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Top 100 Snacks With Lysine - Care Omnia Nutrition
Below we list 100 Snacks with lysine. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with lysine or take a look at what other foods there are in Snacks.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Snacks With Lysine
You can find out what other nutrients a food has by clicking on its name.
Snacks Ranked 1 - 20 With Lysine
Click on a food to explore all of the nutrients it contains.
| Rank | Snacks with Lysine | per 100g | per Oz |
|---|---|---|---|
| 1 | (Plain) | 2.8 g | 788.1 mg |
| 2 | (Barbecue-Flavor) | 2.7 g | 765.4 mg |
| 3 | (Salted) | 1.7 g | 476.3 mg |
| 4 | (Smoked) | 1.5 g | 430.9 mg |
| 5 | (Formulated Bar, Caramel Nut Rush) | 1.4 g | 399.7 mg |
| 6 | (Formulated Bar) | 1 g | 289.2 mg |
| 7 | (Chocolate, Formulated Bar) | 980 mg | 277.8 mg |
| 8 | (Formulated Bar, All Flavors) | 972 mg | 275.6 mg |
| 9 | (Rice-Based) | 681 mg | 193.1 mg |
| 10 | Two foods with the same rank/nutrient values | 584 mg | 165.6 mg |
(With Chocolate Chips, Salted Nuts & Seeds, Regular) | |||
(With Chocolate Chips, Unsalted Nuts & Seeds, Regular) | |||
| 11 | (Milk Chocolate Peanut, Formulated Bar) | 580 mg | 164.4 mg |
| 12 | (Sour-Cream-And-Onion-Flavor) | 576 mg | 163.3 mg |
| 13 | 554 mg | 157.1 mg | |
| 14 | (Soft, Milk Chocolate Coating) | 519 mg | 147.1 mg |
| 15 | Two foods with the same rank/nutrient values | 515 mg | 146 mg |
(Regular, Unsalted) | |||
(Regular) | |||
| 16 | (Made From Dried Potatoes, Cheese-Flavor) | 476 mg | 134.9 mg |
| 17 | (Extruded, Cheese-Flavor, Unenriched) | 456 mg | 129.3 mg |
| 18 | (Cheese-Flavor) | 443 mg | 125.6 mg |
| 19 | (Made From Dried Potatoes) | 437 mg | 123.9 mg |
| 20 | (Reduced Fat) | 435 mg | 123.3 mg |
Lysine supplements available online
Here's a few supplements available through Amazon that contain lysine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Snacks Ranked 21 - 40 With Lysine
Click on a food to explore all of the nutrients it contains.
| Rank | Snacks with Lysine | per 100g | per Oz |
|---|---|---|---|
| 21 | Five foods with the same rank/nutrient values | 424 mg | 120.2 mg |
(Extruded, Cheese-Flavor) | |||
(Plain, Salted, Made With Partially Hydrogenated Soybean Oil) | |||
(Plain, Salted) | |||
(Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil) | |||
(Plain, Unsalted) | |||
| 22 | Two foods with the same rank/nutrient values | 414 mg | 117.4 mg |
(Brown Rice, Buckwheat, Unsalted) | |||
(Brown Rice, Buckwheat) | |||
| 23 | (Plain, Hard) | 400 mg | 113.4 mg |
| 24 | (Nature Valley, Peanut, Sweet&salty Nut) | 397 mg | 112.5 mg |
| 25 | 376 mg | 106.6 mg | |
| 26 | (Soft, Uncoated) | 374 mg | 106 mg |
| 27 | (Plain, Made From Dried Potatoes, Snack) | 372 mg | 105.5 mg |
| 28 | Two foods with the same rank/nutrient values | 359 mg | 101.8 mg |
(Wheat-Based, Salted) | |||
(Wheat-Based, Unsalted) | |||
| 29 | (Soft, Uncoated) | 357 mg | 101.2 mg |
| 30 | (Made From Dried Potatoes, Reduced Fat) | 353 mg | 100.1 mg |
| 31 | (94% Fat Free) | 349 mg | 98.9 mg |
| 32 | Two foods with the same rank/nutrient values | 338 mg | 95.8 mg |
(Air-Popped, Unsalted) | |||
(Air-Popped) | |||
| 33 | (All Flavors) | 322 mg | 91.3 mg |
| 34 | Two foods with the same rank/nutrient values | 316 mg | 89.6 mg |
(Brown Rice, Rye) | |||
(Nacho-Flavor, Reduced Fat) | |||
| 35 | Three foods with the same rank/nutrient values | 313 mg | 88.7 mg |
(Hard) | |||
(Brown Rice, Multigrain, Unsalted) | |||
(Brown Rice, Multigrain) | |||
| 36 | 312 mg | 88.5 mg | |
| 37 | Four foods with the same rank/nutrient values | 311 mg | 88.2 mg |
(Brown Rice, Plain, Unsalted) | |||
(Plain) | |||
| 38 | (Hard, Whole-Wheat Including Both Salted & Unsalted) | 307 mg | 87 mg |
| 39 | (With Yogurt Coating, Nature Valley) | 303 mg | 85.9 mg |
| 40 | (Made From Garden Vegetables) | 302 mg | 85.6 mg |
Snacks Ranked 41 - 60 With Lysine
Click on a food to explore all of the nutrients it contains.
