylloquinone
0.3 µg
0.1 µg
658
922
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
17 mg
4.8 mg
180
533
Copper, Cu
101 µg
28.6 µg
207
748
Iron, Fe
150 µg
42.5 µg
284
916
Magnesium, Mg
9 mg
2.6 mg
131
381
Manganese, Mn
33 µg
9.4 µg
351
997
Phosphorus, P
24 mg
6.8 mg
148
650
Potassium, K
285 mg
80.8 mg
278
613
Selenium, Se
0.7 µg
0.2 µg
97
691
Sodium, Na
249 mg
70.6 mg
228
900
Zinc, Zn
130 µg
36.9 µg
151
916
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
6.8 mg
1.9 mg
333
1088
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
95 g
26.9 g
18
53
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
620 mg
175.8 mg
194
607
Kcal (Energy)
17 kcal
4.8 kcal
205
672
KJ (Energy)
71 kj
20.1 kj
305
1088
Figure 2. Nutritional profile of boiled radishes (oriental, with salt, drained) with 57 nutrient values.

Foods Available Online

We searched Amazon for "Radishes" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Boiled Radishes (Oriental, With Salt, Drained)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup Slices147.0 g5.2 oz
Figure 3. Common serving sizes of boiled radishes (oriental, with salt, drained)

6 Similar Vegetables or Vegetable Products

Explore the nutrient content of similar vegetables and vegetable products below by clicking on their names.

Similar Vegetables and Vegetable Products 1 - 6

Click on a food to explore all of the nutrients it contains.

RadishesNo of
Nutrients
(Oriental, Without Salt, Drained)
57
(Oriental)
58
(Hawaiian Style)
38
(Hawaiian Style)
37
66
(Oriental)
57
Figure 4. Similar vegetables and vegetable products 1 to 6.

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