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Nutritional Profile of Acid Whey (Fluid) - Care Omnia Nutrition

We got 65 nutritional values in our nutrition profile for Acid Whey (Fluid).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks decently (Top 500) for 12 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks great (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks decently (Top 100) for seven additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Acid Whey (Fluid)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Acid Whey (Fluid)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Acid Whey (Fluid)

5.1%
0.1%
0.8%
93.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Acid Whey (Fluid)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Acid Whey (Fluid)

In food category: Dairy and Egg Products

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
5.1 g
1.5 g
208
2017
Sugars (Total incl. NLEA)
5.1 g
1.5 g
172
1165
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
25 mg
7.1 mg
429
2816
Fatty Acids, total polyunsaturated
4 mg
1.1 mg
364
2511
Fatty Acids, total saturated
57 mg
16.2 mg
413
2750
Total Lipid (Fat)
90 mg
25.5 mg
379
1762
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
4 mg
1.1 mg
209
454
Capric Acid (10:0)
2 mg
0.6 mg
231
530
Caproic Acid (6:0)
1 mg
0.3 mg
179
357
Caprylic Acid (8:0)
1 mg
0.3 mg
176
403
Lauric Acid (12:0)
1 mg
0.3 mg
247
709
Myristic Acid (14:0)
8 mg
2.3 mg
326
1142
Palmitic Acid (16:0)
25 mg
7.1 mg
417
2251
Stearic Acid (18:0)
10 mg
2.8 mg
379
1681
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
19 mg
5.4 mg
427
2793
Palmitoleic Acid (16:1)
4 mg
1.1 mg
260
979
Polyunsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
3 mg
0.9 mg
358
2391
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
33 mg
9.4 mg
146
929
Arginine
21 mg
6 mg
162
963
Aspartic Acid
74 mg
21 mg
144
977
Cystine
14 mg
4 mg
112
482
Glutamic Acid
136 mg
38.6 mg
160
1023
Glycine
14 mg
4 mg
147
989
Histidine
15 mg
4.3 mg
145
993
Isoleucine
38 mg
10.8 mg
150
983
Leucine
72 mg
20.4 mg
156
956
Lysine
65 mg
18.4 mg
155
928
Methionine
14 mg
4 mg
149
936
Phenylalanine
25 mg
7.1 mg
149
1017
Proline
45 mg
12.8 mg
153
1020
Serine
35 mg
9.9 mg
150
1031
Threonine
38 mg
10.8 mg
164
974
Tryptophan
16 mg
4.5 mg
136
449
Tyrosine
19 mg
5.4 mg
154
1018
Valine
38 mg
10.8 mg
159
1006
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
760 mg
215.5 mg
356
1545
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
2 µg
0.6 µg
78
453
Folate, food
2 µg
0.6 µg
71
287
Folate, total
2 µg
0.6 µg
76
393
Niacin
79 µg
22.4 µg
257
2450
Pantothenic Acid
381 µg
108 µg
99
807
Riboflavin
140 µg
39.7 µg
245
671
Thiamin
42 µg
11.9 µg
105
842
Vitamin B12
0.2 µg
0.1 µg
143
712
Vitamin B6
42 µg
11.9 µg
172
939
Vitamin C
100 µg
28.3 µg
75
622
Fat-soluble Vitamins (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Retinol
2 µg
0.6 µg
222
479
Vitamin A, IU
7 IU
2 IU
196
1031
Vitamin A, RAE
2 µg
0.6 µg
226
711
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
103 mg
29.2 mg
175
442
Copper, Cu
3 µg
0.9 µg
133
846
Iron, Fe
80 µg
22.7 µg
159
928
Magnesium, Mg
10 mg
2.8 mg
69
375
Manganese, Mn
2 µg
0.6 µg
70
1028
Phosphorus, P
78 mg
22.1 mg
220
591
Potassium, K
143 mg
40.5 mg
148
755
Selenium, Se
1.8 µg
0.5 µg
215
677
Sodium, Na
48 mg
13.6 mg
300
1102
Zinc, Zn
430 µg
121.9 µg
187
882
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
1 mg
283.5 µg
178
380
Choline
16 mg
4.5 mg
165
996
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
93.4 g
26.5 g
4
82
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
610 mg
172.9 mg
158
608
Kcal (Energy)
24 kcal
6.8 kcal
273
665
KJ (Energy)
100 kj
28.3 kj
207
1060
Figure 2. Nutritional profile of acid whey (fluid) with 65 nutrient values.

Foods Available Online

We searched Amazon for "Acid Whey" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Acid Whey (Fluid)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup246.0 g8.7 oz
Quart984.0 g34.7 oz
Figure 3. Common serving sizes of acid whey (fluid)

1 Similar Dairy or Egg Products

Explore the nutrient content of similar dairy and egg products below by clicking on their names.

Similar Dairy and Egg Products 1 - 1

Click on the food to explore all the other nutrients it contains.

Acid WheyNo of
Nutrients
67
Figure 4. One similar dairy and egg products.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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