| Rank | Snacks with Lysine | per 100g | per Oz |
|---|---|---|---|
| 41 | (Soft, Uncoated) | 301 mg | 85.3 mg |
| 42 | Two foods with the same rank/nutrient values | 300 mg | 85 mg |
(Soft, Uncoated, Nut & Raisin) | |||
(Taco-Flavor) | |||
| 43 | (Brown Rice, Corn) | 293 mg | 83.1 mg |
| 44 | (Plain, Soft, Uncoated) | 292 mg | 82.8 mg |
| 45 | Two foods with the same rank/nutrient values | 291 mg | 82.5 mg |
(Nacho Cheese) | |||
(Nacho-Flavor, Made With Enriched Masa Flour) | |||
| 46 | (Soft, Milk Chocolate Coating) | 289 mg | 81.9 mg |
| 47 | Two foods with the same rank/nutrient values | 288 mg | 81.6 mg |
(Brown Rice, Sesame Seed, Unsalted) | |||
(Brown Rice, Sesame Seed) | |||
| 48 | Two foods with the same rank/nutrient values | 284 mg | 80.5 mg |
(Extruded, Barbecue-Flavor) | |||
(Made With Enriched Masa Flour, Extruded, Barbecue-Flavor) | |||
| 49 | (Without Peanuts, Caramel-Coated) | 281 mg | 79.7 mg |
| 50 | Two foods with the same rank/nutrient values | 267 mg | 75.7 mg |
(Very Low Sodium) | |||
| 51 | (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil) | 263 mg | 74.6 mg |
| 52 | (Nature Valley, Chewy Trail Mix) | 259 mg | 73.4 mg |
| 53 | (Hard, Plain, Salted) | 257 mg | 72.9 mg |
| 54 | Three foods with the same rank/nutrient values | 253 mg | 71.7 mg |
(Oil-Popped, Regular Flavor, No Trans Fat) | |||
(Oil-Popped, White Popcorn, Salt Added) | |||
(Hard, Chocolate-Flavor, Confectioner's Coating) | |||
| 55 | Three foods with the same rank/nutrient values | 246 mg | 69.7 mg |
(Almond) | |||
(Chocolate Chip, Graham & Marshmallow, Soft, Uncoated) | |||
(Ranch-Flavor) | |||
| 56 | (Regular, Butter, Flavor, Made With Palm Oil) | 244 mg | 69.2 mg |
| 57 | 242 mg | 68.6 mg | |
| 58 | (Extruded, Onion-Flavor) | 241 mg | 68.3 mg |
| 59 | (Tropical) | 224 mg | 63.5 mg |
| 60 | Three foods with the same rank/nutrient values | 221 mg | 62.7 mg |
(Hard, Plain, Made With Enriched Flour, Unsalted) | |||
(Hard, Plain, Salted, Made With Unenriched Flour) | |||
(Hard, Plain, Unsalted, Made With Unenriched Flour) | |||
Snacks Ranked 61 - 74 With Lysine
Click on a food to explore all of the nutrients it contains.
| Rank | Snacks with Lysine | per 100g | per Oz |
|---|---|---|---|
| 61 | (Soft, Uncoated, Chocolate Chip) | 214 mg | 60.7 mg |
| 62 | (Chewy, Oats & Chocolate, Formulated Bar) | 212 mg | 60.1 mg |
| 63 | 208 mg | 59 mg | |
| 64 | (Unsalted) | 205 mg | 58.1 mg |
| 65 | (Chocolate Chip) | 201 mg | 57 mg |
| 66 | (Original Flavor) | 200 mg | 56.7 mg |
| 67 | (With Peanuts, Caramel-Coated) | 199 mg | 56.4 mg |
| 68 | (Plain) | 194 mg | 55 mg |
| 69 | (Plain, Extruded) | 185 mg | 52.4 mg |
| 70 | (Salted) | 181 mg | 51.3 mg |
| 71 | (All Flavors) | 172 mg | 48.8 mg |
| 72 | (Plain, Extruded) | 164 mg | 46.5 mg |
| 73 | 107 mg | 30.3 mg | |
| 74 | 104 mg | 29.5 mg |
Lysine Supplements Available Online
Here's a few supplements available through Amazon that contain lysine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Lysine In Other Food Categories
The food categories below have foods that contain lysine.
Select a category to show a ranked list of all the foods in that category with lysine.
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