Top 100 Fruits and Berries With Lysine - Care Omnia Nutrition
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Below we list 100 Fruits and Berries with lysine. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with lysine or take a look at what other foods there are in Fruits and Berries.
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Table of Contents
Ranked List Of 100 Fruits and Berries With Lysine
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Fruits and Berries Ranked 1 - 20 With Lysine
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
16 Two foods with same rank. ⇵ 81 mg 23 mg (With Added Sugar, Sulfured) | |||
Figure 1. Fruits and Berries with lysine rank 1 to 20
Fruits and Berries Ranked 21 - 40 With Lysine
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
23 Four foods with same rank. ⇵ 66 mg 18.7 mg | |||
28 Two foods with same rank. ⇵ 55 mg 15.6 mg (Sweetsop) | |||
31 Three foods with same rank. ⇵ 50 mg 14.2 mg | |||
32 Two foods with same rank. ⇵ 49 mg 13.9 mg (With Skin, Solids, & Liquids, Water Pack) (Sweetened) | |||
38 Two foods with same rank. ⇵ 42 mg 11.9 mg (With Skin, Solids & Liquids, Extra Light Syrup Pack, USDA Food Distr. Program Included) | |||
40 Two foods with same rank. ⇵ 39 mg 11.1 mg | |||
Figure 2. Fruits and Berries with lysine rank 21 to 40
Fruits and Berries Ranked 41 - 60 With Lysine
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
41 Three foods with same rank. ⇵ 38 mg 10.8 mg | |||
42 Six foods with same rank. ⇵ 37 mg 10.5 mg (With Skin, Solids, & Liquids, Heavy Syrup Pack) (With Skin, Solids, & Liquids, Light Syrup Pack) (Bullock's-Heart) (Mamey) (Without Added Sugar, Sulfured) | |||
47 Four foods with same rank. ⇵ 32 mg 9.1 mg (Includes USDA Food Distr. Program) (Mandarin Oranges) (Without Added Sugar, Sulfured) | |||
49 Two foods with same rank. ⇵ 30 mg 8.5 mg (With Added Sugar, Sulfured) | |||
53 Four foods with same rank. ⇵ 26 mg 7.4 mg (Sweetened) (All Varieties) (Fresh) | |||
54 Two foods with same rank. ⇵ 25 mg 7.1 mg | |||
56 Three foods with same rank. ⇵ 23 mg 6.5 mg (Heavy Syrup Pack, Solids & Liquids) (Mandarin Oranges, Light Syrup Pack) | |||
57 Two foods with same rank. ⇵ 22 mg 6.2 mg (Sweetened) (California) | |||
59 Four foods with same rank. ⇵ 20 mg 5.7 mg (Juice Pack, Solids & Liquids) (Water Pack, Solids & Liquids) (Sweetened) (Includes USDA Food Distr. Program) | |||
60 Two foods with same rank. ⇵ 19 mg 5.4 mg (Juice Pack, Solids & Liquids) (All Areas) | |||
Figure 3. Fruits and Berries with lysine rank 41 to 60
Fruits and Berries Ranked 61 - 62 With Lysine
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
61 Four foods with same rank. ⇵ 18 mg 5.1 mg (Unsweetened, USDA Food Distr. Program Included) (Without Skin) (Low Moisture, Dehydrated, Sulfured) | |||
62 Four foods with same rank. ⇵ 17 mg 4.8 mg (Juice Pack, Solids & Liquids) (Drained, Heavy Syrup) (Unsweetened, Includes USDA Food Distr. Program) | |||
Figure 4. Fruits and Berries with lysine rank 61 to 62
Lysine Supplements Available Online
Here's a few supplements available through Amazon that contain lysine.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Lysine In Other Food Categories
The food categories below have foods that contain lysine.
Select a category to show a ranked list of all the foods in that category with lysine.