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Top 100 Fruits and Berries With Lysine - Care Omnia Nutrition
Below we list 100 Fruits and Berries with lysine. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with lysine or take a look at what other foods there are in Fruits and Berries.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Fruits and Berries With Lysine
You can find out what other nutrients a food has by clicking on its name.
Fruits and Berries Ranked 1 - 20 With Lysine
Click on a food to explore all of the nutrients it contains.
| Rank | Fruits and Berries with Lysine | per 100g | per Oz |
|---|---|---|---|
| 1 | (Low-Moisture, Dehydrated, Sulfured) | 339 mg | 96.1 mg |
| 2 | 233 mg | 66.1 mg | |
| 3 | 187 mg | 53 mg | |
| 4 | 172 mg | 48.8 mg | |
| 5 | (Dehydrated) | 162 mg | 45.9 mg |
| 6 | (Low-Moisture, Dehydrated, Sulfured) | 157 mg | 44.5 mg |
| 7 | (Florida) | 147 mg | 41.7 mg |
| 8 | 139 mg | 39.4 mg | |
| 9 | (Low-Moisture, Dehydrated, Sulfured) | 134 mg | 38 mg |
| 10 | (All Commercial Varieties) | 132 mg | 37.4 mg |
| 11 | (California) | 129 mg | 36.6 mg |
| 12 | (Sulfured) | 116 mg | 32.9 mg |
| 13 | 97 mg | 27.5 mg | |
| 14 | (Sulfured) | 83 mg | 23.5 mg |
| 15 | (Low Moisture, Dehydrated, Sulfured) | 82 mg | 23.2 mg |
| 16 | Two foods with the same rank/nutrient values | 81 mg | 23 mg |
(With Added Sugar, Sulfured) | |||
| 17 | (Japanese) | 78 mg | 22.1 mg |
| 18 | (Starfruit) | 77 mg | 21.8 mg |
| 19 | 74 mg | 21 mg | |
| 20 | 73 mg | 20.7 mg | |
Lysine supplements available online
Here's a few supplements available through Amazon that contain lysine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Fruits and Berries Ranked 21 - 40 With Lysine
Click on a food to explore all of the nutrients it contains.
| Rank | Fruits and Berries with Lysine | per 100g | per Oz |
|---|---|---|---|
| 21 | (Common) | 72 mg | 20.4 mg |
| 22 | 69 mg | 19.6 mg | |
| 23 | Four foods with the same rank/nutrient values | 66 mg | 18.7 mg |
(With Peel) | |||
(Sulfured) | |||
| 24 | (Low-Moisture, Dehydrated, Sulfured) | 65 mg | 18.4 mg |
| 25 | 62 mg | 17.6 mg | |
| 26 | 60 mg | 17 mg | |
| 27 | (Sulfured) | 58 mg | 16.4 mg |
| 28 | Two foods with the same rank/nutrient values | 55 mg | 15.6 mg |
(Sweetsop) | |||
| 29 | 54 mg | 15.3 mg | |
| 30 | (Valencias) | 53 mg | 15 mg |
| 31 | Three foods with the same rank/nutrient values | 50 mg | 14.2 mg |
(Prunes) | |||
| 32 | Two foods with the same rank/nutrient values | 49 mg | 13.9 mg |
(With Skin, Solids, & Liquids, Water Pack) | |||
(Sweetened) | |||
| 33 | (Without Skin, Solids, & Liquids, Water Pack) | 48 mg | 13.6 mg |
| 34 | (All Commercial Varieties) | 47 mg | 13.3 mg |
| 35 | 46 mg | 13 mg | |
| 36 | (Native) | 45 mg | 12.8 mg |
| 37 | (Juice Pack, With Skin, Solids, & Liquids) | 44 mg | 12.5 mg |
| 38 | Two foods with the same rank/nutrient values | 42 mg | 11.9 mg |
(With Skin, Solids & Liquids, Extra Light Syrup Pack, USDA Food Distr. Program Included) | |||
| 39 | 41 mg | 11.6 mg | |
| 40 | Two foods with the same rank/nutrient values | 39 mg | 11.1 mg |
Fruits and Berries Ranked 41 - 60 With Lysine
Click on a food to explore all of the nutrients it contains.
