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Top 100 Dairy and Egg Products With Lysine - Care Omnia Nutrition
Below we list 100 Dairy and Egg Products with lysine. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with lysine or take a look at what other foods there are in Dairy and Egg Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Dairy and Egg Products With Lysine
You can find out what other nutrients a food has by clicking on its name.
Dairy and Egg Products Ranked 1 - 20 With Lysine
Click on a food to explore all of the nutrients it contains.
| Rank | Dairy and Egg Products with Lysine | per 100g | per Oz |
|---|---|---|---|
| 1 | (Stabilized, Glucose Reduced) | 5.9 g | 1.7 g |
| 2 | 5.5 g | 1.6 g | |
| 3 | (Powder, Stabilized, Glucose Reduced) | 5.1 g | 1.4 g |
| 4 | (Flakes, Stabilized, Glucose Reduced) | 4.7 g | 1.3 g |
| 5 | (Shredded) | 3.8 g | 1.1 g |
| 6 | 3.3 g | 946.9 mg | |
| 7 | (Hard) | 3.3 g | 938.4 mg |
| 8 | (Stabilized, Glucose Reduced) | 3.3 g | 921.4 mg |
| 9 | 2.9 g | 833.5 mg | |
| 10 | Two foods with the same rank/nutrient values | 2.9 g | 813.6 mg |
(With Added Vitamin A & Vitamin D, Regular, Dry) | |||
(Without Added Vitamin A & Vitamin D, Regular, Dry) | |||
| 11 | (Dry, Calcium Reduced) | 2.8 g | 799.5 mg |
| 12 | Two foods with the same rank/nutrient values | 2.8 g | 788.1 mg |
(With Added Vitamin A & Vitamin D, Dry) | |||
(Without Added Vitamin A & Vitamin D, Dry) | |||
| 13 | 2.7 g | 771.1 mg | |
| 14 | (Cheese) | 2.7 g | 768.3 mg |
| 15 | (Cheese) | 2.7 g | 754.1 mg |
| 16 | Three foods with the same rank/nutrient values | 2.7 g | 751.3 mg |
(Cheese) | |||
(Cheese, Reduced Fat) | |||
(Cheese) | |||
| 17 | 2.6 g | 731.4 mg | |
| 18 | 2.5 g | 700.2 mg | |
| 19 | Two foods with the same rank/nutrient values | 2.5 g | 697.4 mg |
(Cheese, Part Skim Milk) | |||
(Dry Grated, Reduced Fat) | |||
| 20 | (Pasteurized Process) | 2.5 g | 694.6 mg |
Lysine supplements available online
Here's a few supplements available through Amazon that contain lysine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Dairy and Egg Products Ranked 21 - 40 With Lysine
Click on a food to explore all of the nutrients it contains.
| Rank | Dairy and Egg Products with Lysine | per 100g | per Oz |
|---|---|---|---|
| 21 | (Cheese) | 2.3 g | 660.5 mg |
| 22 | Two foods with the same rank/nutrient values | 2.2 g | 623.7 mg |
(Grated) | |||
(Pasteurized Process) | |||
| 23 | Two foods with the same rank/nutrient values | 2.2 g | 620.9 mg |
(Hard Type) | |||
(Cheese, Whole Milk, Low Moisture) | |||
| 24 | (Pasteurized Process) | 2.2 g | 618 mg |
| 25 | 2.1 g | 606.7 mg | |
| 26 | 2.1 g | 601 mg | |
| 27 | (Cheese) | 2.1 g | 595.3 mg |
| 28 | Two foods with the same rank/nutrient values | 2.1 g | 592.5 mg |
(With Added Vitamin D, Dry) | |||
(Without Added Vitamin D, Dry) | |||
| 29 | Three foods with the same rank/nutrient values | 2 g | 578.3 mg |
(Cheese, Sharp, Sliced) | |||
(Cheese) | |||
| 30 | (Cheese) | 2 g | 564.2 mg |
| 31 | Two foods with the same rank/nutrient values | 2 g | 561.3 mg |
(Cheese, Low Moisture, Part-Skim, Shredded) | |||
| 32 | (Queso Seco) | 2 g | 555.7 mg |
| 33 | (Cold Pack) | 2 g | 552.8 mg |
| 34 | 1.9 g | 550 mg | |
| 35 | Two foods with the same rank/nutrient values | 1.9 g | 530.1 mg |
(Cheddar Or Colby) | |||
(Cheddar Or Colby) | |||
| 36 | Three foods with the same rank/nutrient values | 1.9 g | 524.5 mg |
(Cheese) | |||
(Cheese) | |||
| 37 | (Cheese) | 1.8 g | 501.8 mg |
| 38 | (Cheese) | 1.7 g | 476.3 mg |
| 39 | 1.7 g | 470.6 mg | |
| 40 | Two foods with the same rank/nutrient values | 1.6 g | 439.4 mg |
(Semisoft Type) | |||
(Queso Asadero) | |||
Dairy and Egg Products Ranked 41 - 60 With Lysine
Click on a food to explore all of the nutrients it contains.
