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Nutritional Profile of Stewed Dried Peaches (With Added Sugar, Sulfured)

We got 54 nutritional values in our nutrition profile for Stewed Dried Peaches (With Added Sugar, Sulfured).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for one nutrient:

Also, when compared to all foods, it ranks moderately (Top 500) for four additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fruits and Berries) shows that it ranks quite high (Top 25) for eight nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for 19 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Stewed Dried Peaches (With Added Sugar, Sulfured)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Stewed Dried Peaches (With Added Sugar, Sulfured)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Stewed Dried Peaches (With Added Sugar, Sulfured)

26.6%
0.2%
1.1%
71.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Stewed Dried Peaches (With Added Sugar, Sulfured)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Stewed Dried Peaches (With Added Sugar, Sulfured)

In food category: Fruits and Berries

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
26.6 g
7.5 g
107
890
Fiber, total dietary
2.4 g
680.4 mg
57
228
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
82 mg
23.2 mg
82
2759
Fatty Acids, total polyunsaturated
108 mg
30.6 mg
92
2407
Fatty Acids, total saturated
24 mg
6.8 mg
119
2783
Total Lipid (Fat)
220 mg
62.4 mg
102
1743
Saturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Palmitic Acid (16:0)
21 mg
6 mg
97
2255
Stearic Acid (18:0)
3 mg
0.9 mg
68
1688
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
80 mg
22.7 mg
76
2732
Palmitoleic Acid (16:1)
2 mg
0.6 mg
46
981
Polyunsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
1 mg
0.3 mg
12
293
Linoleic Acid (18:2 n-6)
105 mg
29.8 mg
73
2289
Linolenic Acid (18:3)
3 mg
0.9 mg
100
953
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
63 mg
17.9 mg
27
899
Arginine
27 mg
7.7 mg
43
957
Aspartic Acid
176 mg
49.9 mg
31
880
Cystine
9 mg
2.6 mg
24
487
Glutamic Acid
160 mg
45.4 mg
27
1002
Glycine
37 mg
10.5 mg
33
966
Histidine
20 mg
5.7 mg
23
988
Isoleucine
30 mg
8.5 mg
32
991
Leucine
60 mg
17 mg
28
968
Lysine
34 mg
9.6 mg
45
959
Methionine
26 mg
7.4 mg
13
924
Phenylalanine
33 mg
9.4 mg
31
1009
Proline
44 mg
12.5 mg
39
1021
Serine
49 mg
13.9 mg
26
1017
Threonine
41 mg
11.6 mg
25
971
Tryptophan
3 mg
0.9 mg
26
462
Tyrosine
28 mg
7.9 mg
20
1009
Valine
58 mg
16.4 mg
22
986
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
1.1 g
300.5 mg
87
1513
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
1.4 mg
394.1 µg
28
1429
Pantothenic Acid
165 µg
46.8 µg
73
1020
Riboflavin
19 µg
5.4 µg
101
792
Thiamin
5 µg
1.4 µg
99
879
Vitamin B6
35 µg
9.9 µg
133
946
Vitamin C
3.4 mg
963.9 µg
177
589
Fat-soluble Vitamins (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin A, IU
180 IU
51 IU
101
860
Vitamin A, RAE
9 µg
2.6 µg
77
704
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
8 mg
2.3 mg
60
547
Copper, Cu
107 µg
30.3 µg
87
742
Iron, Fe
1.2 mg
340.2 µg
39
801
Magnesium, Mg
12 mg
3.4 mg
49
359
Manganese, Mn
89 µg
25.2 µg
93
941
Phosphorus, P
35 mg
9.9 mg
46
638
Potassium, K
292 mg
82.8 mg
69
606
Selenium, Se
0.7 µg
0.2 µg
22
691
Sodium, Na
2 mg
567 µg
63
1157
Zinc, Zn
170 µg
48.2 µg
50
912
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
71.4 g
20.2 g
224
1000
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
730 mg
207 mg
49
594
Kcal (Energy)
103 kcal
29.2 kcal
107
585
KJ (Energy)
431 kj
122.2 kj
51
755
Figure 2. Nutritional profile of stewed dried peaches (with added sugar, sulfured) with 54 nutrient values.

Foods Available Online

We searched Amazon for "Peaches" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Stewed Dried Peaches (With Added Sugar, Sulfured)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup270.0 g9.5 oz
Figure 3. Common serving sizes of stewed dried peaches (with added sugar, sulfured)

14 Similar Fruits or Berries

Explore the nutrient content of similar fruits and berries below by clicking on their names.

Similar Fruits and Berries 1 - 14

Click on a food to explore all of the nutrients it contains.

PeachesNo of
Nutrients
(Drained, Heavy Syrup)
65
(Extra Heavy Syrup Pack, Solids & Liquids)
52
(Extra Light Syrup, Solids & Liquids, Includes Foods For USDA's Food Distribution Program)
55
(Heavy Syrup Pack, Solids & Liquids)
64
(Juice Pack, Solids & Liquids)
61
(Light Syrup Pack, Solids & Liquids)
61
(Spiced, Heavy Syrup Pack, Solids & Liquids)
62
(Water Pack, Solids & Liquids)
63
63
(Yellow)
80
(Without Added Sugar, Sulfured)
61
(Low-Moisture, Dehydrated, Sulfured)
55
65
(Low-Moisture, Dehydrated, Sulfured)
55
Figure 4. Similar fruits and berries 1 to 14.

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