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Nutritional Profile of Dried Acid Whey - Care Omnia Nutrition

We got 67 nutritional values in our nutrition profile for Dried Acid Whey.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for two nutrients.

These are

Also, when compared to all foods, it ranks quite high (Top 100) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks very high (Top 10) for 12 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for one additional nutrient:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Dried Acid Whey

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Dried Acid Whey

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Dried Acid Whey

73.4%
0.5%
11.7%
3.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Dried Acid Whey

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Dried Acid Whey

In food category: Dairy and Egg Products

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
73.4 g
20.8 g
4
244
Sugars (Total incl. NLEA)
73.4 g
20.8 g
2
50
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
149 mg
42.2 mg
403
2695
Fatty Acids, total polyunsaturated
21 mg
6 mg
352
2494
Fatty Acids, total saturated
342 mg
97 mg
365
2476
Total Lipid (Fat)
540 mg
153.1 mg
359
1697
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
23 mg
6.5 mg
196
435
Capric Acid (10:0)
10 mg
2.8 mg
223
522
Caproic Acid (6:0)
8 mg
2.3 mg
172
350
Caprylic Acid (8:0)
5 mg
1.4 mg
172
399
Lauric Acid (12:0)
6 mg
1.7 mg
242
704
Myristic Acid (14:0)
46 mg
13 mg
299
1104
Palmitic Acid (16:0)
150 mg
42.5 mg
378
2126
Stearic Acid (18:0)
60 mg
17 mg
357
1631
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
114 mg
32.3 mg
398
2698
Palmitoleic Acid (16:1)
26 mg
7.4 mg
239
957
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
18 mg
5.1 mg
346
2376
Linolenic Acid (18:3)
3 mg
0.9 mg
229
953
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
506 mg
143.4 mg
74
495
Arginine
327 mg
92.7 mg
89
669
Aspartic Acid
1.2 g
326 mg
53
274
Cystine
211 mg
59.8 mg
35
285
Glutamic Acid
2.1 g
595.3 mg
68
432
Glycine
211 mg
59.8 mg
79
798
Histidine
230 mg
65.2 mg
90
779
Isoleucine
581 mg
164.7 mg
67
479
Leucine
1.1 g
317.5 mg
64
233
Lysine
1 g
286.3 mg
54
254
Methionine
221 mg
62.7 mg
96
730
Phenylalanine
386 mg
109.4 mg
85
679
Proline
699 mg
198.2 mg
83
457
Serine
541 mg
153.4 mg
75
558
Threonine
590 mg
167.3 mg
72
480
Tryptophan
241 mg
68.3 mg
49
224
Tyrosine
300 mg
85 mg
99
745
Valine
579 mg
164.1 mg
83
502
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
11.7 g
3.3 g
125
566
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
33 µg
9.4 µg
47
422
Folate, food
33 µg
9.4 µg
40
256
Folate, total
33 µg
9.4 µg
45
353
Niacin
1.2 mg
328.9 µg
39
1508
Pantothenic Acid
5.6 mg
1.6 mg
5
36
Riboflavin
2.1 mg
584 µg
6
54
Thiamin
622 µg
176.3 µg
6
289
Vitamin B12
2.5 µg
0.7 µg
17
478
Vitamin B6
620 µg
175.8 µg
7
365
Vitamin C
900 µg
255.1 µg
67
614
Fat-soluble Vitamins (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
beta-Carotene
1 µg
0.3 µg
130
1165
Retinol
17 µg
4.8 µg
209
464
Vitamin A, IU
59 IU
16.7 IU
178
979
Vitamin A, RAE
17 µg
4.8 µg
212
696
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
2.1 g
581.2 mg
1
8
Copper, Cu
50 µg
14.2 µg
87
799
Iron, Fe
1.2 mg
351.5 µg
78
797
Magnesium, Mg
199 mg
56.4 mg
6
130
Manganese, Mn
15 µg
4.3 µg
57
1015
Phosphorus, P
1.4 g
382.7 mg
1
13
Potassium, K
2.3 g
649.2 mg
1
35
Selenium, Se
27.3 µg
7.7 µg
72
418
Sodium, Na
968 mg
274.4 mg
40
214
Zinc, Zn
6.3 mg
1.8 mg
7
291
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
3 mg
850.5 µg
176
378
Choline
225 mg
63.8 mg
29
59
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
3.5 g
995.1 mg
387
2499
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
10.8 g
3.1 g
1
48
Kcal (Energy)
339 kcal
96.1 kcal
61
349
KJ (Energy)
1,420 kj
402.6 kj
38
164
Figure 2. Nutritional profile of dried acid whey with 67 nutrient values.

Foods Available Online

We searched Amazon for "Acid Whey" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Dried Acid Whey

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tbsp2.9 g0.1 oz
Cup57.0 g2.0 oz
Figure 3. Common serving sizes of dried acid whey

1 Similar Dairy or Egg Products

Explore the nutrient content of similar dairy and egg products below by clicking on their names.

Similar Dairy and Egg Products 1 - 1

Click on the food to explore all the other nutrients it contains.

Acid WheyNo of
Nutrients
(Fluid)
65
Figure 4. One similar dairy and egg products.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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