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Top 60 Restaurant Foods With Lysine - Care Omnia Nutrition

Below we list 60 Restaurant Foods with lysine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lysine or take a look at what other foods there are in Restaurant Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 60 Restaurant Foods With Lysine

You can find out what other nutrients a food has by clicking on its name.

Click on a food to explore all of the nutrients it contains.

Rank	Restaurant Foods with Lysine	per 100g	per Oz
1	Cracker Barrel Grilled Sirloin Steak	3.1 g	878.8 mg
2	T.G.I. Friday's Classic Sirloin Steak (10 Oz)	2.7 g	765.4 mg
3	Sirloin Steak (Family Style Restaurant)	2.6 g	722.9 mg
4	Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)	2.3 g	663.4 mg
5	Applebee's 9 Oz House Sirloin Steak	2.3 g	660.5 mg
6	Cracker Barrel Chicken Tenderloin Platter (Fried)	2.3 g	637.9 mg
7	Denny's Chicken Strips	2.2 g	626.5 mg
8	Cracker Barrel Farm Raised Catfish Platter	2.2 g	623.7 mg
9	Denny's Top Sirloin Steak	2 g	572.7 mg
10	Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)	2 g	567 mg
11	Chicken Tenders (Family Style Restaurant)	1.9 g	538.6 mg
12	Chicken Fingers (From Kid's Menu, Family Style Restaurant)	1.8 g	521.6 mg
13	Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta	1.6 g	445.1 mg
14	Three foods with the same rank/nutrient values	1.5 g	419.6 mg
	Applebee's Chicken Tenders Platter
	T.G.I. Friday's Chicken Fingers
	T.G.I. Friday's Chicken Fingers (From Kids' Menu)
15	Applebee's Chicken Tenders (From Kids' Menu)	1.4 g	382.7 mg
16	Chicken Parmesan Without Pasta (Italian Restaurant)	1.3 g	377 mg
17	Olive Garden Chicken Parmigiana Without Pasta	1.3 g	360 mg
18	Two foods with the same rank/nutrient values	1.2 g	343 mg
	Denny's Mozzarella Cheese Sticks
	Fried Fish Fillet (Battered Or Breaded, Family Style Restaurant)
19	Two foods with the same rank/nutrient values	1.2 g	340.2 mg
	Applebee's Fish (Hand Battered)
	Applebee's Mozzarella Sticks
20	Denny's Fish Fillet (Fried, Battered Or Breaded)	1.2 g	337.4 mg

fig 1. Restaurant Foods with lysine rank 1 to 20

Here's a few supplements available through Amazon that contain lysine. Please click on the image or the link below for further details (#ad).

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

Click on a food to explore all of the nutrients it contains.

Rank	Restaurant Foods with Lysine	per 100g	per Oz
21	Fried Mozzarella Sticks (Family Style Restaurant)	1.2 g	334.5 mg
22	Cheese Quesadilla (Mexican Restaurant)	1.1 g	314.7 mg
23	General Tso's Chicken (Chinese Restaurant)	1.1 g	309 mg
24	T.G.I. Friday's Fried Mozzarella	1.1 g	303.3 mg
25	Orange Chicken (Chinese Restaurant)	1.1 g	300.5 mg
26	Lemon Chicken (Chinese Restaurant)	958 mg	271.6 mg
27	T.G.I. Friday's Friday's Shrimp (Breaded)	945 mg	267.9 mg
28	Soft Taco With Ground Beef, Cheese & Lettuce (Mexican Restaurant)	943 mg	267.3 mg
29	Denny's Golden Fried Shrimp	941 mg	266.8 mg
30	Prepared Chicken & Rice (Entree, Latino Restaurant)	925 mg	262.2 mg
31	Cheese Enchilada (Mexican Restaurant)	914 mg	259.1 mg
32	Pupusas Con Queso (Cheese Pupusas, Latino Restaurant)	870 mg	246.6 mg
33	Breaded & Fried Shrimp (Family Style Restaurant)	863 mg	244.7 mg
34	Two foods with the same rank/nutrient values	844 mg	239.3 mg
	Applebee's Chili
	Chili (With Meat & Beans, Family Style Restaurant)
35	Olive Garden Lasagna Classico	840 mg	238.1 mg
36	Applebee's Double Crunch Shrimp	829 mg	235 mg
37	Lasagna With Meat (Italian Restaurant)	824 mg	233.6 mg
38	Carrabba's Italian Grill Lasagne	815 mg	231 mg
39	Pupusas Del Cerdo (Pork Pupusas, Latino Restaurant)	784 mg	222.3 mg
40	Cracker Barrel Country Fried Shrimp Platter	730 mg	207 mg

fig 2. Restaurant Foods with lysine rank 21 to 40

Click on a food to explore all of the nutrients it contains.

Rank	Restaurant Foods with Lysine	per 100g	per Oz
41	Cheese Tamales (Mexican Restaurant)	710 mg	201.3 mg
42	Sweet & Sour Chicken (Chinese Restaurant)	691 mg	195.9 mg
43	Sweet & Sour Pork (Chinese Restaurant)	663 mg	188 mg
44	Prepared Beef Empanadas (Latino Restaurant)	614 mg	174.1 mg
45	Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce	598 mg	169.5 mg
46	Cracker Barrel Macaroni N' Cheese	590 mg	167.3 mg
47	Cracker Barrel Macaroni N' Cheese Plate (From Kid's Menu)	586 mg	166.1 mg
48	Two foods with the same rank/nutrient values	560 mg	158.8 mg
	Denny's Spaghetti & Meatballs
	Spaghetti & Meatballs (Family Style Restaurant)
49	Beef & Vegetables (Chinese Restaurant)	552 mg	156.5 mg
50	Refried Beans (Mexican Restaurant)	533 mg	151.1 mg
51	Olive Garden Cheese Ravioli With Marinara Sauce	507 mg	143.7 mg
52	Cheese Ravioli With Marinara Sauce (Italian Restaurant)	506 mg	143.4 mg
53	Chicken Chow Mein (Chinese Restaurant)	475 mg	134.7 mg
54	Chicken & Vegetables (Chinese Restaurant)	454 mg	128.7 mg

fig 3. Restaurant Foods with lysine rank 41 to 54

Here's a few supplements available through Amazon that contain lysine. Please click on the image or the link below for further details (#ad).

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

The food categories below have foods that contain lysine.

Select a category to show a ranked list of all the foods in that category with lysine.

Food Categories	Number of foods in category
American Indian/Alaska Native Foods	35
Baby Foods	68
Baked Products	349
Beef Products	935
Beverages	31
Breakfast Cereals	43
Candy, Sweets or Lollies	83
Cereal Grains and Pasta	157
Dairy and Egg Products	206
Dressings and Condiments	11
Fast Foods	129
Finfish and Shellfish Products	249
Fruits and Berries	158
Lamb, Veal, and Game Products	452
Legumes and Legume Products	214
Meals, Entrees, and Side Dishes	32
Nuts and Seeds	129
Pork Products	317
Poultry Products	370
Sausages and Luncheon Meats	119
Snacks	104
Soups, Broths, and Stews	49
Spices and Herbs	27
Vegetables and Vegetable Products	624

fig 4. Food categories with foods that contain Lysine

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