| Rank | Dairy and Egg Products with Lysine | per 100g | per Oz |
|---|---|---|---|
| 41 | (Queso Chihuahua) | 1.5 g | 436.6 mg |
| 42 | Two foods with the same rank/nutrient values | 1.5 g | 430.9 mg |
(Without Added Vitamin D, Pasteurized Process) | |||
(Pasteurized Process, American, Fortified With Vitamin D) | |||
| 43 | (Pasteurized Process) | 1.5 g | 428.1 mg |
| 44 | (Fat Free) | 1.5 g | 425.2 mg |
| 45 | (Queso Anejo) | 1.5 g | 411.1 mg |
| 46 | (Cheese, Part Skim Milk) | 1.4 g | 382.7 mg |
| 47 | (Soft Type) | 1.3 g | 377 mg |
| 48 | Two foods with the same rank/nutrient values | 1.3 g | 368.5 mg |
(Pasteurized Process, Vitamin D Fortified) | |||
(Pasteurized Process, Without Added Vitamin D) | |||
| 49 | (Cheese) | 1.2 g | 345.9 mg |
| 50 | (Fresh) | 1.2 g | 340.2 mg |
| 51 | (Frozen, Pasteurized) | 1.2 g | 334.5 mg |
| 52 | Five foods with the same rank/nutrient values | 1 g | 292 mg |
(Cheese, Low Moisture, Part-Skim) | |||
(Frozen, Salted, Pasteurized) | |||
(Frozen, Sugared, Pasteurized) | |||
(Whole) | |||
| 53 | (Cheese, Includes USDA Food Distr. Program) | 1 g | 289.2 mg |
| 54 | 1 g | 286.3 mg | |
| 55 | (Lowfat, 1% Milkfat) | 1 g | 283.5 mg |
| 56 | 989 mg | 280.4 mg | |
| 57 | (With Vegetables) | 968 mg | 274.4 mg |
| 58 | (Cheese, Whole Milk) | 965 mg | 273.6 mg |
| 59 | (Whole) | 951 mg | 269.6 mg |
| 60 | (Large Or Small Curd) | 934 mg | 264.8 mg |
Dairy and Egg Products Ranked 61 - 78 With Lysine
Click on a food to explore all of the nutrients it contains.
| Rank | Dairy and Egg Products with Lysine | per 100g | per Oz |
|---|---|---|---|
| 61 | (Pasteurized, Includes USDA Food Distr. Program) | 929 mg | 263.4 mg |
| 62 | (Whole) | 924 mg | 261.9 mg |
| 63 | 909 mg | 257.7 mg | |
| 64 | 904 mg | 256.3 mg | |
| 65 | (Whole) | 881 mg | 249.8 mg |
| 66 | (Lowfat, 2% Milkfat) | 878 mg | 248.9 mg |
| 67 | 875 mg | 248.1 mg | |
| 68 | (Nonfat, Uncreamed, Dry, Large Or Small Curd) | 868 mg | 246.1 mg |
| 69 | (With Fruit) | 859 mg | 243.5 mg |
| 70 | (Plain, Nonfat, Includes USDA Food Distr. Program) | 833 mg | 236.2 mg |
| 71 | (Fresh) | 832 mg | 235.9 mg |
| 72 | (Fresh) | 822 mg | 233 mg |
| 73 | (Plain, Nonfat) | 818 mg | 231.9 mg |
| 74 | (Cheese) | 814 mg | 230.8 mg |
| 75 | Two foods with the same rank/nutrient values | 793 mg | 224.8 mg |
(Mozzarella) | |||
(Salted, Pasteurized) | |||
| 76 | (Vanilla, Nonfat) | 778 mg | 220.6 mg |
| 77 | (Prepared From Recipe) | 772 mg | 218.9 mg |
| 78 | 767 mg | 217.4 mg | |
Lysine Supplements Available Online
Here's a few supplements available through Amazon that contain lysine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Lysine In Other Food Categories
The food categories below have foods that contain lysine.
Select a category to show a ranked list of all the foods in that category with lysine.
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