| Rank | Fruits and Berries with Lysine | per 100g | per Oz |
|---|---|---|---|
| 41 | Three foods with the same rank/nutrient values | 38 mg | 10.8 mg |
(Without Skin, Extra Heavy Syrup Pack, Solids & Liquids) | |||
| 42 | Six foods with the same rank/nutrient values | 37 mg | 10.5 mg |
(With Skin, Solids, & Liquids, Heavy Syrup Pack) | |||
(With Skin, Solids, & Liquids, Light Syrup Pack) | |||
(Bullock's-Heart) | |||
(Mamey) | |||
(Without Added Sugar, Sulfured) | |||
| 43 | (Without Skin, Solids, & Liquids, Heavy Syrup Pack) | 36 mg | 10.2 mg |
| 44 | 35 mg | 9.9 mg | |
| 45 | (With Added Sugar, Sulfured) | 34 mg | 9.6 mg |
| 46 | (Japanese) | 33 mg | 9.4 mg |
| 47 | Four foods with the same rank/nutrient values | 32 mg | 9.1 mg |
(Includes USDA Food Distr. Program) | |||
(Mandarin Oranges) | |||
(Without Added Sugar, Sulfured) | |||
| 48 | (Mandarin Oranges, Juice Pack) | 31 mg | 8.8 mg |
| 49 | Two foods with the same rank/nutrient values | 30 mg | 8.5 mg |
(With Added Sugar, Sulfured) | |||
| 50 | (Without Added Sugar, Sulfured) | 29 mg | 8.2 mg |
| 51 | (Yellow) | 28 mg | 7.9 mg |
| 52 | (Red Or Green, European Type, Such As Thompson Seedless) | 27 mg | 7.7 mg |
| 53 | Four foods with the same rank/nutrient values | 26 mg | 7.4 mg |
(Sweetened) | |||
(All Varieties) | |||
(Fresh) | |||
| 54 | Two foods with the same rank/nutrient values | 25 mg | 7.1 mg |
| 55 | 24 mg | 6.8 mg | |
| 56 | Three foods with the same rank/nutrient values | 23 mg | 6.5 mg |
(Heavy Syrup Pack, Solids & Liquids) | |||
(Mandarin Oranges, Light Syrup Pack) | |||
| 57 | Two foods with the same rank/nutrient values | 22 mg | 6.2 mg |
(Sweetened) | |||
(California) | |||
| 58 | (Includes USDA Food Distr. Program) | 21 mg | 6 mg |
| 59 | Four foods with the same rank/nutrient values | 20 mg | 5.7 mg |
(Juice Pack, Solids & Liquids) | |||
(Water Pack, Solids & Liquids) | |||
(Sweetened) | |||
(Includes USDA Food Distr. Program) | |||
| 60 | Two foods with the same rank/nutrient values | 19 mg | 5.4 mg |
(Juice Pack, Solids & Liquids) | |||
(All Areas) | |||
Fruits and Berries Ranked 61 - 62 With Lysine
Click on a food to explore all of the nutrients it contains.
| Rank | Fruits and Berries with Lysine | per 100g | per Oz |
|---|---|---|---|
| 61 | Four foods with the same rank/nutrient values | 18 mg | 5.1 mg |
(Unsweetened, USDA Food Distr. Program Included) | |||
(Without Skin) | |||
(Low Moisture, Dehydrated, Sulfured) | |||
| 62 | Four foods with the same rank/nutrient values | 17 mg | 4.8 mg |
(Juice Pack, Solids & Liquids) | |||
(Drained, Heavy Syrup) | |||
(Unsweetened, Includes USDA Food Distr. Program) | |||
Lysine Supplements Available Online
Here's a few supplements available through Amazon that contain lysine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Lysine In Other Food Categories
The food categories below have foods that contain lysine.
Select a category to show a ranked list of all the foods in that category with lysine.
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