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Top 100 Legumes and Legume Products With Lysine - Care Omnia Nutrition
Below we list 100 Legumes and Legume Products with lysine. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with lysine or take a look at what other foods there are in Legumes and Legume Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Legumes and Legume Products With Lysine
You can find out what other nutrients a food has by clicking on its name.
Legumes and Legume Products Ranked 1 - 20 With Lysine
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Lysine | per 100g | per Oz |
|---|---|---|---|
| 1 | Two foods with the same rank/nutrient values | 5.3 g | 1.5 g |
(Potassium Type) | |||
| 2 | Two foods with the same rank/nutrient values | 3.9 g | 1.1 g |
(Produced By Acid Wash) | |||
(Produced By Alcohol Extraction) | |||
| 3 | Two foods with the same rank/nutrient values | 3.2 g | 895.8 mg |
(Koyadofu, Prepared With Calcium Sulfate) | |||
(Koyadofu) | |||
| 4 | (Defatted) | 3.1 g | 867.5 mg |
| 5 | (Defatted) | 3 g | 847.7 mg |
| 6 | (Mature Seeds) | 2.7 g | 768.3 mg |
| 7 | (Mature Seeds) | 2.6 g | 745.6 mg |
| 8 | 2.6 g | 737.1 mg | |
| 9 | Two foods with the same rank/nutrient values | 2.3 g | 663.4 mg |
(Mature Seeds, No Salt Added) | |||
(Mature Seeds, Salted) | |||
| 10 | (Full-Fat) | 2.3 g | 657.7 mg |
| 11 | Two foods with the same rank/nutrient values | 2.1 g | 606.7 mg |
(Full-Fat) | |||
(Mature Seeds) | |||
| 12 | (Mature Seeds) | 1.9 g | 547.1 mg |
| 13 | (Defatted) | 1.9 g | 530.1 mg |
| 14 | (Mature Seeds) | 1.8 g | 501.8 mg |
| 15 | Two foods with the same rank/nutrient values | 1.7 g | 493.3 mg |
(Pink Or Red) | |||
(Mature Seeds) | |||
| 16 | 1.7 g | 487.6 mg | |
| 17 | 1.7 g | 481.9 mg | |
| 18 | Three foods with the same rank/nutrient values | 1.7 g | 473.4 mg |
(Fava Beans, Mature Seeds) | |||
(Mature Seeds) | |||
(Mature Seeds) | |||
| 19 | (Mature Seeds) | 1.7 g | 470.6 mg |
| 20 | (Asparagus Beans, Mature Seeds) | 1.7 g | 467.8 mg |
Lysine supplements available online
Here's a few supplements available through Amazon that contain lysine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Legumes and Legume Products Ranked 21 - 40 With Lysine
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Lysine | per 100g | per Oz |
|---|---|---|---|
| 21 | (Mature Seeds) | 1.6 g | 462.1 mg |
| 22 | (All Types, Mature Seeds) | 1.6 g | 459.3 mg |
| 23 | (Mature Seeds) | 1.6 g | 456.4 mg |
| 24 | (Mature Seeds) | 1.6 g | 453.6 mg |
| 25 | (Blackeyes, Crowder, Southern, Mature Seeds) | 1.6 g | 450.8 mg |
| 26 | (Roman, Mature Seeds) | 1.6 g | 447.9 mg |
| 27 | (Mature Seeds) | 1.6 g | 439.4 mg |
| 28 | (Red Gram, Mature Seeds) | 1.5 g | 430.9 mg |
| 29 | (Mature Seeds) | 1.5 g | 428.1 mg |
| 30 | Two foods with the same rank/nutrient values | 1.5 g | 425.2 mg |
(Mature Seeds) | |||
(Mature Seeds, Includes Foods For Usda's Food Distribution Program) | |||
| 31 | (Mature Seeds) | 1.5 g | 419.6 mg |
| 32 | (Mature Seeds) | 1.5 g | 413.9 mg |
| 33 | (Mature Seeds) | 1.5 g | 411.1 mg |
| 34 | Two foods with the same rank/nutrient values | 1.4 g | 408.2 mg |
(Mature Seeds) | |||
(Mature Seeds) | |||
| 35 | Two foods with the same rank/nutrient values | 1.4 g | 391.2 mg |
(Thin Seeded, Mature Seeds) | |||
(Garbanzo Beans, Bengal Gram, Mature Seeds) | |||
| 36 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 1.4 g | 385.6 mg |
| 37 | (Mature Seeds) | 1.3 g | 365.7 mg |
| 38 | (Mature Seeds) | 1.3 g | 362.9 mg |
| 39 | 1.3 g | 357.2 mg | |
| 40 | (Mature Seeds) | 1.3 g | 354.4 mg |
