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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Hot Pockets Meatballs & Mozzarella Stuffed Sandwich (Frozen)

We got 99 nutritional values in our nutrition profile for Hot Pockets Meatballs & Mozzarella Stuffed Sandwich (Frozen).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for 11 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Meals, Entrees, and Side Dishes) shows that it ranks great (Top 10) for 18 nutrients.

Most notable of them being

  • Maltose (Carbohydrates)
  • Vitamin D3 (Fat-soluble Vitamins)
  • Betaine (Amino Acids)
  • Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 24 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Hot Pockets Meatballs & Mozzarella Stuffed Sandwich (Frozen)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Hot Pockets Meatballs & Mozzarella Stuffed Sandwich (Frozen)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Hot Pockets Meatballs & Mozzarella Stuffed Sandwich (Frozen)

30.7%
10.2%
9.3%
47.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Hot Pockets Meatballs & Mozzarella Stuffed Sandwich (Frozen)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Hot Pockets Meatballs & Mozzarella Stuffed Sandwich (Frozen)

3.9%
2.8%
2.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Hot Pockets Meatballs & Mozzarella Stuffed Sandwich (Frozen)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Hot Pockets Meatballs & Mozzarella Stuffed Sandwich (Frozen)

In food category: Meals, Entrees, and Side Dishes

Nutrients (99)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (7)
2.2 g
623.7 mg
39
230
1 g
283.5 mg
11
305
970 mg
275 mg
14
307
950 mg
269.3 mg
11
122
4.8 g
1.4 g
1
14
Fatty Acids (5)
Saturated Fats (13)
24 mg
6.8 mg
10
205
13 mg
3.7 mg
12
173
19 mg
5.4 mg
194
439
60 mg
17 mg
149
472
25 mg
7.1 mg
128
333
29 mg
8.2 mg
91
375
225 mg
63.8 mg
61
486
273 mg
77.4 mg
283
877
2.4 g
691.7 mg
110
875
847 mg
240.1 mg
153
848
Monounsaturated Fats (11)
98 mg
27.8 mg
21
568
12 mg
3.4 mg
18
192
2.5 g
717.2 mg
13
529
2.6 g
745.6 mg
319
1374
92 mg
26.1 mg
17
412
98 mg
27.8 mg
255
885
37 mg
10.5 mg
97
437
104 mg
29.5 mg
20
552
Polyunsaturated Fats (17)
Amino Acids (1)
23.4 mg
6.6 mg
4
105
Protein (1)
9.3 g
2.6 g
186
691
Water-soluble Vitamins (11)
107 µg
30.3 µg
45
348
33 µg
9.4 µg
61
256
76 µg
21.5 µg
54
307
44 µg
12.5 µg
38
221
2.9 mg
827.8 µg
219
1104
685 µg
194.2 µg
7
508
208 µg
59 µg
132
603
386 µg
109.4 µg
48
499
0.6 µg
0.2 µg
145
668
61 µg
17.3 µg
302
920
600 µg
170.1 µg
223
617
Fat-soluble Vitamins (17)
690 µg
195.6 µg
175
574
10 µg
2.8 µg
12
90
141 µg
40 µg
344
1025
9 µg
2.6 µg
60
176
40 µg
11.3 µg
15
80
20 µg
5.7 µg
22
87
460 µg
130.4 µg
13
182
1.5 mg
425.2 µg
13
303
130 µg
36.9 µg
295
904
1.7 mg
493.3 µg
164
288
1.6 µg
0.5 µg
7
98
10.8 µg
3.1 µg
289
814
242 IU
68.6 IU
28
800
12 µg
3.4 µg
220
701
0.2 µg
0.1 µg
40
161
0.2 µg
0.1 µg
1
104
Minerals (10)
181 mg
51.3 mg
79
364
86 µg
24.4 µg
171
763
2.1 mg
589.7 µg
95
713
22 mg
6.2 mg
68
328
340 µg
96.4 µg
20
695
186 mg
52.7 mg
123
478
204 mg
57.8 mg
213
694
10 µg
2.8 µg
241
591
378 mg
107.2 mg
307
771
990 µg
280.7 µg
200
814
Other Micronutrients (2)
20 mg
5.7 mg
121
361
36.1 mg
10.2 mg
277
795
Water (1)
47.2 g
13.4 g
525
1689
Other (3)
2.6 g
722.9 mg
19
405
252 kcal
71.4 kcal
107
436
1,060 kj
300.5 kj
20
200
Figure 1. Nutritional profile of hot pockets meatballs & mozzarella stuffed sandwich (frozen) with 99 nutrient values.

Foods Available Online

We made a search on Amazon for "Meatballs & Mozzarella Stuffed Sandwich" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Hot Pockets Meatballs & Mozzarella Stuffed Sandwich (Frozen)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Hot Pocket (1 NLEA Serving)127.0 g4.5 oz

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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