Top 100 Cereal Grains and Pasta With Lysine - Care Omnia Nutrition
Below we list 100 Cereal Grains and Pasta with lysine. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with lysine or take a look at what other foods there are in Cereal Grains and Pasta.
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Table of Contents
Ranked List Of 100 Cereal Grains and Pasta With Lysine
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Cereal Grains and Pasta Ranked 1 - 20 With Lysine
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
17 Two foods with same rank. ⇵ 429 mg 121.6 mg (Dry, Enriched) (Unenriched) | |||
Figure 1. Cereal Grains and Pasta with lysine rank 1 to 20
Cereal Grains and Pasta Ranked 21 - 40 With Lysine
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
23 Two foods with same rank. ⇵ 369 mg 104.6 mg (Whole-Grain) | |||
31 Two foods with same rank. ⇵ 314 mg 89 mg (15% Protein, Bleached, Enriched, Industrial) (15% Protein, Bleached, Unenriched, Industrial) | |||
32 Two foods with same rank. ⇵ 303 mg 85.9 mg (Long-Grain, Includes USDA Food Distr. Program) | |||
33 Two foods with same rank. ⇵ 298 mg 84.5 mg | |||
34 Two foods with same rank. ⇵ 296 mg 83.9 mg (13% Protein, Bleached, Enriched, Industrial) (13% Protein, Bleached, Unenriched, Industrial) | |||
35 Two foods with same rank. ⇵ 286 mg 81.1 mg (Medium-Grain, Includes USDA Food Distr. Program) | |||
39 Three foods with same rank. ⇵ 270 mg 76.5 mg (11.5% Protein, Bleached, Enriched, Industrial) (11.5% Protein, Bleached, Unenriched, Industrial) (11.5% Protein, Unbleached, Enriched, Industrial) | |||
Figure 2. Cereal Grains and Pasta with lysine rank 21 to 40
Cereal Grains and Pasta Ranked 41 - 60 With Lysine
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
41 Two foods with same rank. ⇵ 265 mg 75.1 mg | |||
42 Three foods with same rank. ⇵ 260 mg 73.7 mg (10% Protein, Bleached, Enriched, Industrial) (10% Protein, Bleached, Unenriched, Industrial) (10% Protein, Unbleached, Enriched, Industrial) | |||
43 Two foods with same rank. ⇵ 258 mg 73.1 mg (Regular, Long-Grain, Enriched) (Regular, Long-Grain, Unenriched) | |||
45 Two foods with same rank. ⇵ 245 mg 69.5 mg | |||
46 Two foods with same rank. ⇵ 243 mg 68.9 mg | |||
47 Five foods with same rank. ⇵ 239 mg 67.8 mg (Medium-Grain, Enriched) (Medium-Grain, Unenriched) (9% Protein, Bleached, Enriched, Industrial) (9% Protein, Bleached, Unenriched, Industrial) | |||
48 Two foods with same rank. ⇵ 235 mg 66.6 mg (Short-Grain, Unenriched) (Short-Grain, Enriched) | |||
49 Two foods with same rank. ⇵ 233 mg 66.1 mg (Self-Rising, Bolted, Plain, Enriched) (Self-Rising, Bolted, Plain, Enriched) | |||
50 Two foods with same rank. ⇵ 231 mg 65.5 mg (Bread, Unenriched) (Bread, Enriched) | |||
51 Two foods with same rank. ⇵ 230 mg 65.2 mg (With Wheat Flour Added, Self-Rising, Bolted, Enriched) (With Wheat Flour Added, Self-Rising, Bolted, Enriched) | |||
53 Six foods with same rank. ⇵ 228 mg 64.6 mg (Whole-Grain) (All-Purpose, Enriched, Bleached) (All-Purpose, Enriched, Calcium-Fortified) (All-Purpose, Enriched, Unbleached) (All-Purpose, Unenriched) (Whole-Grain) | |||
55 Four foods with same rank. ⇵ 219 mg 62.1 mg (White Corn Flour, Enriched) (White Corn Flour, Unenriched) (Yellow Corn Flour, Enriched) (All-Purpose, Self-Rising, Enriched) | |||
57 Two foods with same rank. ⇵ 215 mg 61 mg (Long-Grain, Parboiled, Enriched) (Long-Grain, Parboiled, Unenriched) | |||
58 Two foods with same rank. ⇵ 214 mg 60.7 mg (Japanese) (Plain, As Purchased) | |||
60 Two foods with same rank. ⇵ 212 mg 60.1 mg (Medium) | |||
Figure 3. Cereal Grains and Pasta with lysine rank 41 to 60
Cereal Grains and Pasta Ranked 61 - 64 With Lysine
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
61 Two foods with same rank. ⇵ 210 mg 59.5 mg (Gluten-Free, Dry) (Light) | |||
63 Two foods with same rank. ⇵ 207 mg 58.7 mg (Unenriched) | |||
Figure 4. Cereal Grains and Pasta with lysine rank 61 to 64
Lysine Supplements Available Online
Here's a few supplements available through Amazon that contain lysine.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Lysine In Other Food Categories
The food categories below have foods that contain lysine.
Select a category to show a ranked list of all the foods in that category with lysine.