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Top 20 Breakfast Cereals With Lysine - Care Omnia Nutrition

Below we list 20 Breakfast Cereals with lysine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lysine or take a look at what other foods there are in Breakfast Cereals.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Breakfast Cereals With Lysine

You can find out what other nutrients a food has by clicking on its name.

Breakfast Cereals Ranked 1 - 19 With Lysine

Click on a food to explore all of the nutrients it contains.

RankBreakfast Cereals with Lysineper 100gper Oz
(Plain, Cereals Ready-To-Eat)
1.9 g524.5 mg
(Dry Mix, Corn & Soy Flours)
1.5 g413.9 mg
(Fortified, Plain, Dry, Cereals)
675 mg191.4 mg
(Not Fortified, Dry, Cereals)
637 mg180.6 mg
(Homemade, Cereals Ready-To-Eat)
631 mg178.9 mg
(Fortified, Cereals Ready-To-Eat)
405 mg114.8 mg
(Cereals Ready-To-Eat)
368 mg104.3 mg
(Dry, 1 Minute Cook Time)
355 mg100.6 mg
(Original Big Biscuit, Cereals Ready-To-Eat)
320 mg90.7 mg
(Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat)
295 mg83.6 mg
11272 mg77.1 mg
12Two foods with the same rank/nutrient values271 mg76.8 mg
(Dry, 2 1/2 Minute Cook Time)
(Dry, 10 Minute Cooking)
(Fortified, Cereals Ready-To-Eat)
268 mg76 mg
14265 mg75.1 mg
(Regular & Quick, Unenriched, Cereals)
247 mg70 mg
(Dry, Unenriched)
203 mg57.5 mg
(Cereals Ready-To-Eat)
171 mg48.5 mg
(Cereals Ready-To-Eat)
157 mg44.5 mg
(Regular & Quick, Enriched, Cereals)
156 mg44.2 mg
fig 1. Breakfast Cereals with lysine rank 1 to 19

Lysine Supplements Available Online

Here's a few supplements available through Amazon that contain lysine. Please click on the image or the link below for further details (#ad).

Foods With Lysine In Other Food Categories

The food categories below have foods that contain lysine.

Select a category to show a ranked list of all the foods in that category with lysine.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods35
Baby Foods68
Baked Products349
Beef Products935
Candy, Sweets or Lollies83
Cereal Grains and Pasta157
Dairy and Egg Products206
Dressings and Condiments11
Fast Foods129
Finfish and Shellfish Products249
Fruits and Berries158
Lamb, Veal, and Game Products452
Legumes and Legume Products214
Meals, Entrees, and Side Dishes32
Nuts and Seeds129
Pork Products317
Poultry Products370
Restaurant Foods96
Sausages and Luncheon Meats119
Soups, Broths, and Stews49
Spices and Herbs27
Vegetables and Vegetable Products624
fig 2. Food categories with foods that contain Lysine

Healthy wishes from us at,