Legumes and Legume Products Ranked 41 - 60 With Lysine
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| Rank | Legumes and Legume Products with Lysine | per 100g | per Oz |
|---|---|---|---|
| 41 | (Low Fat) | 1.2 g | 343 mg |
| 42 | 1.1 g | 323.2 mg | |
| 43 | 1.1 g | 320.3 mg | |
| 44 | Two foods with the same rank/nutrient values | 1.1 g | 314.7 mg |
(With Salt, Mature Seeds) | |||
(Without Salt, Mature) | |||
| 45 | Three foods with the same rank/nutrient values | 1 g | 283.5 mg |
(With Salt) | |||
(Without Salt) | |||
| 46 | Two foods with the same rank/nutrient values | 971 mg | 275.3 mg |
(With Salt) | |||
(Without Salt) | |||
| 47 | (Prepared With Calcium Sulfate) | 961 mg | 272.4 mg |
| 48 | Two foods with the same rank/nutrient values | 945 mg | 267.9 mg |
(With Salt, All Types) | |||
(Without Salt, All Types) | |||
| 49 | 939 mg | 266.2 mg | |
| 50 | Two foods with the same rank/nutrient values | 929 mg | 263.4 mg |
(With Salt) | |||
(Without Salt) | |||
| 51 | (All Types) | 926 mg | 262.5 mg |
| 52 | 908 mg | 257.4 mg | |
| 53 | 904 mg | 256.3 mg | |
| 54 | 901 mg | 255.4 mg | |
| 55 | (Firm, Prepared With Calcium Sulfate) | 883 mg | 250.3 mg |
| 56 | (Home-Prepared) | 856 mg | 242.7 mg |
| 57 | Two foods with the same rank/nutrient values | 850 mg | 241 mg |
(With Salt, All Types) | |||
(Without Salt, All Types) | |||
| 58 | Two foods with the same rank/nutrient values | 832 mg | 235.9 mg |
(With Salt, Mature Seeds) | |||
(Without Salt, Mature Seeds) | |||
| 59 | (Made From Soy, Tamari) | 731 mg | 207.2 mg |
| 60 | (Meatless) | 727 mg | 206.1 mg |
Legumes and Legume Products Ranked 61 - 71 With Lysine
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Lysine | per 100g | per Oz |
|---|---|---|---|
| 61 | (Hard, Prepared With Nigari) | 709 mg | 201 mg |
| 62 | Two foods with the same rank/nutrient values | 681 mg | 193.1 mg |
(With Salt, Smooth Style, Includes USDA Food Distr. Program) | |||
(Without Salt, Smooth Style) | |||
| 63 | (Smooth, Includes USDA Food Distr. Program) | 672 mg | 190.5 mg |
| 64 | Two foods with the same rank/nutrient values | 671 mg | 190.2 mg |
(With Salt, Chunk Style) | |||
(Without Salt, Chunk Style) | |||
| 65 | Two foods with the same rank/nutrient values | 668 mg | 189.4 mg |
(With Salt, Mature Seeds) | |||
(Without Salt, Mature Seeds) | |||
| 66 | Two foods with the same rank/nutrient values | 652 mg | 184.8 mg |
(Mature Seeds, With Salt) | |||
(Mature Seeds, Without Salt) | |||
| 67 | Two foods with the same rank/nutrient values | 651 mg | 184.6 mg |
(Without Salt, Mature Seeds) | |||
(Mature Seeds, Boiled With Salt) | |||
| 68 | Two foods with the same rank/nutrient values | 641 mg | 181.7 mg |
(Roman, With Salt, Mature Seeds) | |||
(Roman, Without Salt, Mature Seeds) | |||
| 69 | Three foods with the same rank/nutrient values | 630 mg | 178.6 mg |
(With Salt, Mature Seeds) | |||
(Without Salt, Mature Seeds) | |||
(Without Salt, Mature Seeds) | |||
| 70 | Two foods with the same rank/nutrient values | 629 mg | 178.3 mg |
(With Salt, Mature Seeds) | |||
(Without Salt, Mature Seeds) | |||
| 71 | Two foods with the same rank/nutrient values | 627 mg | 177.8 mg |
(With Salt, Mature Seeds) | |||
(Without Salt, Mature Seeds) | |||
Lysine Supplements Available Online
Here's a few supplements available through Amazon that contain lysine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Lysine In Other Food Categories
The food categories below have foods that contain lysine.
Select a category to show a ranked list of all the foods in that category with lysine.
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