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Nutrition Tool Navigation

Nutritional Profile Of Papad

We got 70 nutritional values in our nutrition profile for Papad.

Nutrient Content Of Papad

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Papad

In food category: Legumes and Legume Products

Nutrients (70)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (2)
59.87 g
16.97 g
33
910
18.6 g
5.27 g
14
76
Fatty Acids (4)
1.08 g
307.31 mg
131
4616
3.25 g
921.36 mg
190
2516
Saturated Fats (8)
50 mg
14.17 mg
13
412
39 mg
11.06 mg
19
517
30 mg
8.5 mg
14
327
17 mg
4.82 mg
21
420
44 mg
12.47 mg
24
726
157 mg
44.51 mg
14
1136
558 mg
158.19 mg
165
3613
189 mg
53.58 mg
151
2518
Monounsaturated Fats (2)
497 mg
140.9 mg
238
5250
35 mg
9.92 mg
54
1025
Polyunsaturated Fats (2)
113 mg
32.03 mg
302
3797
1.03 g
293.13 mg
15
245
Amino Acids (18)
1.09 g
309.01 mg
20
849
1.66 g
471.17 mg
37
524
2.99 g
846.23 mg
28
159
237 mg
67.19 mg
43
260
4.18 g
1.18 g
34
598
1.07 g
302.21 mg
29
751
715 mg
202.7 mg
19
525
1.3 g
369.39 mg
15
297
2.12 g
599.59 mg
16
506
1.7 g
480.52 mg
19
971
372 mg
105.46 mg
15
599
1.49 g
422.69 mg
15
61
1.18 g
334.81 mg
23
502
1.34 g
381.02 mg
22
122
886 mg
251.18 mg
35
624
266 mg
75.41 mg
25
199
793 mg
224.81 mg
30
468
1.43 g
406.53 mg
15
296
Protein (1)
25.56 g
7.25 g
32
662
Water-soluble Vitamins (8)
219 ug
62.09 ug
41
245
219 ug
62.09 ug
39
89
219 ug
62.09 ug
41
175
1.47 mg
417.3 ug
85
4119
917 ug
259.97 ug
41
574
258 ug
73.14 ug
33
619
277 ug
78.53 ug
63
652
285 ug
80.8 ug
78
738
Fat-soluble Vitamins (8)
50 ug
14.17 ug
151
665
4 ug
1.13 ug
98
1323
10 ug
2.83 ug
24
440
1 ug
0.28 ug
67
1122
0.4 ug
0.11 ug
146
957
13 ug
3.69 ug
23
488
50 iu
14.17 iu
33
1204
13 ug
3.69 ug
44
716
Minerals (11)
143 mg
40.54 mg
55
441
998 ug
282.93 ug
35
222
11.9 ug
3.37 ug
3
167
7.8 mg
2.21 mg
21
329
271 mg
76.83 mg
15
78
1.56 mg
442.82 ug
54
321
385 mg
109.15 mg
53
291
1,000 mg
283.5 mg
51
190
8.3 ug
2.35 ug
38
618
1,745 mg
494.7 mg
9
112
3.4 mg
963.88 ug
37
622
Other Micronutrients (2)
4 mg
1.13 mg
16
379
400 ug
113.4 ug
219
1406
Water (1)
3.49 g
989.4 mg
392
5689
Other (3)
7.82 g
2.22 g
9
96
371 kcal
105.18 kcal
35
319
1,552 kJ
439.98 kJ
33
649

Other Similar Foods In The Same Food Category: Legumes and Legume Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Legumes and Legume Products

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Papad

Here's a shareable infographic with all the nutrients you can find in Papad.

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