Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Lean Pockets Meatballs & Mozzarella

We got 103 nutritional values in our nutrition profile for Lean Pockets Meatballs & Mozzarella.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for one nutrient:

Also, when compared to all foods, it ranks notably well (Top 100) for eight additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Meals, Entrees, and Side Dishes) shows that it ranks sky-high (Top 10) for 31 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 21 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Nutrient Content Of Lean Pockets Meatballs & Mozzarella

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Lean Pockets Meatballs & Mozzarella

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Lean Pockets Meatballs & Mozzarella

32.3%
7.7%
10.5%
46.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Lean Pockets Meatballs & Mozzarella

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Lean Pockets Meatballs & Mozzarella

3.1%
2%
1.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Detailed nutrient profile of Lean Pockets Meatballs & Mozzarella

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Lean Pockets Meatballs & Mozzarella

In food category: Meals, Entrees, and Side Dishes

Nutrients (103)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (8)
2 g
567 mg
41
235
1.2 g
351.5 mg
5
284
1.3 g
368.5 mg
8
277
1.3 g
354.4 mg
6
107
4.7 g
1.3 g
2
15
280 mg
79.4 mg
29
422
Fatty Acids (5)
Saturated Fats (13)
15 mg
4.3 mg
15
214
8 mg
2.3 mg
17
178
14 mg
4 mg
199
444
53 mg
15 mg
156
479
19 mg
5.4 mg
133
339
28 mg
7.9 mg
92
376
266 mg
75.4 mg
41
449
243 mg
68.9 mg
308
907
1.5 g
436.6 mg
217
1121
860 mg
243.8 mg
148
835
Monounsaturated Fats (10)
101 mg
28.6 mg
19
565
10 mg
2.8 mg
20
194
1.8 g
496.1 mg
18
604
1.9 g
524.5 mg
439
1574
74 mg
21 mg
19
430
79 mg
22.4 mg
274
904
27 mg
7.7 mg
107
447
106 mg
30.1 mg
19
550
Polyunsaturated Fats (17)
42 mg
11.9 mg
9
153
1.3 g
371.4 mg
323
1229
118 mg
33.5 mg
353
838
Amino Acids (18)
406 mg
115.1 mg
7
571
488 mg
138.3 mg
6
530
765 mg
216.9 mg
3
415
128 mg
36.3 mg
10
368
2.5 g
708.7 mg
5
392
375 mg
106.3 mg
11
644
313 mg
88.7 mg
3
701
457 mg
129.6 mg
4
590
857 mg
243 mg
4
341
636 mg
180.3 mg
2
459
205 mg
58.1 mg
4
745
503 mg
142.6 mg
3
570
944 mg
267.6 mg
5
221
503 mg
142.6 mg
4
594
380 mg
107.7 mg
6
639
143 mg
40.5 mg
5
322
355 mg
100.6 mg
3
693
560 mg
158.8 mg
2
519
Protein (1)
10.5 g
3 g
138
612
Water-soluble Vitamins (6)
3 mg
844.8 µg
213
1096
655 µg
185.7 µg
9
538
248 µg
70.3 µg
98
563
428 µg
121.3 µg
37
458
0.5 µg
0.1 µg
159
682
102 µg
28.9 µg
261
879
Fat-soluble Vitamins (10)
92 µg
26.1 µg
390
1074
10 µg
2.8 µg
59
175
1.5 µg
0.4 µg
8
93
153 µg
43.4 µg
274
881
2.2 mg
615.2 µg
147
250
1.1 µg
0.3 µg
11
103
3.5 µg
1 µg
362
890
28 µg
7.9 µg
118
453
256 IU
72.6 IU
27
786
36 µg
10.2 µg
196
676
Minerals (10)
196 mg
55.6 mg
69
349
82 µg
23.2 µg
175
767
2.1 mg
584 µg
97
715
23 mg
6.5 mg
67
324
289 µg
81.9 µg
25
743
180 mg
51 mg
129
484
221 mg
62.7 mg
196
677
10.1 µg
2.9 µg
240
590
557 mg
157.9 mg
150
592
980 µg
277.8 µg
201
815
Other Micronutrients (1)
20 mg
5.7 mg
121
361
Water (1)
46.9 g
13.3 g
528
1695
Other (3)
2.6 g
734.3 mg
18
401
240 kcal
68 kcal
116
448
1,010 kj
286.3 kj
22
205
Figure 1. Nutritional profile of lean pockets meatballs & mozzarella with 103 nutrient values.

Foods Available Online

We made a search on Amazon for "Meatballs & Mozzarella" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Lean Pockets Meatballs & Mozzarella

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Each128.0 g4.5 oz

Similar Meals, Entrees, or Side Dishes

Explore the nutrient content of similar meals, entrees, and side dishes below by clicking on their names.

FoodNutrients
Meatballs & Mozzarella Stuffed Sandwich (1)
List of similar meals, entrees, and side dishes.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments and suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.