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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 20 Breakfast Cereals With Lysine - Care Omnia Nutrition

Below we list 20 Breakfast Cereals with lysine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lysine or take a look at what other foods there are in Breakfast Cereals.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Breakfast Cereals With Lysine

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Breakfast Cereals Ranked 1 - 19 With Lysine

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
(Plain, Cereals Ready-To-Eat)
1.9 g
524.5 mg
(Dry Mix, Corn & Soy Flours)
1.5 g
413.9 mg
(Fortified, Plain, Dry, Cereals)
675 mg
191.4 mg
(Not Fortified, Dry, Cereals)
637 mg
180.6 mg
(Homemade, Cereals Ready-To-Eat)
631 mg
178.9 mg
(Fortified, Cereals Ready-To-Eat)
405 mg
114.8 mg
(Cereals Ready-To-Eat)
368 mg
104.3 mg
(Dry, 1 Minute Cook Time)
355 mg
100.6 mg
(Original Big Biscuit, Cereals Ready-To-Eat)
320 mg
90.7 mg
(Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat)
295 mg
83.6 mg
272 mg
77.1 mg
Two foods with same rank.
271 mg
76.8 mg
(Dry, 2 1/2 Minute Cook Time)
(Dry, 10 Minute Cooking)
(Fortified, Cereals Ready-To-Eat)
268 mg
76 mg
265 mg
75.1 mg
(Regular & Quick, Unenriched, Cereals)
247 mg
70 mg
(Dry, Unenriched)
203 mg
57.5 mg
(Cereals Ready-To-Eat)
171 mg
48.5 mg
(Cereals Ready-To-Eat)
157 mg
44.5 mg
(Regular & Quick, Enriched, Cereals)
156 mg
44.2 mg

Figure 1. Breakfast Cereals with lysine rank 1 to 19

Lysine Supplements Available Online

Here's a few supplements available through Amazon that contain lysine.

Please click on the image or the link below for further details (#ad).

Foods With Lysine In Other Food Categories

The food categories below have foods that contain lysine.

Select a category to show a ranked list of all the foods in that category with lysine.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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