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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Fresh-Refrigerated Spinach Pasta (As Purchased)

We got 59 nutritional values in our nutrition profile for Fresh-Refrigerated Spinach Pasta (As Purchased).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for seven nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for 12 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Cereal Grains and Pasta) shows that it ranks great (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 12 additional nutrients.

With the highest ranking of them being

  • Cholesterol (Other Micronutrients)
  • Folate, total (Water-soluble Vitamins)
  • Folate, food (Water-soluble Vitamins)
  • Cystine (Amino Acids)

You can find these and more nutrient rankings below.


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Nutrient Content Of Fresh-Refrigerated Spinach Pasta (As Purchased)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Fresh-Refrigerated Spinach Pasta (As Purchased)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Fresh-Refrigerated Spinach Pasta (As Purchased)

55.7%
2.1%
11.3%
30.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Fresh-Refrigerated Spinach Pasta (As Purchased)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Fresh-Refrigerated Spinach Pasta (As Purchased)

0.5%
0.7%
0.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Fresh-Refrigerated Spinach Pasta (As Purchased)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Fresh-Refrigerated Spinach Pasta (As Purchased)

In food category: Cereal Grains and Pasta

Nutrients (59)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (1)
Fatty Acids (4)
483 mg
136.9 mg
141
2341
2.1 g
595.3 mg
156
1538
Saturated Fats (3)
7 mg
2 mg
84
1143
388 mg
110 mg
130
1893
87 mg
24.7 mg
123
1604
Monounsaturated Fats (3)
595 mg
168.7 mg
159
2245
63 mg
17.9 mg
45
920
1 mg
0.3 mg
52
473
Polyunsaturated Fats (2)
403 mg
114.2 mg
209
1991
64 mg
18.1 mg
111
892
Amino Acids (18)
399 mg
113.1 mg
50
578
480 mg
136.1 mg
43
538
601 mg
170.4 mg
40
525
297 mg
84.2 mg
21
199
3.5 g
978.1 mg
26
297
369 mg
104.6 mg
45
650
237 mg
67.2 mg
42
772
488 mg
138.3 mg
24
560
813 mg
230.5 mg
40
368
336 mg
95.3 mg
28
661
208 mg
59 mg
22
742
560 mg
158.8 mg
34
520
1.1 g
300.5 mg
25
162
577 mg
163.6 mg
34
528
352 mg
99.8 mg
33
666
150 mg
42.5 mg
30
315
332 mg
94.1 mg
24
716
544 mg
154.2 mg
31
531
Protein (1)
11.3 g
3.2 g
42
581
Water-soluble Vitamins (10)
262 µg
74.3 µg
24
206
56 µg
15.9 µg
19
233
177 µg
50.2 µg
18
207
121 µg
34.3 µg
21
153
3.5 mg
980.9 µg
65
1000
688 µg
195 µg
37
505
398 µg
112.8 µg
22
414
609 µg
172.6 µg
30
301
0.3 µg
0.1 µg
24
699
315 µg
89.3 µg
37
666
Fat-soluble Vitamins (3)
15 µg
4.3 µg
45
466
241 IU
68.3 IU
5
801
25 µg
7.1 µg
43
687
Minerals (9)
43 mg
12.2 mg
49
504
197 µg
55.8 µg
78
652
3.3 mg
935.5 µg
52
591
63 mg
17.9 mg
47
262
781 µg
221.4 µg
71
371
148 mg
42 mg
76
516
272 mg
77.1 mg
46
626
27 mg
7.7 mg
151
1124
1.4 mg
396.9 µg
73
773
Other Micronutrients (1)
73 mg
20.7 mg
12
308
Water (1)
30.1 g
8.5 g
202
1952
Other (3)
820 mg
232.5 mg
62
582
289 kcal
81.9 kcal
63
399
1,210 kj
343 kj
33
185
Figure 1. Nutritional profile of fresh-refrigerated spinach pasta (as purchased) with 59 nutrient values.

Foods Available Online

We made a search on Amazon for "Spinach Pasta" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Similar Cereal Grains or Pasta

Explore the nutrient content of similar cereal grains and pasta below by clicking on their names.

FoodNutrients
Spinach Pasta (1)
List of similar cereal grains and pasta.

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We update/review our recommendations several times per year.

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