Top 100 Legumes and Legume Products With Lysine - Care Omnia Nutrition
Below we list 100 Legumes and Legume Products with lysine. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with lysine or take a look at what other foods there are in Legumes and Legume Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Legumes and Legume Products With Lysine
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Legumes and Legume Products Ranked 1 - 20 With Lysine
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
1 Two foods with same rank. ⇵ 5.3 g 1.5 g (Potassium Type) | |||
2 Two foods with same rank. ⇵ 3.9 g 1.1 g (Produced By Acid Wash) (Produced By Alcohol Extraction) | |||
3 Two foods with same rank. ⇵ 3.2 g 895.8 mg (Koyadofu, Prepared With Calcium Sulfate) (Koyadofu) | |||
9 Two foods with same rank. ⇵ 2.3 g 663.4 mg (Mature Seeds, No Salt Added) (Mature Seeds, Salted) | |||
11 Two foods with same rank. ⇵ 2.1 g 606.7 mg (Full-Fat) (Mature Seeds) | |||
15 Two foods with same rank. ⇵ 1.7 g 493.3 mg (Pink Or Red) (Mature Seeds) | |||
18 Three foods with same rank. ⇵ 1.7 g 473.4 mg (Fava Beans, Mature Seeds) (Mature Seeds) (Mature Seeds) | |||
Figure 1. Legumes and Legume Products with lysine rank 1 to 20
Legumes and Legume Products Ranked 21 - 40 With Lysine
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
30 Two foods with same rank. ⇵ 1.5 g 425.2 mg (Mature Seeds) (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | |||
34 Two foods with same rank. ⇵ 1.4 g 408.2 mg (Mature Seeds) (Mature Seeds) | |||
35 Two foods with same rank. ⇵ 1.4 g 391.2 mg (Thin Seeded, Mature Seeds) (Garbanzo Beans, Bengal Gram, Mature Seeds) | |||
Figure 2. Legumes and Legume Products with lysine rank 21 to 40
Legumes and Legume Products Ranked 41 - 60 With Lysine
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
44 Two foods with same rank. ⇵ 1.1 g 314.7 mg (With Salt, Mature Seeds) (Without Salt, Mature) | |||
45 Three foods with same rank. ⇵ 1 g 283.5 mg (With Salt) (Without Salt) | |||
46 Two foods with same rank. ⇵ 971 mg 275.3 mg (With Salt) (Without Salt) | |||
48 Two foods with same rank. ⇵ 945 mg 267.9 mg (With Salt, All Types) (Without Salt, All Types) | |||
50 Two foods with same rank. ⇵ 929 mg 263.4 mg (With Salt) (Without Salt) | |||
57 Two foods with same rank. ⇵ 850 mg 241 mg (With Salt, All Types) (Without Salt, All Types) | |||
58 Two foods with same rank. ⇵ 832 mg 235.9 mg (With Salt, Mature Seeds) (Without Salt, Mature Seeds) | |||
Figure 3. Legumes and Legume Products with lysine rank 41 to 60
Legumes and Legume Products Ranked 61 - 71 With Lysine
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
62 Two foods with same rank. ⇵ 681 mg 193.1 mg (With Salt, Smooth Style, Includes USDA Food Distr. Program) (Without Salt, Smooth Style) | |||
64 Two foods with same rank. ⇵ 671 mg 190.2 mg (With Salt, Chunk Style) (Without Salt, Chunk Style) | |||
65 Two foods with same rank. ⇵ 668 mg 189.4 mg (With Salt, Mature Seeds) (Without Salt, Mature Seeds) | |||
66 Two foods with same rank. ⇵ 652 mg 184.8 mg (Mature Seeds, With Salt) (Mature Seeds, Without Salt) | |||
67 Two foods with same rank. ⇵ 651 mg 184.6 mg (Without Salt, Mature Seeds) (Mature Seeds, Boiled With Salt) | |||
68 Two foods with same rank. ⇵ 641 mg 181.7 mg (Roman, With Salt, Mature Seeds) (Roman, Without Salt, Mature Seeds) | |||
69 Three foods with same rank. ⇵ 630 mg 178.6 mg (With Salt, Mature Seeds) (Without Salt, Mature Seeds) (Without Salt, Mature Seeds) | |||
70 Two foods with same rank. ⇵ 629 mg 178.3 mg (With Salt, Mature Seeds) (Without Salt, Mature Seeds) | |||
71 Two foods with same rank. ⇵ 627 mg 177.8 mg (With Salt, Mature Seeds) (Without Salt, Mature Seeds) | |||
Figure 4. Legumes and Legume Products with lysine rank 61 to 71
Lysine Supplements Available Online
Here's a few supplements available through Amazon that contain lysine.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Lysine In Other Food Categories
The food categories below have foods that contain lysine.
Select a category to show a ranked list of all the foods in that category with lysine.