Top 100 Dairy and Egg Products With Lysine - Care Omnia Nutrition
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Below we list 100 Dairy and Egg Products with lysine. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with lysine or take a look at what other foods there are in Dairy and Egg Products.
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Table of Contents
Ranked List Of 100 Dairy and Egg Products With Lysine
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Dairy and Egg Products Ranked 1 - 20 With Lysine
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
10 Two foods with same rank. ⇵ 2.9 g 813.6 mg (With Added Vitamin A & Vitamin D, Regular, Dry) (Without Added Vitamin A & Vitamin D, Regular, Dry) | |||
12 Two foods with same rank. ⇵ 2.8 g 788.1 mg (With Added Vitamin A & Vitamin D, Dry) (Without Added Vitamin A & Vitamin D, Dry) | |||
16 Three foods with same rank. ⇵ 2.7 g 751.3 mg | |||
19 Two foods with same rank. ⇵ 2.5 g 697.4 mg (Cheese, Part Skim Milk) (Dry Grated, Reduced Fat) | |||
Figure 1. Dairy and Egg Products with lysine rank 1 to 20
Dairy and Egg Products Ranked 21 - 40 With Lysine
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
22 Two foods with same rank. ⇵ 2.2 g 623.7 mg (Grated) (Pasteurized Process) | |||
23 Two foods with same rank. ⇵ 2.2 g 620.9 mg (Hard Type) (Cheese, Whole Milk, Low Moisture) | |||
28 Two foods with same rank. ⇵ 2.1 g 592.5 mg (With Added Vitamin D, Dry) (Without Added Vitamin D, Dry) | |||
29 Three foods with same rank. ⇵ 2 g 578.3 mg | |||
31 Two foods with same rank. ⇵ 2 g 561.3 mg (Cheese, Low Moisture, Part-Skim, Shredded) | |||
35 Two foods with same rank. ⇵ 1.9 g 530.1 mg (Cheddar Or Colby) (Cheddar Or Colby) | |||
36 Three foods with same rank. ⇵ 1.9 g 524.5 mg | |||
40 Two foods with same rank. ⇵ 1.6 g 439.4 mg (Semisoft Type) (Queso Asadero) | |||
Figure 2. Dairy and Egg Products with lysine rank 21 to 40
Dairy and Egg Products Ranked 41 - 60 With Lysine
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
42 Two foods with same rank. ⇵ 1.5 g 430.9 mg (Without Added Vitamin D, Pasteurized Process) (Pasteurized Process, American, Fortified With Vitamin D) | |||
48 Two foods with same rank. ⇵ 1.3 g 368.5 mg (Pasteurized Process, Vitamin D Fortified) (Pasteurized Process, Without Added Vitamin D) | |||
52 Five foods with same rank. ⇵ 1 g 292 mg (Cheese, Low Moisture, Part-Skim) (Frozen, Salted, Pasteurized) (Frozen, Sugared, Pasteurized) (Whole) | |||
Figure 3. Dairy and Egg Products with lysine rank 41 to 60
Dairy and Egg Products Ranked 61 - 78 With Lysine
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
75 Two foods with same rank. ⇵ 793 mg 224.8 mg (Mozzarella) (Salted, Pasteurized) | |||
Figure 4. Dairy and Egg Products with lysine rank 61 to 78
Lysine Supplements Available Online
Here's a few supplements available through Amazon that contain lysine.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Lysine In Other Food Categories
The food categories below have foods that contain lysine.
Select a category to show a ranked list of all the foods in that category with lysine.