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Nutritional Profile of Stewed Dried Peaches (With Added Sugar, Sulfured)
We got 54 nutritional values in our nutrition profile for Stewed Dried Peaches (With Added Sugar, Sulfured).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for one nutrient:
- Fiber, total dietary (Carbohydrates)
Also, when compared to all foods, it ranks decently (Top 500) for four additional nutrients:
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Magnesium, Mg (Minerals)
- Tryptophan (Amino Acids)
- Cystine (Amino Acids)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fruits and Berries) shows that it ranks notably well (Top 25) for eight nutrients.
Most notable of them being
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Methionine (Amino Acids)
- Tyrosine (Amino Acids)
- Selenium, Se (Minerals)
Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for 19 additional nutrients.
With the highest ranking of them being
- Serine (Amino Acids)
- Tryptophan (Amino Acids)
- Alanine (Amino Acids)
- Glutamic Acid (Amino Acids)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Stewed Dried Peaches (With Added Sugar, Sulfured)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Stewed Dried Peaches (With Added Sugar, Sulfured)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Stewed Dried Peaches (With Added Sugar, Sulfured)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Stewed Dried Peaches (With Added Sugar, Sulfured)
In food category: Fruits and Berries
Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
Carbohydrates, by difference | 26.6 g | 7.5 g | 107 | 890 |
Fiber, total dietary | 2.4 g | 680.4 mg | 57 | 228 |
Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
Fatty Acids, total monounsaturated | 82 mg | 23.2 mg | 82 | 2759 |
Fatty Acids, total polyunsaturated | 108 mg | 30.6 mg | 92 | 2407 |
Fatty Acids, total saturated | 24 mg | 6.8 mg | 119 | 2783 |
Total Lipid (Fat) | 220 mg | 62.4 mg | 102 | 1743 |
Saturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
Palmitic Acid (16:0) | 21 mg | 6 mg | 97 | 2255 |
Stearic Acid (18:0) | 3 mg | 0.9 mg | 68 | 1688 |
Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
Oleic Acid (18:1) | 80 mg | 22.7 mg | 76 | 2732 |
Palmitoleic Acid (16:1) | 2 mg | 0.6 mg | 46 | 981 |
Polyunsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
Eicosatetraenoic Acid, ETA (20:4) | 1 mg | 0.3 mg | 12 | 293 |
Linoleic Acid (18:2 n-6) | 105 mg | 29.8 mg | 73 | 2289 |
Linolenic Acid (18:3) | 3 mg | 0.9 mg | 100 | 953 |
Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
Alanine | 63 mg | 17.9 mg | 27 | 899 |
Arginine | 27 mg | 7.7 mg | 43 | 957 |
Aspartic Acid | 176 mg | 49.9 mg | 31 | 880 |
Cystine | 9 mg | 2.6 mg | 24 | 487 |
Glutamic Acid | 160 mg | 45.4 mg | 27 | 1002 |
Glycine | 37 mg | 10.5 mg | 33 | 966 |
Histidine | 20 mg | 5.7 mg | 23 | 988 |
Isoleucine | 30 mg | 8.5 mg | 32 | 991 |
Leucine | 60 mg | 17 mg | 28 | 968 |
Lysine | 34 mg | 9.6 mg | 45 | 959 |
Methionine | 26 mg | 7.4 mg | 13 | 924 |
Phenylalanine | 33 mg | 9.4 mg | 31 | 1009 |
Proline | 44 mg | 12.5 mg | 39 | 1021 |
Serine | 49 mg | 13.9 mg | 26 | 1017 |
Threonine | 41 mg | 11.6 mg | 25 | 971 |
Tryptophan | 3 mg | 0.9 mg | 26 | 462 |
Tyrosine | 28 mg | 7.9 mg | 20 | 1009 |
Valine | 58 mg | 16.4 mg | 22 | 986 |
Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Protein | 1.1 g | 300.5 mg | 87 | 1513 |
Water-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
Niacin | 1.4 mg | 394.1 µg | 28 | 1429 |
Pantothenic Acid | 165 µg | 46.8 µg | 73 | 1020 |
Riboflavin | 19 µg | 5.4 µg | 101 | 792 |
Thiamin | 5 µg | 1.4 µg | 99 | 879 |
Vitamin B6 | 35 µg | 9.9 µg | 133 | 946 |
Vitamin C | 3.4 mg | 963.9 µg | 177 | 589 |
Fat-soluble Vitamins (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
Vitamin A, IU | 180 IU | 51 IU | 101 | 860 |
Vitamin A, RAE | 9 µg | 2.6 µg | 77 | 704 |
Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
Calcium, Ca | 8 mg | 2.3 mg | 60 | 547 |
Copper, Cu | 107 µg | 30.3 µg | 87 | 742 |
Iron, Fe | 1.2 mg | 340.2 µg | 39 | 801 |
Magnesium, Mg | 12 mg | 3.4 mg | 49 | 359 |
Manganese, Mn | 89 µg | 25.2 µg | 93 | 941 |
Phosphorus, P | 35 mg | 9.9 mg | 46 | 638 |
Potassium, K | 292 mg | 82.8 mg | 69 | 606 |
Selenium, Se | 0.7 µg | 0.2 µg | 22 | 691 |
Sodium, Na | 2 mg | 567 µg | 63 | 1157 |
Zinc, Zn | 170 µg | 48.2 µg | 50 | 912 |
Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Water | 71.4 g | 20.2 g | 224 | 1000 |
Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
Ash | 730 mg | 207 mg | 49 | 594 |
Kcal (Energy) | 103 kcal | 29.2 kcal | 107 | 585 |
KJ (Energy) | 431 kj | 122.2 kj | 51 | 755 |
Foods Available Online
We searched Amazon for "Peaches" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Stewed Dried Peaches (With Added Sugar, Sulfured)
Here's some of the different portion/serving sizes to get a sense of the weight.
Amount / Measurement | Weight in Gr | Weight in Oz |
---|---|---|
Cup | 270.0 g | 9.5 oz |
14 Similar Fruits or Berries
Explore the nutrient content of similar fruits and berries below by clicking on their names.
Similar Fruits and Berries 1 - 14
Click on a food to explore all of the nutrients it contains.
Peaches | No of Nutrients |
(Drained, Heavy Syrup) | 65 |
(Extra Heavy Syrup Pack, Solids & Liquids) | 52 |
(Extra Light Syrup, Solids & Liquids, Includes Foods For USDA's Food Distribution Program) | 55 |
(Heavy Syrup Pack, Solids & Liquids) | 64 |
(Juice Pack, Solids & Liquids) | 61 |
(Light Syrup Pack, Solids & Liquids) | 61 |
(Spiced, Heavy Syrup Pack, Solids & Liquids) | 62 |
(Water Pack, Solids & Liquids) | 63 |
(Sweetened) | 63 |
(Yellow) | 80 |
(Without Added Sugar, Sulfured) | 61 |
(Low-Moisture, Dehydrated, Sulfured) | 55 |
(Sulfured) | 65 |
(Low-Moisture, Dehydrated, Sulfured) | 55 |
Recommended High Quality Supplements
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