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Top 20 Meals, Entrees, and Side Dishes With Lysine - Care Omnia Nutrition

Below we list 20 Meals, Entrees, and Side Dishes with lysine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lysine or take a look at what other foods there are in Meals, Entrees, and Side Dishes.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Meals, Entrees, and Side Dishes With Lysine

You can find out what other nutrients a food has by clicking on its name.

Meals, Entrees, and Side Dishes Ranked 1 - 18 With Lysine

Click on a food to explore all of the nutrients it contains.

RankMeals, Entrees, and Side Dishes with Lysineper 100gper Oz
1958 mg271.6 mg
2636 mg180.3 mg
3619 mg175.5 mg
4615 mg174.3 mg
5543 mg153.9 mg
(Mashed Potatoes With Gravy, Assorted Vegetables)
496 mg140.6 mg
7486 mg137.8 mg
8480 mg136.1 mg
9468 mg132.7 mg
10454 mg128.7 mg
11452 mg128.1 mg
12442 mg125.3 mg
13Two foods with the same rank/nutrient values424 mg120.2 mg
(Includes Fried, Teriyaki, & Sweet & Sour Varieties, Frozen Entree)
(Box Mix With Cheese Sauce)
(Frozen Entree)
419 mg118.8 mg
15Two foods with the same rank/nutrient values410 mg116.2 mg
16405 mg114.8 mg
17393 mg111.4 mg
18360 mg102.1 mg
fig 1. Meals, Entrees, and Side Dishes with lysine rank 1 to 18

Lysine Supplements Available Online

Here's a few supplements available through Amazon that contain lysine. Please click on the image or the link below for further details (#ad).

Foods With Lysine In Other Food Categories

The food categories below have foods that contain lysine.

Select a category to show a ranked list of all the foods in that category with lysine.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods35
Baby Foods68
Baked Products349
Beef Products935
Breakfast Cereals43
Candy, Sweets or Lollies83
Cereal Grains and Pasta157
Dairy and Egg Products206
Dressings and Condiments11
Fast Foods129
Finfish and Shellfish Products249
Fruits and Berries158
Lamb, Veal, and Game Products452
Legumes and Legume Products214
Nuts and Seeds129
Pork Products317
Poultry Products370
Restaurant Foods96
Sausages and Luncheon Meats119
Soups, Broths, and Stews49
Spices and Herbs27
Vegetables and Vegetable Products624
fig 2. Food categories with foods that contain Lysine

Healthy wishes from us at,